LVLLM
Gold Member
its soluble dietry fibre (there are some in the colon cleanse tablets im having.)
[FONT=Verdana, Arial, Helvetica, sans-serif]What is Psyllium? [/FONT]
[FONT=Verdana, Arial, Helvetica, sans-serif]Psyllium is derived from the seed of the Plantago ovata plant (botanical name: Plantago ovata). Psyllium husk is an excellent source of soluble dietary fibre. It is native to Europe, North Africa and Asia and has been used for thousands of years as a safe and effective bulk laxative, intestinal cleanser and for maintaining bowel function, high in both fibre and mucilage. Modern diets lack natural fibre as it is removed during the refining process; a lack of fibre in the diet can lead to many digestive disorders such as constipation and haemorrhoids and is often the underlying cause to many diseases. Psyllium Fibre is beneficial for both constipation and diarrhoea and can assist in maintaining a normal and healthy bowel function. [/FONT]
[FONT=Verdana, Arial, Helvetica, sans-serif]Psyllium husks are pure dietary fibres that are not digested in the small intestine, but are partially broken down in the colon. They act as a sponge, absorbing water and waste material in the bowels. This helps to clear toxins, preventing them from staying too long in the colon. Generally, the fibre in our diet comes from wheat bran, which can be irritating to the sensitive walls of the bowel. As it is non-abrasive, Psyllium is ideal for sensitive cell walls. Psyllium husks are very safe and are used by millions of people throughout the world as a natural alternative to some habit-forming laxatives.[/FONT]
I have seen them mentioned on the dukan facebook and the dukan advisor has said they are ok to us. you can sprinkle in yog or use with your oatbran.
[FONT=Verdana, Arial, Helvetica, sans-serif]What is Psyllium? [/FONT]
[FONT=Verdana, Arial, Helvetica, sans-serif]Psyllium is derived from the seed of the Plantago ovata plant (botanical name: Plantago ovata). Psyllium husk is an excellent source of soluble dietary fibre. It is native to Europe, North Africa and Asia and has been used for thousands of years as a safe and effective bulk laxative, intestinal cleanser and for maintaining bowel function, high in both fibre and mucilage. Modern diets lack natural fibre as it is removed during the refining process; a lack of fibre in the diet can lead to many digestive disorders such as constipation and haemorrhoids and is often the underlying cause to many diseases. Psyllium Fibre is beneficial for both constipation and diarrhoea and can assist in maintaining a normal and healthy bowel function. [/FONT]
[FONT=Verdana, Arial, Helvetica, sans-serif]Psyllium husks are pure dietary fibres that are not digested in the small intestine, but are partially broken down in the colon. They act as a sponge, absorbing water and waste material in the bowels. This helps to clear toxins, preventing them from staying too long in the colon. Generally, the fibre in our diet comes from wheat bran, which can be irritating to the sensitive walls of the bowel. As it is non-abrasive, Psyllium is ideal for sensitive cell walls. Psyllium husks are very safe and are used by millions of people throughout the world as a natural alternative to some habit-forming laxatives.[/FONT]
I have seen them mentioned on the dukan facebook and the dukan advisor has said they are ok to us. you can sprinkle in yog or use with your oatbran.
this is the french trademark altough i think this might be in tablet form.
