Diary of a boredom eater....this is my story.

[Melissa2890]

I'm on my way to the beach.. Everyone's so skinny, al be sitting there like a whale lol! Xxx

 

[SianLeighan]

ooh enjoy! I'd rather be at the beach than at work!!xxx

 

[Melissa2890]

Haha failed a bit with onion ring crisps ... Too good to resist!
I need to get a grip with all this xxxx

 

[SianLeighan]

I know that feeling so well!!!xxx

 

[Melissa2890]

Had the most terrible eating day haha! So yummy though! Xxxxx

 

[Melissa2890]

I'm changing the way I'm doing this . I'm gonna do 1 shake & one low carb meal per day! Can't do this no eating anymore. It's horrible & I feel run down too.. Xxxx

 

[SianLeighan]

That's a good idea! I want to try and get at least 4 weeks done on just shakes, done okay yesterday but I'm really hungry this morning. This is where I failed last week so I'm just going to work through it xxx

 

[Melissa2890]

See I think that at least 1 shake and a healthy meal might be better cause it will satisfy that feeling that you need & want to eat. But still lose weight. See after only shakes for 3 weeks, see when I ate again , my throat and gums were so sore. Really can't be good for you just doing the shakes xxxx

 

[SianLeighan]

Yeah. I know I wont last on just shakes for long, but I want to try for as long as I can xxx

 

[Melissa2890]

Yeah then just change to a meal & a shake. We can give each other dinner ideas lol xxx

 

[SianLeighan]

That's a good idea! We'll both get there eventually, you've had a great weight loss so far!xxx

 

[Melissa2890]

Yeah it's been ok. Wouldn't wish not eating on anyone though lol! Xxxx

 

[SianLeighan]

I just need to get my head in it this week...I know once I've got one week out the way it'll be easier!xxx

 

[Melissa2890]

Yeah you can do it xxxx

 

[SianLeighan]

I'm more determined than ever now and I haven't had my first shake yet. So we'll see how I get on xx

 

[Melissa2890]

Don't think your failing if you need a meal at night. As long as your keeping calories down & keep away from bread lol

Xxxx

 

[SianLeighan]

Yeah I just need to eat the right things at night xx

 

[Melissa2890]

That what me & my friends doing! xxxxx

 

[SianLeighan]

Good Luck I'm gonna see how I get on with just the shakes xxx

 

[Melissa2890]