I've just sat and watched my family eat kebabs and chips while I had a shake. That was hard. Other than that I'm still with the programme! I think its the habit of eating that is so hard to break. I have resolved not to weigh myself at home for 2 reasons. 1) I want the surprise when I go to the pharmacy. 2) I am horrified that I am a stone and a half heavier than I thought I was so whatever the scales say, its not good enough - lol. I know from experience that constant weighing leads to obsession and its very easy to be derailed by slow progress. Not sure what our plans are for tomorrow but we're kind of poor at the mo, so no big days out for us. Might just take the kids to a local park or something - Becka your life is really active, I couldn't keep up with you!