Daily menus

[Yogi13]

PP cruise
B missed it....ooops!
L meatloaf and lemon & spice muffins
D steak

 

[CaledoniaDreaming]

Friday PV:
B - Rhubarb and ginger muffin, vanilla cream cheese icing
L - Onion Omelette, salad leaves
D - Spicy meatballs, roasted pepper and salad

 

[ellie1969]

Friday PP (fridge is bare so leftovers day LOL)
B- salmon
L- salmon & cottage cheese 2 choc orange muffins
D- mince & muffin

 

[Yogi13]

PV cruise
B lemon and spice muffins
L ham and chicken with salad
D chicken drumsticks and salad

 

[trudyc]

PV day
B - 2 muffins
L - steak/swede/carrot/mushroom and onion sauce
D - chicken/ rest of swede/carrot/mushroom and onion sauce/ 2 muffins

 

[CHRISR]

Yesterday - 20/1 PP
muffins
boiled egg
sliced turkey
chicken on GF grill marinated in lemon juice, paprika, black pepper & cumin (yum)
Saturday 21/1 PP
rhubarb muffins
roast chicken on GF grill (needs to be eaten)
braised steak with onion for flavouring
Sunday 22/1 PV
muffins
ham & vegetable frittata baked in the oven (artichoke, spring onion & broccolli)
Roast Dinner - chicken, bns, celeriac & green beans

 

[ellie1969]

PV today
B- 2 carrot cake muffins
L- 2 dry fried eggs, 3 slice xlean bacon all fat removed & grilled till crispy, grilled tomato & mushrooms
D- steak, mange tout, carrot & swede mash
S- 2 muffins

 

[trudyc]

PP day
B - 2 muffins
L - a whole chicken all skin etc removed
D - beef/ 2 muffins/ a naughty double vodka and diet coke!

 

[ellie1969]

PP day
B- oatbran porridge
L- turkey & strawberry mousse
D- cajun chicken & cottage cheese

 

[CaledoniaDreaming]

Monday PP:
B - Choc orange muffin with orange cream cheese icing
L - Tuna x 2 tins, boiled eggs x 2
D - Mince with loads of garlic and a green chilli

Tuesday PV:
B - Choc orange muffin
L - Tuna salad
D - Salmon, spinach, mushrooms and onion

 

[trudyc]

PP day
B - 2 muffins
L - chicken with chilli and garlic
D - salmon and prawns with cheese and chive sauce/ 2 muffins

 

[Yogi13]

PV cruise
B muffin
L chicken and cauliflower, lemon & Lime mousse
D cold roast beef and salad

 

[ellie1969]

PV today
B- cinnamon gallette, 100g Rhubarb, 100g ff greek yoghurt
L- prawn salad (chilli dressing hopefully if it turns out ok LOL
D- beef casserole

 

[Vixx]

PP

B - muffins, quark, skinny latte
l - chicken broth, mexican mince
d - steak (possibly with a pepper or bbq sauce)
s - muffins, smoked salmon

 

[Atropos]

PP
Another long day at work!

B: Gallette
S: biltong
L: cold chicken with fresh coriander
D: Thai style Prawn foo yung and diet coke with a slice of lime

 

[trudyc]

PV day
B - 2 muffins
L - omelette with ham and mushroom and salad
D - salmon/prawns/samphire/broccoli/mangetout/runner beans/ cheese sauce/ 2 muffins/ dukan custard and a vodka to cheer myself up so totally strict from now on!!!!

 

[ellie1969]

PP day for me today,
B- 1 scrambled egg & a few slices of ham
L- savoury gallette , extra light philly & smoked salmon
D- smoked haddock, prawns & mussells
S- sf jelly & strawberry mousse

 

[Vixx]

PP -

B- muffins, quark
L - smoked salmon, cottage cheese, mexican spiced mince.
D - Venison burgers
S - muffins

 

[Atropos]

PP -
B: Gallette with nutmeg and lemon
L: cold chicken with fresh coriander and lime dressing
S: Miso soup (yay!)
T: Bowl of zero yogurt with lime juice
D: beef stirfry with an egg

Not drinking enough water....

 

[trudyc]

PP day
B - 2 muffins
L - 200gms Turkey
D - 2 muffins at 11.30pm!!!
Will do better! x