yep breakfast of oatbran and yoghurt is fine
when I have porridge, sometimes I eat eggs for breakfast and save the porridge for later carb cravings - having it almost as a pud
Am I weird, but I think that the 0% total greek yoghurt with a bit of sweetener and the oatbran is bloomin delicious! I am trying to invent a 'pizza' this evening and will post the recipe if it works!