ProPoints Diary of a serial diet failer

[Lozza33]

ok so weekend wasn't too good. I had family down and a party Saturday night so unfortunately did not count. Although to be fair I really wasn't that bad. I am going to stick to just 29pp today with no weeklies. Then wi tomorrow and start afresh for the week.

 

[Lozza33]

Monday

2 medley bars (8pp)
2 eggs on toast with ketchup (7 pp)


15/29

 

[Jaly]

Sounds like a good plan, well done! Breakfast sounds yum! If they're multipack medley bars, aren't they only 3pp each, not 4? Correct me if I'm wrong! Good luck for the WI tomorrow!

 

[Lozza33]

Hi Jaly. They are multipack and I put them in to the pp calculator and they came out as 4pp. Perhaps there is variation between the flavours?

 

[Lozza33]

Ok so after by little weekend slip up, I nervously jumped on the scales this morning.

I am pleased to report a loss of 3lb :-D

I am now aiming for a 100% this week and am also taking up running again today as my knees are feeling better. I just hope that doesn't make me gain weight as a few weeks ago before my knee problems it led to me gaining a few pounds.

 

[Lozza33]

Tuesday

mini weetabix (fruit and nut) with milk (8pp)
2 medley bar (8pp) walkers baked crisps (3pp)
Chicken burger in roll with salad (12 pp)
2 alpen chew bars (5pp)



29/29
7/49

 

[Jaly]

The loss is amazing! I love mini weetabix, not had any in ages, yum! Hope the run all goes okay x

 

[Lozza33]

Thanks Jaly! I am hoping run goes well too. I am going to start the couch 2 5k again and am hoping my knees will not hurt again.

I was very pleased with the loss, especially as I went off plan on the weekend. I am going to stick 100% this week as I would like to be in the 10s next week :-D

 

[Lozza33]

Done my run this evening and my knees didn't hurt yipee!! I did week 2 of couch 2 5k and am hoping it will be plain sailing from here. The only negative of running is it makes me feel more hungry!!

 

[Jaly]

You need to eat more if you exercise anyway Eat your activity points! Drink some milk/have a banana, post-workout snacks are really important and can help to soothe stomach cramps! Glad to hear your knees didn't hurt - well done on the run!

 

[Lozza33]

Thanks, I did get some bananas yesterday actually

 

[Lozza33]

Wednesday

2 alpen chewy bars (5pp) and a banana
chicken burger with salad (12pp)
Honey and mustard chicken (11pp) and 2 slices of garlic bread (6pp)
WW choc brownie dessert (4pp)

29/29
16/49

 

[Jaly]

Looks great! Well done!

 

[Lozza33]

Thursday

mini weetabix with milk (6pp) topped with sliced banana
2 weetabix cereal bars (5pp)
banana
Battered sausage and chips (24pp) eek!

29/29
22/49

 

[Jaly]

Looks good, very controlled with tea planned - battered sausage, yum! Not had one in aaaaages! Hope it was worth the points x