skinnydawn
Gold Member
Hi girls...I'm late again
It's been quite a busy day...finally hit Nettos after putting it off for days cos I HATE food shopping But it was either go shopping or starve...& I like my food too much to do the latter! :17729:
Spent the afternoon looking at cars on the internet with Andrew & have come up with 4 or 5 to have a look at tomorrow. :fingerscrossed: one of them is ok for him.
Went to see Dad early today but he was very sleepy again. We did have a few little chats between naps bless him. It was very sad watching him being fed little pieces of a sandwich, and still struggling with that. He's not eating enough to keep a mouse alive. :sigh: I think the doctors may have told Shirley how long...but I don't want to know :cry:
Tonight Andrew & I met up with Daniel at the police dog training ground for a run. It's an area owned by the police with a cricket & football pitch, & isn't too busy. So I did my c25k while Dan lapped me twice & Andy decided he'd had enough after 10 mins & sat in the car playing his music :8855: I was quite pleased with my attempts tonight, but the 2nd 3min run was a bit too much for me so I cut it short by a min
Todays Food
28g fruit & fibre (B)
125ml ss milk (1/2 A)
2 x ryvita (3)
butter (2)
100g pineapple cottage cheese (1)
8 crab sticks
spring onions
cherry toms
cheesecake yoghurt (1)
beef
jacket spud
butter (2)
cheese sauce (1)
cauliflower
carrots
21g mozzarella (1/2 A)
options hot choc (2)
Total syns:- 12
Exercise:- c25k wk3 run1
It's been quite a busy day...finally hit Nettos after putting it off for days cos I HATE food shopping But it was either go shopping or starve...& I like my food too much to do the latter! :17729:
Spent the afternoon looking at cars on the internet with Andrew & have come up with 4 or 5 to have a look at tomorrow. :fingerscrossed: one of them is ok for him.
Went to see Dad early today but he was very sleepy again. We did have a few little chats between naps bless him. It was very sad watching him being fed little pieces of a sandwich, and still struggling with that. He's not eating enough to keep a mouse alive. :sigh: I think the doctors may have told Shirley how long...but I don't want to know :cry:
Tonight Andrew & I met up with Daniel at the police dog training ground for a run. It's an area owned by the police with a cricket & football pitch, & isn't too busy. So I did my c25k while Dan lapped me twice & Andy decided he'd had enough after 10 mins & sat in the car playing his music :8855: I was quite pleased with my attempts tonight, but the 2nd 3min run was a bit too much for me so I cut it short by a min
Todays Food
28g fruit & fibre (B)
125ml ss milk (1/2 A)
2 x ryvita (3)
butter (2)
100g pineapple cottage cheese (1)
8 crab sticks
spring onions
cherry toms
cheesecake yoghurt (1)
beef
jacket spud
butter (2)
cheese sauce (1)
cauliflower
carrots
21g mozzarella (1/2 A)
options hot choc (2)
Total syns:- 12
Exercise:- c25k wk3 run1