Devon Dumpling's Food Diary - Bellisimo!

Day 68 (12/07/10) - RED day:

Breakfast: 0% greek yogurt with honey (2.5 syns) and blueberries and raspberries

Mid-morning: Banana, coffee (milk - Hex A)

Lunch: Ryvita (Hex B) with ham, 5 x Laughing Cow (Hex A) and cucumber slices

Mid-afo: Kelloggs bar (Hex B), cherries and clementines

Dinner: Salmon fillet with roasted aubergine, courgette, butternut squash and mushrooms
 
Mini goals:

1. 13st 7lbs - this is my bogey weight - once I get past this I know I'll be on my way to target! (2.5lbs to go) - achieved 27/05/10 :woohoo:

2. 13st 2.5lbs - this will be my 2 stone award and time for another charm (4lbs to go) - achieved 01/07/10 :woohoo:

3. 12st 13.5lbs - this will be the first time I've weighed 12 something in as long as I can remember! - achieved 15.07.10 :woohoo:

4. 12st 9.5lbs - this will be my 2.5 stone award and time for another charm!

5. 12st 7lbs - this will put me a stone away from target!

6. 12st 2.5lbs - this will be my 3 stone award and time for another charm!

7. 11st 13lbs - I think I may cry when I see 11 stone something on the scales!

8. 11st 10lbs - I'll be 'normal'!

9. 11st 7lbs - I think this will be my target but I'm not going to be silly about it - I'll be over the moon if I settle between 11st 13lbs and 11st 7lbs!
 
Day 60 (19/07) - Operation Bikini Babe starts today!

Breakfast: Fromage frais with museli (Hex B) and honey

Mid-morning: Apple and banana, coffee (milk - Hex A)

Lunch: Chicken breast, blueberries

Mid-afo: Apple

Dinner: Chicken breast and pesto (4 syns) with roasted med veg and feta (Hex A). Wine (12 syns).
 
Loopeylou said:
Those mini goals are being quickly ticked off .... well done you :D
xx
Click to expand...

Thanks hun, been a distant DD this week! 'Normal' service resumes tomorrow! Hope you're well? xxxx
 
Sunday 1st August - 48 days until Italy!

Breakfast: Bacon and scrambled eggs. Coffee (milk - Hex A)

Lunch: Slice of treacle tart - whoops!

Mid-afo: Banana, Diet Coke.

Dinner:
 
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Inches updated at the end of each month:

Hips: 49" (Oct); 47" (Nov); 46.5" (Dec); 46" (Jan); 46" (Feb); 45" (Mar); 44" (Apr); 43.5" (May); 43" (June); 43" (July); 43" (Aug)

Waist: 35"; 34"; 33"; 32"; 31.5"; 31.5"; 30.5"; 30.5"; 30" (June); 30" (July); 30" (Aug)

Bust: 38"; 37.5"; 37.5"; 37.5"; 37"; 37"; 37"; 37"; 35.5"; 35.5"; 35"

Thigh (L): 28"; 27.5"; 27.5"; 27"; 27"; 27"; 27"; 26"; 25.5";25.5"; 25"

Thigh (R): 28"; 27.5"; 27.5"; 27"; 27"; 27"; 27"; 26.5"; 26";26"; 25.5"

Knee (L): 20.5"; 20"; 19.5"; 19"; 19"; 19"; 19"; 18.5"; 18"; 18"; 18"

Knee (R): 20.5"; 20"; 19.5"; 19.5"; 19.5"; 19.5"; 19.5"; 19"; 18";18"; 18"

Calf (L): 18"; 17.5"; 17"; 17"; 17"; 17"; 16.5"; 16.5"; 16.5";16.5"; 16.5"

Calf (R): 18"; 17.5"; 17.5"; 17"; 17"; 17"; 17"; 17"; 17";17"; 17"

Arm (L): 13.5"; 13.5"; 13"; 13"; 13"; 12.5"; 12.5"; 12"; 12";12"; 12"

Arm (R): 13.5"; 13.5"; 13"; 12.5"; 12.5"; 12"; 12"; 12"; 12";12"; 11.5"

Total inch loss = 30.5 inches
Hips = 6"
Waist = 5"
Bust = 3"
Thighs = 3"; 2.5"
Knees = 2.5"; 2.5"
Calfs = 1.5"; 1"
Arms = 1.5"; 2"
 
Devon_Dumpling said:
Inches updated at the end of each month:

Hips: 49" (Oct); 47" (Nov); 46.5" (Dec); 46" (Jan); 46" (Feb); 45" (Mar); 44" (Apr); 43.5" (May); 43" (June); 43" (July); 43" (Aug)

Waist: 35"; 34"; 33"; 32"; 31.5"; 31.5"; 30.5"; 30.5"; 30" (June); 30" (July); 30" (Aug)

Bust: 38"; 37.5"; 37.5"; 37.5"; 37"; 37"; 37"; 37"; 35.5"; 35.5"; 35"

Thigh (L): 28"; 27.5"; 27.5"; 27"; 27"; 27"; 27"; 26"; 25.5";25.5"; 25"

Thigh (R): 28"; 27.5"; 27.5"; 27"; 27"; 27"; 27"; 26.5"; 26";26"; 25.5"

Knee (L): 20.5"; 20"; 19.5"; 19"; 19"; 19"; 19"; 18.5"; 18"; 18"; 18"

Knee (R): 20.5"; 20"; 19.5"; 19.5"; 19.5"; 19.5"; 19.5"; 19"; 18";18"; 18"

Calf (L): 18"; 17.5"; 17"; 17"; 17"; 17"; 16.5"; 16.5"; 16.5";16.5"; 16.5"

Calf (R): 18"; 17.5"; 17.5"; 17"; 17"; 17"; 17"; 17"; 17";17"; 17"

Arm (L): 13.5"; 13.5"; 13"; 13"; 13"; 12.5"; 12.5"; 12"; 12";12"; 12"

Arm (R): 13.5"; 13.5"; 13"; 12.5"; 12.5"; 12"; 12"; 12"; 12";12"; 11.5"

Total inch loss = 30.5 inches
Hips = 6"
Waist = 5"
Bust = 3"
Thighs = 3"; 2.5"
Knees = 2.5"; 2.5"
Calfs = 1.5"; 1"
Arms = 1.5"; 2"
Click to expand...

That's a great idea to keep a measurement log hun! I only know my waist measurement which was 37" and now 31" but I'm kicking myself for not doing all the others!! Wow you can really see how far you've come!! Well doneX
 
Devon_Dumpling said:
Inches updated at the end of each month:

Hips: 49" (Oct); 47" (Nov); 46.5" (Dec); 46" (Jan); 46" (Feb); 45" (Mar); 44" (Apr); 43.5" (May); 43" (June); 43" (July); 43" (Aug)

Waist: 35"; 34"; 33"; 32"; 31.5"; 31.5"; 30.5"; 30.5"; 30" (June); 30" (July); 30" (Aug)

Bust: 38"; 37.5"; 37.5"; 37.5"; 37"; 37"; 37"; 37"; 35.5"; 35.5"; 35"

Thigh (L): 28"; 27.5"; 27.5"; 27"; 27"; 27"; 27"; 26"; 25.5";25.5"; 25"

Thigh (R): 28"; 27.5"; 27.5"; 27"; 27"; 27"; 27"; 26.5"; 26";26"; 25.5"

Knee (L): 20.5"; 20"; 19.5"; 19"; 19"; 19"; 19"; 18.5"; 18"; 18"; 18"

Knee (R): 20.5"; 20"; 19.5"; 19.5"; 19.5"; 19.5"; 19.5"; 19"; 18";18"; 18"

Calf (L): 18"; 17.5"; 17"; 17"; 17"; 17"; 16.5"; 16.5"; 16.5";16.5"; 16.5"

Calf (R): 18"; 17.5"; 17.5"; 17"; 17"; 17"; 17"; 17"; 17";17"; 17"

Arm (L): 13.5"; 13.5"; 13"; 13"; 13"; 12.5"; 12.5"; 12"; 12";12"; 12"

Arm (R): 13.5"; 13.5"; 13"; 12.5"; 12.5"; 12"; 12"; 12"; 12";12"; 11.5"

Total inch loss = 30.5 inches
Hips = 6"
Waist = 5"
Bust = 3"
Thighs = 3"; 2.5"
Knees = 2.5"; 2.5"
Calfs = 1.5"; 1"
Arms = 1.5"; 2"
Click to expand...


WOW! that is fantastic!!!! well done you
 
Not a new diary, but definitely a new start! As of today, I am back on plan and going to get to target this year so I can start to try on wedding dresses and start planning our wedding - woohoo!! xx

Friday 18th February 2011 - RED day:

A: Milk, 250mls S/S
A:
B: 2 x Original Ryvita
B: Hifi

1.5l water

Breakfast:
Grapefruit, 0% greek yogurt, banana and honey (2.5syns)

Clementine

Lunch:
Ham, cherry tomatoes, pickled onions, 1 x tbsp Hellmanns E/L mayo (0.5 syns)

Pickled onions

Dinner:
SW beef burgers, gherkins, tomato, 2 x Dairylea slices (7 syns) and 84g SW chips (3 syns). Mullerlight.

Total syns = 13

100% day :D
 
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Saturday 19th Feb - RED day:

A: Milk, 250mls S/S
A:
B: 2 x Alpen Lights
B: Hifi

1.5l water

Breakfast:
Grapefruit, banana, honey (2.5 syns), 0% greek yogurt. Berrocca (1 syn).

Lunch:
Chicken salad - chicken breast slices, gherkins, cherry tomatoes, pickled onions, lettuce, E/L mayo (0.5 syns)

Pickled onions, gherkins

Dinner:
Pork brouchettes with roasted med veg. 3 x glasses 175ml white wine (19.5 syns)
 
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Sunday 20th Feb - Red day:

A: Milk (250ml S/S)
A: Milk (250ml S/S)
B: Hifi
B: 4 x Ryvitas

1.5l water

Breakfast: Yogurt with banana and blueberries and honey (2.5 syns)
Lunch: Ryvita and Marmite
Gherkins
Dinner: Mushroom omelette. Mullerlight.
 
Monday 21st Feb - red day:

A: Milk
A:
B: Hifi
B: 2 x Ryvita

Breakfast: Berocca (1 syn), Quark, banana and honey (2.5 syns), grapefruit

Lunch: Chicken breast. Egg and bacon mayo on Ryvita (1 syn on E/L mayo)

Dinner: Chicken, lemon and garlic casserole and broccoli. Options (3.5 syns).
 
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Tuesday 22nd Feb

A: Milk
A: Milk
B: 2 x Alpen Lights
B: 2 x Ryvita

1.5l water

Breakfast:
Grapefruit, banana, Mullerlight

Lunch:
Tuna mayo on Ryvita (1 syn for mayo), pickled onions, tomato

Raspberries, blueberries, blackberries, morello cherries

Dinner:
Pork steaks with roasted med veg (courgette, aubergine, red onion, cherry tomatoes). Mint skinny cow (3.5 syns).
 
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funcurls said:
Ooh just noticed you're getting married hun!! When and where will that be?! In my beloved Devonshire?!!XXX
Click to expand...

Hello lovely, yep, it certainly will be! No idea where yet but being a Devon lass born and bred there's no other place really! Well, we did consider Italy but logistics didn't make it work - OH large family! How you doing? xxx
 
Wednesday 23rd Feb - RED day

A: Milk
A:
B: 2 x Alpen Light
B: 2 x Ryvita

1.5l water

Breakfast:
Mullerlight

1 x Thornton chocolate (3 syns) with skinny latte (milk allowance)

Lunch:
Bacon and egg mayo (1 syn) on Ryvita (1.5 syns as had 3)

Clementine

Dinner:
Meatballs with broccoli and green beans
 
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Devon_Dumpling said:
Hello lovely, yep, it certainly will be! No idea where yet but being a Devon lass born and bred there's no other place really! Well, we did consider Italy but logistics didn't make it work - OH large family! How you doing? xxx
Click to expand...

Ooh lovely, how exciting! Something to look forward to and to set your sights on weight loss wise!! I wish I had something big to look forward to! I know I should count my blessings (and I do every day!!) but there just seems to be so much bad news at the moment- 2 of my friends have passed away in the last month (thanks for your lovely message by the way), the first 44 years old and the second just turned 35!! No age at all! And beautiful, lovely souls, not a harmful bone in either of their bodies! :( Anyway, on a much lighter note, glad to have you back here and raring to go again!! You'll shift those last extra pounds in no time!!XXX
 
funcurls said:
Ooh lovely, how exciting! Something to look forward to and to set your sights on weight loss wise!! I wish I had something big to look forward to! I know I should count my blessings (and I do every day!!) but there just seems to be so much bad news at the moment- 2 of my friends have passed away in the last month (thanks for your lovely message by the way), the first 44 years old and the second just turned 35!! No age at all! And beautiful, lovely souls, not a harmful bone in either of their bodies! :( Anyway, on a much lighter note, glad to have you back here and raring to go again!! You'll shift those last extra pounds in no time!!XXX
Click to expand...

Life can be so cruel sometimes hun, clearly 'someone up there' wanted to add some more sparkle to the skies xxx
 
Thursday 24th Feb - RED day and WI day - eek!

A: Milk
A:
B: 2 x Alpen Lights
B: 2 x Nimble wholemeal bread - just need to double-check this is a Hex!

1.5l water

Breakfast: Cherries, blackberries, raspberries, blueberries, Alpen Light

Mid-morning: Alpen Light

Lunch: Beetroot, lettuce, tomato and turkey sandwich (1 syn for E/L mayo), Mullerlight yogurt

Dinner: Meatballs. Olives (1 syn)
 
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