kel86
Silver Member
What a great idea using Quorn... Because I usually do green days that'd be perfect... ThanksI hadn't thought of that x
I mainly do green not a fan of meat xx
Diary of a binge eater.
- Thread starter kel86
- Start date
I mainly do green not a fan of meat xx
kel86
Silver Member
The healthy extras are great I use all four most days do worry about the amount of carbs I eat though
Same here.. I've not had much pasta or rice over the last couple of days and feel a lot less bloated... I love having 2 lots of cheese a day too xx
flabtofit
Gold Member
Snap x
littlemisspiggy16
Gold Member
Me too
I am trying so hard not to binge tonight, coming on here to try & stop myself but I know if I resist now it will happen tomorrow or the next day - I just feel I have no control whatsover even though it sounds so stupid
kel86
Silver Member
Me too
I am trying so hard not to binge tonight, coming on here to try & stop myself but I know if I resist now it will happen tomorrow or the next day - I just feel I have no control whatsover even though it sounds so stupid
This is exactly where I am. Totally out of control, it's like I know in going to binge but I can't physically stop myself
kel86
Silver Member
I'm going to try but I'v said this for the last fortnight. all we can do is try.
flabtofit
Gold Member
Your right hun. We can only try.
It's like an addiction. I don't want to do it, even when I am binging I'm thinking "why are you doing this?!" But I just can't stop.
Am hoping I can do it tomorrow. I have to have a positive attitude to try to convince myself I can do it.
I seem to find my binges come in waves - nothing for a few weeks/months and then loads. If only I could work out the trigger for the binges x
It's like an addiction. I don't want to do it, even when I am binging I'm thinking "why are you doing this?!" But I just can't stop.
Am hoping I can do it tomorrow. I have to have a positive attitude to try to convince myself I can do it.
I seem to find my binges come in waves - nothing for a few weeks/months and then loads. If only I could work out the trigger for the binges x
littlemisspiggy16
Gold Member
I feel like such a failure. Even whilst I'm reading other people's diaries & commenting on how well they're doing, I'm stuffing my face!!!! I hate it when I'm doing it, but as you say it just seems like an addiction. I'm not even certain I have triggers as such, seems like I get these urges for no apparent reason & even if I resist for a day or so they don't go way until I give in!!!
I'm also going to try 100% tomorrow. Hoping it'll be easier now that I've got it out of my system. Good luck to you both, let me know how you get on tomorrow. X
I'm also going to try 100% tomorrow. Hoping it'll be easier now that I've got it out of my system. Good luck to you both, let me know how you get on tomorrow. X
kel86
Silver Member
Good luck hun well get there xxx
kel86
Silver Member
Do you think today's is because of your off day yesterday. Sometimes I know what triggers it and other times I also just get the urge and can't control it until I give in.
I know what's set me off this week OH nit picking, feeling unappreciated. Don't think he means to do it but fed up of been taken for a mug.
kel86
Silver Member
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