Debridger
Getting back to Target
OK - week 6 14th - 20th Sept.
Fri: EE
As we had my Mums husband over last weekend, Ken and I didn't go out on our own for dinner, so we went to the Harvester...
Dinner: steak, jacket potato, loads of salad...I love their creme fraiche & parsley sauce in my potato(only 2 syns) I stuck to diet coke, but I did have butter on my roll, and lf mayo (I normally take my own LTL mayo) and a few seeds sprinkled on my salad
Sat: EE (HEAx1)
Breakfast: fruit
Dinner: gammon steak, SW chips, mushrooms, onions, tomatoes
Supper: hot chocolate with milk
Sun: whatever (HEBx1)
Breakfast: poached eggs on toast
Dinner: hm vegetable soup
Mon: Red (HEBx1)
Lunch: hm mushroom soup
Dinner: Tuna salad sandwich
Tue: Red (HEBx1)
Lunch: Tuna salad sandwich
Wed: Red: (HEBx1, HEAx1)
Lunch: smoked salmon & laughing cow salad // fruit salad
Supper: laughing cow & cucumber sandwich
Thurs: EE
Lunch: Ham & laughing cow salad
WI .... was woman of the year, so we had a huge SW buffet
No dinner when I got home, loads & loads of tasty SW food
WI result: 1lb off
Fri: EE
As we had my Mums husband over last weekend, Ken and I didn't go out on our own for dinner, so we went to the Harvester...
Dinner: steak, jacket potato, loads of salad...I love their creme fraiche & parsley sauce in my potato(only 2 syns) I stuck to diet coke, but I did have butter on my roll, and lf mayo (I normally take my own LTL mayo) and a few seeds sprinkled on my salad
Sat: EE (HEAx1)
Breakfast: fruit
Dinner: gammon steak, SW chips, mushrooms, onions, tomatoes
Supper: hot chocolate with milk
Sun: whatever (HEBx1)
Breakfast: poached eggs on toast
Dinner: hm vegetable soup
Mon: Red (HEBx1)
Lunch: hm mushroom soup
Dinner: Tuna salad sandwich
Tue: Red (HEBx1)
Lunch: Tuna salad sandwich
Wed: Red: (HEBx1, HEAx1)
Lunch: smoked salmon & laughing cow salad // fruit salad
Supper: laughing cow & cucumber sandwich
Thurs: EE
Lunch: Ham & laughing cow salad
WI .... was woman of the year, so we had a huge SW buffet
No dinner when I got home, loads & loads of tasty SW food
WI result: 1lb off