Daily menus

[sona1980]

Morning!

B- pancake
S- ww yogart
L chicken tikka, chicken patti
S- muller light
D- chicken and scrambled egg

 

[Maintainer]

Ladies ladies...!!

Can I ask what sort of QUANTITIES you're eating... cos I feel as if I eat far more than you guys when I list my three or even four things for lunch...

You say "chicken"... tell me more!

 

[LVLLM]

2 x egg for scrambly egg
Chicken tandoori is bout one and half breasts
D - 2 salmon fillets

 

[Maintainer]

OK that's somewhat reassuring... depending on the weight of your breasts (well not YOUR breasts) and your fillets!

My salmon, prawns, egg, and chicken lunches started with 1/2 a fillet of salmon... but it sometimes "grows"

 

[LVLLM]

depending on the weight of your breasts (well not YOUR breasts)

lol thats sooo funny

 

[sona1980]

my chicken portion is about 2/3 of a medium chicken breast! i would say but its all chopped up and cooked before i eat so im not really sure.. on a plate it would be a quater of the plate without a heap!


oh on my first PV day at work i plan to have lettuce and chicken patty sandwiches.. hmmmmm with cucumber! cant wait!

 

[cherl889]

OK that's somewhat reassuring... depending on the weight of your breasts (well not YOUR breasts) and your fillets!

Thought you were talking food. Oh and Vic do you use fillets?????? Pmsl:8855:

 

[Maintainer]

No menus all weekend ?!! tut tut...

Sona - 3/4 a medium breast? I don't think you're eating enough to keep a pigeon alive!!! How's it going? Aren't you hungry?

My Monday - PP
Breakfast - Dukan muffins with smoked fish in the mixture

Lunch
- cod with calamari poached in cumin (half portion)*
- slice of roast beef
- bit of chicken
- fat free fromage blanc

Snack
- fat free fruit flavoured yoghurt

Dinner
- 2 x 5% fat burgers with fried egg on top

----
* I thought I'd eat half a piece over two days rather than condemning myself to something I mightn't like. Haven't even tasted it... cos not that much fish!

 

[LVLLM]

Oh and Vic do you use fillets?????? Pmsl

only push up bras

 

[LVLLM]

morning. No i want on site at weekend
B - 2 boiled eggs
L - roast chicken with dukan mayo with tikka spices in to dunk my chicken in
S - mini vanilla moist cake
D - fillet steak in a galette with mustard


Ive struggled to eat my oat bran this weekend

 

[Maintainer]

morning. No i want on site at weekend

Can you translate this for me?!

 

[LVLLM]

wasnt on site lol

 

[Maintainer]

oh gosh! didn't see that! kept trying to see which word was missing! duh!

 

[LVLLM]

lol

 

[LVLLM]

omfg i kind of dropped a lot and i mean a lot of spicy seasoning in my mayo and omg my eyes are watering. lol
at least it will give the metabolism a good kick lol

 

[Maintainer]

and, failing that, your "transit" should be active (she comments enviously)!

 

[LVLLM]

lol. Thats ok i have been taking some colon cleansing tablets everynight!

 

[Maintainer]

This is the worst I've ever been ... no sooner sorted then I head for another 3 days without... horrible feeling... am now taking something daily which is gentle, but so far no action!

 

[LVLLM]

what about getting some Psyllium husks?

 

[Maintainer]

what are they? (and are they Dukan friendly?!!)... The chemist recommended something called "Forlax" - a sachet of gunk which apparently has a build up effect (hence day 1 mightn't be dramatic) for a "gentle reaction"!