Ding Dong the Enemy's dead!

[kered]

Sounds as though you are well on track again Mary.

The last three weeks have been good - nice to have the motivation back again

 

[JanD]

Excuse me!!!!! Why are you taking my name in vain!!! What's all this 'Mrs D' business!!!

Mary you're doing brilliantly!! 5lb off since I was last here - fantastic girl!!! xx

 

[kered]

The D stands for DETERMINED - and its working at the moment, so sorry, but I am keeping it for a few more weeks..........lol

 

[JanD]

Oh go on then - I'll let you ... seeing as it seems to be working so well for you xx

 

[summergurl]

Brilliant loss this week Mary!!!!!! You're doing amazing and well on track

And it would defo be rude not to have cake when someone is leaving - im telling you theres got to be some unwritten rule about that somewhere!! :giggle:

 

[kered]

Thanks Tanya........it does feel good to be back in the mind set of where I should have been a while back.

I had the vegetable soup at lunch from the maintenance samples.............Yuk, its not much better than the LT chicken soup..........I think the rest of those will be going towards the bin, horrible.

 

[kered]

I am starving tonight, I cant wait to get home and have supper. I fancy a glass of wine too, but I cant have that as I am mornings tomorrow.

Yaaaayyyyyyyyyyy new Annual Leave starts tomorrow, I ran out of A/L last October after my Turkey holiday, that will teach me to take 4 holidays. Oh well back to normal this year, only 2, and I will see how much I miss my wee Pooch as to how many I take next year lol.

 

[summergurl]

LOL!!! When is your first this year Mary? Back to Turkey again yeah? My friend paid off her last bit of the holiday to Turkey today - so exciting I can't wait to get back!! x

 

[kered]

LOL!!! When is your first this year Mary? Back to Turkey again yeah? My friend paid off her last bit of the holiday to Turkey today - so exciting I can't wait to get back!! x

June 11th. This is the one my Sister and Brother in Law are coming with us, so we are going to our regular place for 3 nights, then off to another town where we have hired a villa for a week.

My Sister is only coming for 10 days, so on the day we leave the villa, she goes home and Phill and I have another 4 nights at our usual haunt.

It will be nice to show my Sister around the place that I love, she has never gone to Turkey before, she is one of these that is under the impression that the Turkish are dirty people. I cant wait to see how her eyes open at how spotless they are!

 

[kered]

Catch you all tomorrow girlies - time to log off and get my butt home.

 

[summergurl]

Awww lovely Mary

p.s love the new title of your diary!! x

 

[kered]

Only one edit to yesterdays food - 1 cheese triangle, low fat last night managed to escape from the fridge, unwrap itself, and then quickly found its way to my lips - cheeky little blighter!

Food today.
B - Maintenance shake.
L - 2 boiled eggs.
Dinner - Chicken Breast and Salad.


Leaving work early today as I have a Doctors Appt this afternoon, then just a chilled night at home, trying to catch up with programmes on sky+.

Miserable again this morning and wet, but at least the wind from yesterday has died down - thankfully.

Edit - 1 square of dark chocolate. Might have a wee tipple tonight too of Mr Smirnoff

Another edit........Lunch was changed to cheese omelette and salad, and dinner was changed to small piece of steak and salad.

5 smirnoffs...........

 

[kered]

Well I only just noticed that I have maintained for 2 years now, albeit half a stone heavier now than when I finished LT in March 2009.

This is the longest that I have ever maintained a weight loss, and the biggest gain I had was when I gave up smoking for over 3 months (unsuccessful, as I re-started).

I never thought I would be able to maintain the weight loss when I first started Lipotrim, but I guess we all had fears like that when we started to lose the weight, but it just shows that you can go on to lead a normal life and still stay slim after LT.

I think I will definitely have a tipple tonight now just to celebrate.

Its thanks to everyone on here at Mini's too, because without you all it would definitely have been a different story. Much love to all of you and thanks for being wonderful friends.

 

[MiniB]

Enjoy your tipple tonight Mary, you definitely deserve it for maintaining for so long and so well.

 

[kered]

Thanks Bev, it hasn't all been plain sailing by any means, I do go off track regularly, but as long as I can nip it in the bud when it gets to a certain stage then all well and good.

 

[summergurl]

Thanks Bev, it hasn't all been plain sailing by any means, I do go off track regularly, but as long as I can nip it in the bud when it gets to a certain stage then all well and good.

This is what maintainence is all about I guess!

Well done on getting into your 3rd year maintaining Mary - if anyone needs disproving that "people always put the weight back on after a tfr" need not look no further than you. Brilliant

Oh, and just for that you can have the crown this week

 

[kered]

Yayayyyyyyyyy, I got the crown.........lol.

Awww thank you Tanya, and thank you for the rep hun.

I tried to rep you back, but I have to 'spread it around a little'

 

[summergurl]

A rep well deserved xxx

 

[JanD]

Wow well done Mary 2 years is a fantastic achievement. I hope you're suitably proud of yourself We certainly are xx

 

[Zenaworrier]

You deserve lots of crowns! For the time that you have been maintaining and the amount of weight you lost this week. You are doing fab! A great 2 fingers up to the ole " you will only put it back on patrol".