Wow - fantastic pictures! I can't believe the difference a VLCD has made to me. Last May I went on holiday at a size 26 and we got the ferry because I didn't want to fly. This year I went on holiday in May as a size 10 and I kept playing with all of the extra seat belt I had on the plane! What a difference a year makes!!!
mancitymark said:Fantastic ! ... well done and a inspiration to us all .... Jan to now is fantastic , your Avatar photo looks amazing (in a non pervy way- im married and old enough to be your grandad) ..... You must be well chuffed.
Deezer said:Thanks hun! Out walking the dogs! To keep me out of the kitchen!!!!!!! Lol x
Trueleame said:A good safety aid when dog walking is the throw sticks that have the ball in them ;0) they really Hurt if you whack someone with it lol
Change your routes daily is another good tip and times as well x x x