Daily menus

[Maintainer]

a supermarket would suit us both! Just imagine noshing one's way through one's favourite aisle without worrying what anyone's thinking!!

 

[jaqys]

A cheese shop??? I love cheese but the shops are just too stinky to spend much time in.

 

[LVLLM]

lol Jo we would hear each other munching

 

[Maintainer]

I can promise you that I can eat... and dispose of evidence... without ANYONE noticing a thing!

 

[LVLLM]

lol - cctv cameras???

 

[scrumper]

b poached eggs on galette
lyogurts and prawns
d roast chicken

 

[LVLLM]

Scrumper everytime i read poached eggs on galette i think yum ill have that tomorrow and every time i forget!!!!

 

[Maintainer]

sounds like a good weekend breakfast - when we've time to make it! (Can't see me doing that at 6am!)

 

[LVLLM]

lol yeah true. but i do all my galettes on a weekend ready for the week anyway!

 

[Bubblemum]

Oh forgot about menu

Breakfast was sliced ham then a toffee yog
Lunch curried low fat mince
Dinner dont know yet probably galette with smoked mackerel pate (Smoked mackerel with fromage frais mixed together)

 

[robinhood]

First of 2 PP days

B - Dukan porridge with cinnamon and some fromage blanc
L - smoked salmon and lemon juice, hard boiled egg whites (don't like hard yolk), yogurt
D - chicken, steak, veal pieces, fromage blanc/paprika dip and some coffee flavoured Dukan-friendly custard

 

[robinhood]

PP again

B - Dukan porridge
L - smoked salmon scrambled eggs, yogurt
S - fromage blanc, crabsticks
D - cold smoked chicken, fromage blanc curry dip, yogurt

 

[jaqys]

PP

B muffins
L trout, sf jelly
D tuna that hadnt defrosted in time yesterday and I dont know.

 

[m-mouse]

PP
b - scrambled egg + smoked salmon
l - chicken with smoked mackerel pate
d - salmon steak
s - muller
oatbran surprise

 

[scrumper]

B oatbran porridge and yogurt
L chicken and prawns
d omelette

 

[flutter-by-us]

Another small loss 0.2kg but going the right way now will stop weighing daily (as it can become an obsession)!
B - oatbran porridge, smoked mackerel and tomato (starving!)
L - going out so not sure - limited caesar salad (chicken, few bits tomato and cucumber, lettuce left the bacon, croutons and as much dressing as possble)
Snack - left over turkey casserole to make up for lunch
D - mini non potato tortilla, salad, ff blueberry yoghurt

 

[Maintainer]

PP today for me

1h5 mins fast walk then

Breakfast - Dukan muffins with smoked fish in the mix

Lunch - just finished some chicken, salmon and a mini seafood quiche
1/3 sachet sugar free jelly

5pm - fat free fruit flavoured yoghurt

Dinner - steak grilled with garlic
coffee flavoured baked egg custard

 

[m-mouse]

Is there any reason you don't have a whole packet of jelly? If I have it I have been making it up to a pint and eating the lot - is that wrong?

 

[Maintainer]

Ah good question... when I first heard about this sugar free jelly, I was told one could have it because it was only 10 calories a serving.

When I finally got someone to come to the UK to buy me some(!), I saw that on the packet, it says 10 calories per serving, makes 4 portions/servings. So, rightly or wrongly, I've been having 1/4 packet (now risen to 1/3...).

(From official website chat:
reginamtzv : Hello! Is sugarfree marmelade/jelly allowed? Also, I see that Jell-o (gelatine) is not so popular in Europe, but in any case, is the sugarfree version allowed? It is great as a dessert. Thanks!
Moderatrice Jessica : Dear reginamtzv, marmelade is not allowed, even sugar free because it contains fruits and those are not allowed until the consolidation phase. Sugar free Jelly is allowed, under 10 calories a cup.)

I figured I wouldn't have a pint of yoghurt, so why a pint of jelly?

anyone know if one can have the whole packet?

 

[Kim&Leah]

Ah i've decided to take my 2 year old away for a few nights so I'm going to start when come back.
Does anyone know if you can eat quorn on the diet??