Daz FINALLY has a food diary

[Kay003]

I have a backlog of mushrooms. Gimme gimme gimme!!!! lol.

Ok so it turns out I have loads left of my speedsoup so going to finish that off, mushroom stroganoff will have to wait till tomorrow .

Here is a pic of how mine turned out the first time I made it following the recipe.



Here is the link to the recipe . Do try it out Daz it's lovely with Rice and only 1 syn per portion .

Mushroom stroganoff - Recipes - Slimming World

Kay xx

 

[dazd1970]

Strange day today. Up early, after yesterdays marathon lie in, and yet my food today has been more disjointed than yesterday. Very odd. But anyway, just here to mention dinner. I have checked the freezer (last night) for things to cook. Having tried a shop online and given up when i had to wait until Friday to get it delivered I decided it was time to sort out what I have buried in the depths of my kitchen for now.

So, i have cooked a half of a gammon ham joint, a large chicken fillet which i have covered with some bacon pieces from the local butcher, and a single small fillet which i fried in some cajun spice. Clearly i will not eat it all tonight. The ham is carved and in the fridge, waiting to be picked at for having with spuds of some degree, chopped in an omelette, mixed in with egg fried rice, who knows, there is enough of it there to cover all of that for the next few days. And the bacon covered fillet, i may go mad and have that with some grated cheese melted on it (shame i have no BBQ sauce) and chips

But tonight, cajun chicken, roasted pepper parsnip and carrot, and some boozy mustard mash. Potatoes boiled and put through the ricer, yolk of one egg, a small dollop of wholegrain mustard, and a splash from my home brew beer (im only having one pint, i swear). It has come up rather well.

View attachment 124595

 

[dazd1970]

FAT B*****D ALERT!!!!!


MMMMMMMM, Chicken breast fillet, covered with bacon, smeared with home made BBQ sauce, and topped with grated cheese. AND CHIPS!!!!!

No, I really have gone past the point of caring. Time for a beer. haha.

 

[Happy Holidays]

Sounds delicious apart from the bbq sauce which I don't like!!!

 

[dazd1970]

Sounds delicious apart from the bbq sauce which I don't like!!!

Its not a thing i would consider having in the flat but i really fancied the meal concept. Its actually very easy to make, bore out by the fact i made it on a whim after having a quick look online.
(and i had to edit my post, there was an asterix short in B*****D. :8855: )

 

[Texty_F]

I had BBQ sauce tonight too lol on my potato skins with bacon and cheese oops not SW friendly at all but lush all the same. Well done cooking and planning for the next few days

 

[dazd1970]

I had BBQ sauce tonight too lol on my potato skins with bacon and cheese oops not SW friendly at all but lush all the same. Well done cooking and planning for the next few days

mmmmm i was wondering what to do with the rest of the sauce, no bacon left but i can do the spud and cheese. I really do not touch many syns in a week so i can suffer it a couple of times. haha.

 

[dazd1970]

STUCK!!!!!!!!!!

AND IT REALLY IS P*****G ME OFF NOW!!!!!! GRRRRRRRRRR.

4 mornings on the trot, exactly the same weight. And i mean, EXACTLY. 172.6 lb. And no the scales are not broke. I really do think i would prefer to see it go up rather than staying so precisely still. Cannot possibly be right. On a plus side, i have had a pint of home brew each of the last 2 evenings, or is it 3????? (no, its not that strong, just really bad memory) so im actually doing well staying static i suppose. None the less, bloody frustrating.

Cereals for breakfast this morning, will be glad to finish them, its been dust ever since i opened the packet, wont buy that again. Not really that hungry at the moment so not sure what to have. An orange and a Muller light i expect. Then i can go mad with a 3 egg omelette tonight, with chopped up ham and some cheese maybe. Its one of those days where i am eating as i go, no planned meals.

 

[Texty_F]

STUCK!!!!!!!!!!

AND IT REALLY IS P*****G ME OFF NOW!!!!!! GRRRRRRRRRR.

4 mornings on the trot, exactly the same weight. And i mean, EXACTLY. 172.6 lb. And no the scales are not broke. I really do think i would prefer to see it go up rather than staying so precisely still. Cannot possibly be right. On a plus side, i have had a pint of home brew each of the last 2 evenings, or is it 3????? (no, its not that strong, just really bad memory) so im actually doing well staying static i suppose. None the less, bloody frustrating.

Cereals for breakfast this morning, will be glad to finish them, its been dust ever since i opened the packet, wont buy that again. Not really that hungry at the moment so not sure what to have. An orange and a Muller light i expect. Then i can go mad with a 3 egg omelette tonight, with chopped up ham and some cheese maybe. Its one of those days where i am eating as i go, no planned meals.

Grrrr I feel your frustration Daz - been there done it. Just keep going, and I know I should practice what I preach, but try not to home weigh, its so disheartening when we dont see what we want. Are you eating enough? I know that sounds silly eh but it can happen.

What cereal did you get? Ive tried to get out of the habit of having it every morning purely because I felt my body needed a jolt and was used to same old same old. Now ive done the same with scan bran cake and fruit, maybe I should change again. Ive had jam sarnie this morning cos my mouth is too sore to eat anything solid (and no its not cos of all the chatting lol) im thinking scrambled egg beans and mushrooms now and then corned beef hash for tea.

 

[dazd1970]

Grrrr I feel your frustration Daz - been there done it. Just keep going, and I know I should practice what I preach, but try not to home weigh, its so disheartening when we dont see what we want. Are you eating enough? I know that sounds silly eh but it can happen.

What cereal did you get? Ive tried to get out of the habit of having it every morning purely because I felt my body needed a jolt and was used to same old same old. Now ive done the same with scan bran cake and fruit, maybe I should change again. Ive had jam sarnie this morning cos my mouth is too sore to eat anything solid (and no its not cos of all the chatting lol) im thinking scrambled egg beans and mushrooms now and then corned beef hash for tea.

I always home weigh, always have done since i started. I dont pay for people to get rich from my weight loss. Same scales, have weighed every day almost for the past 9 months. Doing ok thus far. What dont work for some may work for others and all that.

I always mix up what im eating, thats the first time for a while that i have had cereal. No 2 days are the same with meals for me, or very rarely anyway.

A friend of mine, who happens to be an ex slimming world consultant, told me to have a blow out for a couple days and start again. Might well do that yet. lol.

 

[Texty_F]

I always home weigh, always have done since i started. I dont pay for people to get rich from my weight loss. Same scales, have weighed every day almost for the past 9 months. Doing ok thus far. What dont work for some may work for others and all that.

I always mix up what im eating, thats the first time for a while that i have had cereal. No 2 days are the same with meals for me, or very rarely anyway.

A friend of mine, who happens to be an ex slimming world consultant, told me to have a blow out for a couple days and start again. Might well do that yet. lol.

Well there may be something in that lol. The week I went to an engagement party and had alcohol I lost 2
Last weekend at and drank all sorts of bad stuff whilst away and STS

Worth a try just as long as we dont get cocky and think it will work every week cos im sure it wouldnt lol

 

[dazd1970]

Well there may be something in that lol. The week I went to an engagement party and had alcohol I lost 2
Last weekend at and drank all sorts of bad stuff whilst away and STS

Worth a try just as long as we dont get cocky and think it will work every week cos im sure it wouldnt lol

The problem now is that my mindset wont allow it. I try but i just feel as though i am letting myself down. I suppose that is a good sign really, but stops me from having fun while being naughty. :8855:

 

[Texty_F]

I know what you mean but sometimes these things have to be done, and it would only be 1 meal or 1 day and then you would be right back on it the next day, reason being your mindset wont allow it to go on for any longer than that.

I think its worth considering

 

[dazd1970]

I know what you mean but sometimes these things have to be done, and it would only be 1 meal or 1 day and then you would be right back on it the next day, reason being your mindset wont allow it to go on for any longer than that.

I think its worth considering

I have come so close to just giving up totally, blowing all the hard work, scoffing half a cow with 18 yorkie puds, but i just cant do it. As much as i would kill for yorkie puds mind. mmmmm.

Ah i shall sort it, i have a small piece of my Christmas chocolate arctic roll in the freezer, perhaps i shall finish that off later. lol.

 

[Texty_F]

You see - it cant be all bad cos a little trigger in your head wont allow it!

I think you should have a little bit of what you fancy (keep it clean lol) if you want a couple of yorkies have them, its not like your consuming a family bar of galaxy or something and by just doing that it may satisfy a need to have "bad food" and get you going again

 

[dazd1970]

You see - it cant be all bad cos a little trigger in your head wont allow it!

I think you should have a little bit of what you fancy (keep it clean lol) if you want a couple of yorkies have them, its not like your consuming a family bar of galaxy or something and by just doing that it may satisfy a need to have "bad food" and get you going again

I just laughed out loud then at the keep it clean comment. Really have no idea what You are trying to infer. (please note the wink, its humour, just in case nobody spots it)

I have a packet of starburst, or should i say opal fruits? sat on the window sill. I bought them due to needing to get to £10 in the shop so i could use my card without being charged. Disgraceful, but that is a totally different story. They have been sat there since before Christmas. My head will not allow me to eat them.

 

[Kay003]

I just laughed out loud then at the keep it clean comment. Really have no idea what You are trying to infer. (please note the wink, its humour, just in case nobody spots it)

I have a packet of starburst, or should i say opal fruits? sat on the window sill. I bought them due to needing to get to £10 in the shop so i could use my card without being charged. Disgraceful, but that is a totally different story. They have been sat there since before Christmas. My head will not allow me to eat them.

Doesn't the guy in the Starbust ad burst out into a Saturday night fever dance when he puts one in his mouth ?? Go on Daz its Saturday and we all want to see .

Kay xx

 

[Texty_F]

I just laughed out loud then at the keep it clean comment. Really have no idea what You are trying to infer. (please note the wink, its humour, just in case nobody spots it)

I have a packet of starburst, or should i say opal fruits? sat on the window sill. I bought them due to needing to get to £10 in the shop so i could use my card without being charged. Disgraceful, but that is a totally different story. They have been sat there since before Christmas. My head will not allow me to eat them.

Starburst are 1 syn each so you could still have some and be within your plan put them into little bags of 5 at a time at least then you know your not over syns

 

[dazd1970]

Doesn't the guy in the Starbust ad burst out into a Saturday night fever dance when he puts one in his mouth ?? Go on Daz its Saturday and we all want to see .

Kay xx

You all had my humiliation when i wore a dress, there will be no more im afraid Kay.

 

[dazd1970]

Starburst are 1 syn each so you could still have some and be within your plan put them into little bags of 5 at a time at least then you know your not over syns

i laughed out loud again then. 5 bags do you mean? Wont get them in a little dish.