Determined and can!!!!!

[Aquasharine]

Martinis sound good . MIL situation is really tough, hope things soon improve for her and you all x x

 

[Cookie21]

Thanks for the drink Geordie well it was grapefruit fizzy water but I've got great imagination. I think your right about your MIL she must be feeling better. on the mend because when my dad was really ill he hardly spoke just looked down & not interested in anything. Once he started to feel better he was a right pain in the ass moaning old bugger,

 

[Geordieweightlossgirl]

Well working from home this morning and a meeting this afternoon.
B - fruit and yoghurt
Peckish at 10 am, toasted a pitta bread 6 syns and had it with hummous 2 syns and a slice of ham and cheese hex a
L - salmon and veg
Another snack hifi bar 1/ 2 hex b and banana
D is cooking I tbe oven mince, gravy, veg and mashed potatoes, comfort food.....
Training course tomorrow, shop bought lunch which will probably be a jacket potato!

 

[Aquasharine]

Sounds like it's going we'll Geordie. Quite nice working from home I imagine, not many jobs you can do that with these days. Sounds like you do a lot if travelling around and training too.

 

[Geordieweightlossgirl]

Well and truly back from hols. Got soaked on the way to and from my training today!
B - fruit and yoghurt
S peanut hifi and banana - hex b
L - jacket potato with salad and tuna mayo - maybe 3 syns
D- chilli con carne, rice and salad
Currently drinking red wine cos it s Friday! !!!

 

[Aquasharine]

Ooo red wine yum yum . Horrid getting soaked huh. Evenings definitely getting darker now too and the mornings. Not so keen on the Xmas foods in the shops this early though!

 

[Cookie21]

Hello Geordie, how was your first week back into the ole routine after a blissful 3wks off? Clearly I can see the food is bang on, and nothing wrong with a little wine at the weekend. How's your weekend so far? Xx

 

[Geordieweightlossgirl]

Hey cookie. Thanks for your post. Didn't get chance to update yesterday, dunno where the day went! We went out last night , mam babysat. I of course had wine but I was really good with food, we went into Newcastle and I had arrabiata pasta at the Italians we went to for happy hour.
Other than that food yesterday was
B - bacon sandwich hex b
S - 3 crackers which were only 3 syns and one spready cheese triangle hex a and grapes.
The wine from the night out is about 25 syns I think. God I wish I didn't drink lol!
Today we went out for Sunday lunch. I just had it as it was, the syns would be the Yorkshire pud and 1 roast potato. It wasnt that nice actually so we will not be going back to that pub!
Been to see MIL who seems on the mend, gets the results of her ct scan tomorrow.
I am currently researching a girls holiday for 4 nights for next June for my friends 40 th which is fun and I have some stuff to put on ebay including some of my clothes which are too big!

 

[Aquasharine]

Night out sounds good. Glad all continues well for MIL. Hops scan results are all good news for tomorrow. Holiday for friend's 40 th sounds fun. Getting rid of the bigger clothes huh funny trying them on and seeing how big things are isn't it. Shows you how far you've come! X

 

[Belletabbycat]

Subbing, wine is my biggest weakness too! Trying to only drink when no work next day but off at mo so tricky!! xx

 

[Geordieweightlossgirl]

Subbing, wine is my biggest weakness too! Trying to only drink when no work next day but off at mo so tricky!! xx

Hi belle. Wine is the whole reason I have put on weight I believe! I try to only drink when I am off like you but it is sooooo hard!!

 

[Belletabbycat]

Am majorly paying the price this morning! Feeling v ropey! Ooops! I gained weight due to convenience foods and way too much wine!!

 

[Cookie21]

Hello my gorgeous Geordie. How are you? I was a bit drunk last night, I had to stop drinking at 7pm have a couple of pots of tea just to be able to keep going.
Good luck at your wi, xx

 

[Geordieweightlossgirl]

Well ladies not good news I STS! Thought I would have lost a couple of pounds but hey ho not to be. I did have a good weekend food wise but not drink. Drank wine for 3 nights so my own fault. Have to say I have stopped hardly eating and drinking on WI day mind cos that was crazy.
Anyway today
B- fruit and yoghurt
S- hifi light proper hifi so hex b and 3 syns
L - SW chips, beans, bacon, fried egg
D- chicken salad with reduced calorie coleslaw 4 syns

 

[Cookie21]

Move your wi day Geordie then you've time to lose it. You watch you'll be lighter tomorrow morning. Still a STS after a wine weekend is very good. I'd be happy with a STS after my synful Sunday. Not even tried to work it out xx

 

[Aquasharine]

I'm the same re wine Geordie which is why I've had to really cut it back to lose weight. Hard huh x. STS is ok, just get back to it and you'll see a loss next week. Shame wine's not free - after all it's made from grapes lol

 

[Geordieweightlossgirl]

Yea wish wine was free. Just sitting drinking coffee lol. Busy dsy today and off to Darlington tomorrow for a training day. Lunch is provided, flip!

 

[Aquasharine]

Egbert's flavoured coffees are nice and syn free . Maybe there'll be something SW friendly in the lunch. Remember running around with my daughter when younger with her dance classes - manic huh

 

[Geordieweightlossgirl]

Move your wi day Geordie then you've time to lose it. You watch you'll be lighter tomorrow morning. Still a STS after a wine weekend is very good. I'd be happy with a STS after my synful Sunday. Not even tried to work it out xx

I can considered that but Monday suits me well as I usually work from home on Monday's so am close. The bad bit is that its too close to the weekend! !

 

[Cookie21]

Hi Geordie, how's your day been today? I've been off so had it pretty easy or should I say lazy! For a change I'm having my second Green Day well, also because not got much meat, chicken or fish in so I thought may as well give it a go. So far its not bad. Xx