DOING SW FROM HOME???

Jenny809 said:
I like the sw philosophy, it makes sense but am trialling some cc weeks to see what difference it makes. If I can loose regularly cc then I may do that and do sw to maintain as it's a better long-term healthy eating plan. Cc is a bit easier with my weekends and alcohol too!

Whatever works best and keeps you happy is key!

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I think that would work, plus sometimes manic food preparation as well as being very organised is not feasible! Standing boiling an egg, and pasta, whilst making an elaborate salad and having everything in to do it plus the clearing up when at work isn't going to happen in my house every day!

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Morning everyone :)

Feeling happy today! Off to my friends for dinner tonight with lil legs! She does WW and cooks some bloody lovely dinners so looking forward to not cooking, the OH will have to do his own tonight :D we will see if he does the washing up though (doubt it!!!!).

I am a lil bit anixous about my first weigh in since starting again Thursday!

Got a pile of ironing to be getting on with then guna take lil legs out for a brisk walk i think, might even take his football and see if i can run around the field wit him!!!

have a good day ladies

xxxxxxxx
 
Well ladies i'm off to get ready! The dress dye didn't turn it black, but like a blueish dark grey, love it! Fingers crossed it looks better on now!! Just gonna stretch it out and wear it anyways! All packed :)

Hope you all have a lovely 2.5 weeks if I get wifi i'll pop on and see how you're all doing, good luck think slim! Ha! Xxxx
 
Well ladies i'm off to get ready! The dress dye didn't turn it black, but like a blueish dark grey, love it! Fingers crossed it looks better on now!! Just gonna stretch it out and wear it anyways! All packed :)

Hope you all have a lovely 2.5 weeks if I get wifi i'll pop on and see how you're all doing, good luck think slim! Ha! Xxxx


have a brilliant holiday xx
 
Morning everyone :)

Feeling happy today! Off to my friends for dinner tonight with lil legs! She does WW and cooks some bloody lovely dinners so looking forward to not cooking, the OH will have to do his own tonight :D we will see if he does the washing up though (doubt it!!!!).

I am a lil bit anixous about my first weigh in since starting again Thursday!

Got a pile of ironing to be getting on with then guna take lil legs out for a brisk walk i think, might even take his football and see if i can run around the field wit him!!!

have a good day ladies

xxxxxxxx


Urghhh I have a ton of post holiday ironing to do plus the pre hols stuff that didn't get done before I went away, I swear my lot have too many clothes, housework, tidying up after the lazy ones then the ironing this affie I guess..


I love that lil legs, what a cute pet name awww xx
 
Tilly could you see if you have Asda soya low fat fruit yoghurts on your wonderful list please?



strawberry and Mango & Passionfruit flavours

Energy 89 cal
protein 3.5 g
Carbs 13.2g
Fat 2.3g
fibre 0.5g


Do I need to add anything else?

Thankies xxx
 
Ooh the wanted ad is a good idea, thanks Anne!! Just read a really amazing book, or at least I thought so anyway, and it makes me wonder why I put things off like that. It was one of the World Book Night 2012 books that was released into the community and you're supposed to catch, read and then release it to someone else. It's amazing when you go on the website and see how far some of them have travelled!

Still have non-SW food to eat up, so another CC day for me! I feel like a traitor still posting in this thread when I'm not quite doing SW at the moment! But I intend to get back on it one day, and love chatting to you guys :)

Charl, even though I know you won't see this for a while haha, have an amazing time!! Enjoy all of the amazing Thai food and have a drink for each of us! :)

Hope everyone else is having a good day too :) x
 
Hi all!

Jus a quick question am I right in sayin boiled eggs are free? I more or less have one or two boiled eggs everyday other day maybe sometimes everyday! I have jus been tellling my friend what I was having for lunch n mentioned I have a boiled egg and was told u was only meant to have one a week?? Am I eating too many eggs?xx
 
Laura have you got links to your spring rolls and sushi please ?
 
I haven't put the recipes up on here, they're quite simple so I'll just write them out here :) Oh, and I don't really use measurements for things, so I'll try and be as precise as possible!

Spring rolls:

Carrots (2-3 depending on size), grated
Courgette, grated
Springs onions sliced finely
2-3 garlic cloves minced
1 frozen ginger cube - not sure about quantities of other kinds, maybe 1tsp easy ginger?
A tin/bag of bean sprouts
2tsp chinese five spice
Salt and pepper to taste
3 sheets of filo pastry, cut into three long strips
An egg, beaten

Chuck all veg/flavourings except beansprouts into a frying pan with the stir fry frylight if you have it, or just normal, and heat through. Add beansprouts, make sure everything is tender and flavoured well and then turn off the heat. Put about a tablespoon full or so of the veg mix on the top end of one of the filo pastry strips, fold each side about a cm over onto the veg mix and then roll the spring roll. (Sorry, really complicated trying to explain that bit!!) Seal the end with a bit of egg, stick down and brush the spring roll with egg. Repeat until you've used all your mix/pastry and frylight and back for 10 mins, turn and bake for another 10 mins or until they're brown.

Sushi:

Sushi rice
Sushi rolling mat
Japanese rice vinegar - about 1.5tbsp
1tsp sweetener
1tsp salt
Nori - dried seaweed
Smoked salmon
Cucumber
(You can experiment with different fillings like tuna, chives, avocado, crab, peppers etc)

Cook the sushi rice according to the pack instructions. Make sushi-zu by heating the vinegar, sweetener and salt in a pan. When the rice is cooked, leave to cool for 10 mins, pour on the sushi zu and fan/hold hairdryer on cool setting to cool it with the sushi zu as quick as possible to make it shiny and nice. Only use a fork etc to mix it, or it will all stick together.

To roll it, get a bit of water in a little bowl with some of the vinegar. Lay out the rolling mat with a piece of nori on it, shiny side down. Spread rice over the seaweed using your fingers and dipping in the bowl to get the bits off of your fingers. Leave a gap of about 4 cm from the top of the nori for space for rolling. Place your fillings horizontally across the rice near the bottom of the sheet. Using the rolling mat, roll the sheet upwards (the gap of no rice should be at the top, you're rolling towards that) until it's sealed! Try to keep an equal pressure all along the roll so it's not all pushed to one side etc. If the nori isn't sticking properly, use a tiny bit of the water/vingegar mix to stick it.



Ok, so they were pretty dire instructions haha!! You'll get the hang of it with trial and error though, and if you need any help, especially with the sushi, google it as there are loads of good sites to look at :) x
 
Hey all, home from work and shattered. Already had a handful of peanuts and slice of pizza, hate dealing with crap. Gonna be so mad with myself if I undo my hard work :-( :-( :-(

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Hey all, home from work and shattered. Already had a handful of peanuts and slice of pizza, hate dealing with crap. Gonna be so mad with myself if I undo my hard work :-( :-( :-(

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Yes but you're on here, that means you are at least thinking about it and not just thinking "sod it".
One evening of crap won't undo all your hard work, you've lost an amazing amount of weight. Please don't be so hard on yourself :bighug:
 
Hi all, had a couple of good days so far, stuck to sw and feeling very virtuous which doesn't happen with me very often. :)
Hoping to go for a run shortly just waiting for DD to decide to go to sleep, then have a load of ironing to do. Hopefully the iron won't catch fire like the other one did on Sunday.

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Tilly could you see if you have Asda soya low fat fruit yoghurts on your wonderful list please?



strawberry and Mango & Passionfruit flavours

Energy 89 cal
protein 3.5 g
Carbs 13.2g
Fat 2.3g
fibre 0.5g


Do I need to add anything else?

Thankies xxx

I need to know the package size in grams too hun x
 
Hey all!
Had such a crappy day (Not food wise tho so thats good!)
Got diagnosed with Helicobacter which is a stomach lining infection so got to go on 4 lots of tablets! :( Hopefully it clears it up tho or could have to have a camera if symptoms dont go. Stupid doctor has wound me up something terrible! He knows im allergic to Penicillin but gave me anti-biotics that contain penicillin?? So I rung them and all they could do was replace them so im out of pocket! But a lovely lady in the chemist helped me and told me about getting a pre-payment certificate so ill get refunded! Getting punished for working is annoying! x
 
Aw, Tilly! Yeah, I saw the status - doctors are just crap sometimes :\ I have a rare stomach disorder as well as other things, so am constantly at the doctors, and they can be such idiots with prescriptions sometimes!!

Jen, don't beat yourself up about it! You've done amazingly well to keep on plan through all your upset, and you've lost a good amount so far, so it's not the end of the world to have one indulgent night, just promise to get back on plan tomorrow!! :)

Just read a cool thread called Challenge: Foods of the World, where they picked a different country each month and cooked a 2/3 course meal of that cuisine. Seems to have tapered off, which is a shame cause it looked so cool!! x
 
Hey all, home from work and shattered. Already had a handful of peanuts and slice of pizza, hate dealing with crap. Gonna be so mad with myself if I undo my hard work :-( :-( :-(

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As moorcroftmiss said you're here and not thinking, why not go and make some sw friendly comfort food so that your tummy is full and appetite is sated xxx then take yourself as far away from the kitchen as possible so you're not tempted to keep wandering in and grabbing food... xxx
 
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