Ding Dong the Enemy's dead!
- Thread starter kered
- Start date
JanD
maintaining since June'09
LOL! Had to laugh Mary ... anyone who doesn't know what's going on will be ringing 999!! 
All the best my love - not that you'll need any luck. You so obviously REALLY have made your mind up this time. Every moment, every day takes you closer to feeling free. you will BE free from tonight and your feelings will soon catch up!!
You know where I am - text me any time you need/want to xxxx
All the best my love - not that you'll need any luck. You so obviously REALLY have made your mind up this time. Every moment, every day takes you closer to feeling free. you will BE free from tonight and your feelings will soon catch up!!
You know where I am - text me any time you need/want to xxxx
Me, myself and me - No Enemy!
Morning Ladies, my first morning of being free from the enemy, he died last night and his remains were binned and laid to rest.
This is it then, I need to be a really good girl from today onwards and try to curb the nibbling. My intentions are good and I feel strong, and I KNOW I can do it this time.
Weighed this morning and I weigh 11st 6lb, so I don't really want to gain any, so I am trying a mixture of shakes, bars and healthy meals to try to even lose a few lbs instead of gaining.
I have brought 2 shakes and 1 bar to work today, so I will have two of those, but as to which two, I dont know yet, then I will have a cheese omelette and salad tonight when I go home and possibly a LF yogurt too.
I might not get on here much today, as there was a major incident at the beginning of the week on the M4 with the Brynglas Tunnel being closed after a vehicle fire (fortunately nobody was hurt) and its still closed now with a contra-flow in the Eastbound Tunnel, so things will probably be busy fairly soon.
Anyone coming to Wales, or leaving Wales, there are diversions if you dont want to be caught in the queues going through the tunnels :sigh:
Morning Ladies, my first morning of being free from the enemy, he died last night and his remains were binned and laid to rest.
This is it then, I need to be a really good girl from today onwards and try to curb the nibbling. My intentions are good and I feel strong, and I KNOW I can do it this time.
Weighed this morning and I weigh 11st 6lb, so I don't really want to gain any, so I am trying a mixture of shakes, bars and healthy meals to try to even lose a few lbs instead of gaining.
I have brought 2 shakes and 1 bar to work today, so I will have two of those, but as to which two, I dont know yet, then I will have a cheese omelette and salad tonight when I go home and possibly a LF yogurt too.
I might not get on here much today, as there was a major incident at the beginning of the week on the M4 with the Brynglas Tunnel being closed after a vehicle fire (fortunately nobody was hurt) and its still closed now with a contra-flow in the Eastbound Tunnel, so things will probably be busy fairly soon.
Anyone coming to Wales, or leaving Wales, there are diversions if you dont want to be caught in the queues going through the tunnels :sigh:
Zenaworrier
Back to reality!
Sending all my love Mary. You will be fine! We are all here if you need to rant or need some support x
summergurl
♥3 Years Maintaining♥
Oh well now I feel bad I didn't text you! ha! But in my defence, I have been asleep all day!! LOL
Mary I wont wish you luck because I dont think you need it this time around, you seem so determined and focused and have even changed the name of your diary x
Mary I wont wish you luck because I dont think you need it this time around, you seem so determined and focused and have even changed the name of your diary
xThank you Tanya, and dont feel bad about not texting me you silly woman - Yes I am determined this time, and to make matters even better, my diet has been GREAT today.
Breakfast - LT shake.
Lunch - Asda meal replacement bar.
Dinner - 2 egg cheese omelette, salad. 1 lf yogurt and 2 kiwi fruit.
Tonight a celebratory 2 tiny vodka's and diet coke, but no more as I have work in the morning.
..................NO SNACKS!
Day 1 nearly over and its been a fantastic day.
Breakfast - LT shake.
Lunch - Asda meal replacement bar.
Dinner - 2 egg cheese omelette, salad. 1 lf yogurt and 2 kiwi fruit.
Tonight a celebratory 2 tiny vodka's and diet coke, but no more as I have work in the morning.
..................NO SNACKS!
Day 1 nearly over and its been a fantastic day.
summergurl
♥3 Years Maintaining♥
YAY! fab day Mary x
xThank youuuuuuuu xxx
Back in work this morning, and the plan is the same as yesterday, brought a shake and a meal bar to work, and will either have a cheese omelette (I am addicted to these lately) or Tuna and salad. But I am just popping over to Asda now to get some petrol and a few bits, so I will pick up some Salmon if it is on offer.
Here is to another good day.
Back in work this morning, and the plan is the same as yesterday, brought a shake and a meal bar to work, and will either have a cheese omelette (I am addicted to these lately) or Tuna and salad. But I am just popping over to Asda now to get some petrol and a few bits, so I will pick up some Salmon if it is on offer.
Here is to another good day.
Been over to Asda and I thought I would pick up the Asda meal replacement bars, as I enjoyed the strawberry and yogurt one, but they only had the chocolate ones left, so I bought one pack. BL bars were £1.50 each, and even though I have not tasted them yet, I wont pay that for it I did bring a Tesco chocolate one with me today, its the first one of the Tesco one I have had, and I must say its just as nice as the Asda chocolate one imo, but much cheaper, so I will stick with those in future - unless Asda get the strawberry ones back in.
I did bring a Tesco chocolate one with me today, its the first one of the Tesco one I have had, and I must say its just as nice as the Asda chocolate one imo, but much cheaper, so I will stick with those in future - unless Asda get the strawberry ones back in.
RetailChick
2 Years Maintaining :)
Well done Mary!!! I know its such a hard habit to kick but you can do it your fabulous!!!! xxx
irish molly
Maintaing LT loss on GL
Delighted to hear you got through Day 1 with such ease. Here's hoping today will be just as great for you.
summergurl
♥3 Years Maintaining♥
Mary glad you are doing ok so far xx
Yesterday stayed pretty much as planned.
B - MR Bar.
L - LT Shake.
D - Cheese omelette, salad. 1 lf yogurt poured over 1 tangerine and kiwi fruit.
S - 1 pear.
I had 2 small vodka's then went to bed just after 10, was shattered.
Sunday.
B - Bran Flakes with SS milk and a small banana.
D - Fillet steak, Roast potatoes made with frylite, Stuffed mushrooms with cheese and garlic, salad garnish.
S - in work will just take a shake with me.
Day 3 and feeling great weed free and diet going really well.
Off to bed now for a little sleep for work, and will catch up with you tonight once I read the other threads.
Have a nice day.
B - MR Bar.
L - LT Shake.
D - Cheese omelette, salad. 1 lf yogurt poured over 1 tangerine and kiwi fruit.
S - 1 pear.
I had 2 small vodka's then went to bed just after 10, was shattered.
Sunday.
B - Bran Flakes with SS milk and a small banana.
D - Fillet steak, Roast potatoes made with frylite, Stuffed mushrooms with cheese and garlic, salad garnish.
S - in work will just take a shake with me.
Day 3 and feeling great weed free and diet going really well.
Off to bed now for a little sleep for work, and will catch up with you tonight once I read the other threads.
Have a nice day.
