DOING SW FROM HOME???
- Thread starter Vitology
- Start date
ultrabluedress
Silver Member
Thank you)
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Anytime hun xx
If you want to rant rave or scream about anything you know where to come to.. xx
Jenny809
Gold Member
Very interesting, stuck to normal sw food today. Eaten my hex's and had 14.5 syns cos I had a handful of dry roasted peanuts! Also cc and only had 900 so far today. Will only eat melon or muller light later so quite low really. I'm probably not eating as much as normal tho cos of stress going on.
Thursday's wi will be intriguing!
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Thursday's wi will be intriguing!
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Lucylu79
Gold Member
Evening All!!!
I've had a good day, still got my half HEB later, tried them new Alpen light's, the bakewell ones, yummy! Good timing as i'd gone well off the other ones after over doing it on them!!!!
My only syns today have been a level tablespoon of chicken gravy granuals, I hope it wasn't a whole load of syns!!!
x-x-x
I've had a good day, still got my half HEB later, tried them new Alpen light's, the bakewell ones, yummy! Good timing as i'd gone well off the other ones after over doing it on them!!!!
My only syns today have been a level tablespoon of chicken gravy granuals, I hope it wasn't a whole load of syns!!!
x-x-x
xTillyx
Silver Member
Hey All!
Had a good day today so hopefully made up for yesterday!
I had a green day and made my lovely Quorn chilli again for tea and I've got some for lunch tomorro so no excuses between now and WI on Wed!
Sorry to hear u had a rubbish weekend Jen Anytime u wanna chat u know where I am were all here for u!
Charl hope u have a brill time and can't wait to see the pics on FB when your back!
xMwahx
Had a good day today so hopefully made up for yesterday!
I had a green day and made my lovely Quorn chilli again for tea and I've got some for lunch tomorro so no excuses between now and WI on Wed!
Sorry to hear u had a rubbish weekend Jen
Anytime u wanna chat u know where I am were all here for u!Charl hope u have a brill time and can't wait to see the pics on FB when your back!
xMwahx
ultrabluedress
Silver Member
Do you reckon I could virtually kill my hubby on here??!!! Ha
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Yeah I do it frequently....
Glad to see a little smile
ultrabluedress
Silver Member
@ Tilly do you think you could see if wheat free pasta can be counted as an hex like the bread can be please? xx
ultrabluedress
Silver Member
Seems we're all CC ing at the moment with SW...
Well I've put all my food into myfitnesspal and I'm almost up to my daily calories, only trouble is I haven't even added thought about syns yet other than the cous cous I had in dinner and the breakfast yoghurt.... I had this problem yesterday too, trying not to use my syns on rubbish but at the same time have a little treat, but by the time I add in my healthy extras too I'm almost up to my calorie allowance..... and my syns are only at about 7..
I don't want to cut down the syns yet as I won't have anything to cutback on in the future, so not sure what is the best way to handle it... vary the calories so I'm over every other day or swap something healthy for something syny ?
Anyone know of lower calorie syn items other than options hot choc as I'm trying to keep dairy to a minimum?
Laura94B
Gold Member
Ok, so I lied! I didn't stick to SW 100% today, but I did stick to CC! Still have 400odd calories left for a few snacks this evening - but just had the loveliest dinner of quorn bangers and mash with onion and mushroom gravy! MMM!
No idea about lower calorie/higher syn things, sorry!! Maybe orange juice?? Not sure about it's calories... x
No idea about lower calorie/higher syn things, sorry!! Maybe orange juice?? Not sure about it's calories... x
xTillyx
Silver Member
Haha!! Obviously I meant Strawberry! X
Lucylu79
Gold Member
Well now i'm very happy
Just done 30mins running non stop on my treadmill, best i've ever done is around 10mins. Don't know where the energy came from but I did it, and after all the ironing and its only 8.15!!
Time for a cuppa tea, my Alpen light and perhaps a chick flick if I can find one!!!
Just done 30mins running non stop on my treadmill, best i've ever done is around 10mins. Don't know where the energy came from but I did it, and after all the ironing and its only 8.15!!
Time for a cuppa tea, my Alpen light and perhaps a chick flick if I can find one!!!
Slim4Xmas2012
Full Member
Jenny809 said:
Sending positive energy and strength. Don't apologise for your feelings you are entitled to express the depth and enormity of how you feel with regards to anything and everything in life in whatever words fit the bill for you at the time. I hope you are ok. When I lost my granny this time last year, a friend told me to start taking a good quality multivitamin when she knew Granny was dying to help support the stress on my system through a very tough time. It was good advice, highly practical but advice to pass on to others where necessary.
You are strong. You can get through this. Believe in yourself.
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xTillyx
Silver Member
ultrabluedress - I asked my SW Advisor and she said - If your on a red day yes 100g. 35g dried weight x
ultrabluedress
Silver Member
Oh thanks hun, yes I do mostly red days as I feel better when I don't eat too much wheat and carbs etc, I was getting fed up of blummin pan fried potatoes with everything... can't stand the skin on baked potaotes
ultrabluedress
Silver Member
Thanks girls x
I'm trying to CC and stick to the SW ethics as much as I can as this is the first time I've actually found a plan which works for me, CC on it's own... guess I'll try a little tweaking, an extra 50 cals can't make a huge difference if I'm eating mainly the right foods
I'm trying to CC and stick to the SW ethics as much as I can as this is the first time I've actually found a plan which works for me, CC on it's own... guess I'll try a little tweaking, an extra 50 cals can't make a huge difference if I'm eating mainly the right foods
ultrabluedress
Silver Member
Wow never knew that a lot of dark chocolate doesn't contain milk... there I am being buying the dairy free stuff from Asda at god knows what price when I could have been checking out lidl's finest !!! I love their really high cocoa content stuff...mm
