Daily menus

[Joydriven]

Pv
B-yogurt
L-chicken
D-whole acorn squash, no protein, filled by squash. Forgot deli meat, should have had egg!
No bran
Zippo water, 4 cans diet soda Clearly I need to change this!

 

[CHRISR]

Monday 13/2 PP
muffins, roast chicken, yoghurt, turkey meatballs in xl philli cream sauce
Tuesday 14/2 PV
muffins, roast beef & sprouts, roast chicken, bns & celeriac cottage pie
at least 2 litres of water

 

[ellie1969]

tuesday PP
B- hazelnut muffins, hazelnut flavoured quark
L- venison burger, 2 dry fried eggs
D- braised steak

 

[Joydriven]

B-coffee
L-turkey bacon, nf cream cheese & adobe chili, roasted beet &balsamic vinegar
S-hb egg
D-spinach,nf feta,tomato salad, ff stew
Bran cereal
1 l. water, can diet soda

 

[Yogi13]

PV cruise
B: bacon and eggs
L: smoked salmon and salad
T: chicken and muffins with laughing cow extra light.

 

[Joydriven]

Yogi, I just bought extra light laughing cheese in blue cheese. It really fit into my Chef Salad, with hard boiled egg, chicken, turkey bacon. I was wondering how to get the blue cheese flavor in there. So glad to read Laughing cow's being an option!

 

[Yogi13]

Yogi, I just bought extra light laughing cheese in blue cheese. It really fit into my Chef Salad, with hard boiled egg, chicken, turkey bacon. I was wondering how to get the blue cheese flavor in there. So glad to read Laughing cow's being an option!

I think it's a tolerated but I find one triangle goes a long way........ Not a blue cheese fan myself and I've never seen it here in Ireland. It's quiet difficult getting variety here. I have to travel to a big Tesco superstore for my quark and fat free fromage frais etc. just as well I have a very very bland palette

 

[robinhood]

PP Thursday for romorrow

B - Dukan pancakes (egg-white galette mix + water)
L - chicken liver pâté, roast chicken
D - cheeseburger pie (without veg obviously)

 

[ellie1969]

B- passion fruit muffins & passion fruit quark icing
L- salmon & mustardy celeriac mash with spinach
D- lasagne

 

[Joydriven]

B-hard boiled egg
L-spinach salad, tomatoes, o oil, ac vinegar, yogurt
D-sirloin steak with tolerated melted laughing cow blue cheese
Bran porridge
1.5l water, 3diet soda, coffee

 

[Yogi13]

PP cruise
B: bacon & eggs
L: smoked salmon on muffins
T: steak and onion

 

[ellie1969]

Thursday PP
B- cinnamon goji berry muffins, vanilla quark icing
L- 2 egg omelette, ham
D- 2 venison burgers, cottage cheese
S- sf Jelly, home made yoghurt

 

[Yogi13]

PV cruise
B: bacon and egg
L: muffins with cucumber, cherry tomatoes and extra light Philadelphia
T: skinless chicken drumsticks

 

[Joydriven]

Last pv day of 5/5
B- steak with light laughing cow. Need to watch these, tolerated only
L- ff stew
D- Dukan bread. Dukan cupcake- all egg, dairy
Water- yes! Enough

 

[Maintainer]

Last pv day of 5/5
B- steak with light laughing cow. Need to watch these, tolerated only
L- ff stew
D- Dukan bread. Dukan cupcake- all egg, dairy
Water- yes! Enough

Does he allow the light laughing cows now?
No veg at dinner?

 

[ellie1969]

Pv friday,
B- cinnamon goji berry muffins & vanilla quark icing
L- lasagne (lefts overs from wednesday)
D- stew

 

[CHRISR]

Friday 17/2 PP
muffins
yoghurt
omelette
roast chicken

 

[Joydriven]

pp 1/5
Steak w LC bleu cheese
Turkey slices
Steak w LC b c
Branmeal
Water!

 

[Joydriven]

Does he allow the light laughing cows now?
No veg at dinner?

Officially, I don't know. If so, it's tolerated and I just read only one a day. But I do know for me now, it's off my list. I'm guessing pv meals should always have a veggie? Wasn't sure.

PP 2/5
B-turkey slices, hb egg
L-turkey, yogurt
D- 1/4 lb minced beef, onion slice, mustard, nf cheese, Dukan bread (added garlic powder, thyme nf cheddar cheese for my own garlic bread)
S- nf jello pudding 2. Allowed as tolerated? Again, for now off my list

 

[Yogi13]

I think it's only the extra light laughing cow that's tolerated not the light......