Day 1 tomorrow

[Autumn76]

Oh b*gger Well I'm not stopping now. It's good for the metabolism, why it's not on the list is beyond me! Omg I'm officially cheating with chilli :/ Current loss: 33lbs and 27.5inches

Wonder if it effects ketosis in some people? See takes a lot to know me out of ketosis but some people lick a carrot and they're out of it haha.
I had a coke zero at hospital today had that day 4 mouth feeling yuck and tummy still hungry even tho in ketosis and grabbed a 500ml bottle. Was delicious but i won't have another until Cornwall now. Xx

 

[LizzRob]

Wonder if it effects ketosis in some people? See takes a lot to know me out of ketosis but some people lick a carrot and they're out of it haha. I had a coke zero at hospital today had that day 4 mouth feeling yuck and tummy still hungry even tho in ketosis and grabbed a 500ml bottle. Was delicious but i won't have another until Cornwall now. Xx

I feel like I need to meet some carrot lickers lol I seem to go into ketotis With ridiculous ease. Even after the weekend off for the wedding on the Monday I was hunger free and buzzing with energy. Very bizarre.
I had 2 sips of al's on Saturday evening and he offered me a can and I declined. It wasn't unpleasant but it just wasn't what I needed if that makes sense. Xx

Current loss: 33lbs and 27.5inches

 

[Autumn76]

I feel like I need to meet some carrot lickers lol I seem to go into ketotis With ridiculous ease. Even after the weekend off for the wedding on the Monday I was hunger free and buzzing with energy. Very bizarre. I had 2 sips of al's on Saturday evening and he offered me a can and I declined. It wasn't unpleasant but it just wasn't what I needed if that makes sense. Xx Current loss: 33lbs and 27.5inches

I find it's usually day 4 or 5 as my gob starts getting dry and weird but luckily not stinky that I need something to wet my whistle and it does the trick then I wknt bother with it again but may have one when it's hot in Cornwall xx

 

[LizzRob]

Morning all!!

Early start for me as need to get a head start on work before Freya gets up. Working from home today but I have a meeting with the school so have to make sure I have the time made up.

How is everyone? What you all up to today?xx

Current loss: 33lbs and 27.5inches

 

[Autumn76]

Good morning well TOTM has arrived and kne thing I like about cd is it regulates my cycle. Scales say another 2 is gone so only 4 more to get back to where I was yippee. Off walking in the lakes today so may be ss+ today we shall see xx

 

[Tiggemma]

Morning! I'm lecturing all day. But I get to create some electrical sparks!

 

[LizzRob]

Oh boo to TOTM in terms of closeness to weigh in, but it doesnt seem to be stopping you at all hun! those pounds are really dropping off Hope you have a super day doing your walking hun! Please try and have SS+ today....with the exercise, the temperature and the calories, you could end up cabbaged like i was on sunday night if you stick to SS.

Tigg is this at a college? That's pretty exciting creating sparks lol

Already back from Freyas school and now to crack on with some work (and some nosing for white furniture for Freya's new room too) xx

 

[TINKERBELLA]

Morning all,

Well as this morning is my official weigh in day -- I'm so happy to say that I have lost 5lbs this week!! -- taking me into the 18s (only just) which I'm sooo happy with!!!! Now to get into the 17s before I got to Devon!! xx

 

[LizzRob]

Tink that is superb news well done!!! All that hard work has really paid off there hun!

You will be in the 17's in no time

YIPPEE!!! I bet youre jumping for joy! xx

 

[Autumn76]

Morning all, Well as this morning is my official weigh in day -- I'm so happy to say that I have lost 5lbs this week!! -- taking me into the 18s (only just) which I'm sooo happy with!!!! Now to get into the 17s before I got to Devon!! xx

Whoop whoop well done that's great hun xxx

Lizz I've brought two bars and milk too I've bought a black decaf coffee from costa at services and had that with one bar already as feel hungry so can have another bar and coffee later then two ice cream and jellys tonight plus all my water happy days does that please you? Only doing about 5 miles but it is warm. Totm doesn't seen to bother me even tho I retain water wight wise it's when I ovulate it's effective weight which could be another reason why holiday gain looked like it did. Only another 4 to shift and I'm back to pre holiday weight so that's good xx

 

[Tiggemma]

Well done Autumn! That's brilliant.

I don't have my weigh in until Monday due to this course we are running. It's at Kent police college. We do lectures at universities too sometimes but they don't let me make sparks!

I have a nasty bruise on my arm (due to play fighting) so I have to wear shirt and skirt. Both of which are massive for me. I keep pulling my skirt up and tucking my shirt in. I feel silly but it's sort of great too!

 

[Tiggemma]

Oh and Tinks well done! That's brilliant! So pleased for you.

 

[TINKERBELLA]

Yep super chuffed with that!!! - really feels like I'm getting somewhere now!!!

Ooh thanks Authmn I think I'll have a black coffee from costa today as a little treat !!! - My day isn't very exciting - housework this morning and then me and my little boy are going to the local hydrotherapy pool with my friend and her little baby -- then home - get my daughter from school - need to go n buy some weed killer (woo exciting) homework cooking, ironing, bedtimes and then a whizz on my bike!!

Have a nice time in joules Autumn ;-) xx

 

[TINKERBELLA]

Oh and Tinks well done! That's brilliant! So pleased for you.

Thanks Tigg, - good to hear about your loose skirt and shirt!! xx

 

[Autumn76]

Tiggs u twisted fire starter my official weigh is fri but I am doing my home weighs daily whoops lol

Tink joules sale is pants it's all old stuff none of yeh actual summer stuff either and I have found 5 things I want all full price grrr. I'm taking my big sun hat back though as it's torn so jay exchange if for something else as I doubt I will wear it in the uk anyway now. Xx

 

[LizzRob]

Youre doing really well Autumn, it pleases me greatly wish my totm didnt impact on me, and i have the coil!! i dont even have a totm lol.

Well done Tigg on the skirt and top Its super when clothes feel like that! I get away with them once and then they "go in the pile" which my dad then takes away lol. I get bruises generally a lot more than i did pre-CD. I dont even know where they come from! lol

More shopping her Tink....ok its only weed killer but still lol!

I have my dinner all sorted which will please my mom. Spinach with mushrooms, garlic and chilli (wont use anymore after this one is finished) with half chicken/half prawns. My mom is popping over for a cuppa in a bit so i can break from work! xx

 

[Autumn76]

Yes I bruise more easily too but it does that to you can make your gums bleed too but luckily not had that this time.
It's looking very cloudy here hope it brightens up
Tink will say she's going for weed killer then she will get in b&q and buy a grands worth of patio furniture we all know it lol hahaha
Lizz your hae sounds lush for tonight
Tiggs what you having for tea tonight? Xx

 

[LizzRob]

Yes I bruise more easily too but it does that to you can make your gums bleed too but luckily not had that this time.
It's looking very cloudy here hope it brightens up
Tink will say she's going for weed killer then she will get in b&q and buy a grands worth of patio furniture we all know it lol hahaha
Lizz your hae sounds lush for tonight
Tiggs what you having for tea tonight? Xx

Do you remember what's caused the bruise? i have no idea where mine come from! lol

hahahaha youre not wrong there about Tink

I'm having the spinach/mush combo with "fried" eggs on Friday evening. Already decided.

My mom's just been round for a cuppa. she only popped round for half hour and 2 hours later shes only just gone. I've been working at the same time so its allowed! xx

 

[TINKERBELLA]

Afternoon ladies

Well I've been swimming - but my god I felt heavy when I got out the pool lol dunno if that's the hydrotherapy??

I have been shopping - but only retuned with weed killer, but also got some shampoo, conditioner and some water -- haven't bought any garden furniture ....... Yet!!!! Lol!!

Thats rubbish about the joules sale Autumn is it the same online??

Lizz it must be so nice to work from home!! xx

 

[Autumn76]

Yes same online. I have swopped a hat though and bought a dress tunic. It's no stretch in it and the 16 was too big so that's good. Did a small walk really only burned 200 cals off so am not too stressed about getting wiped plus I'm having the extra products anyway. Jays on about coming here at weekend and staying over. I honestly dony feel I have the willpower tho at the moment for that. Not like at home where I can hide whilst he eats. He's had a pasty today and now we are at the services and he's having a pulled pork BBQ roll as they have a fresh BBQ stall it's a west moorland services so No brands like costa or anything xx