Hi Ladies - sorry for going AWOL - had a really odd week, felt out of sorts for a few days - then went to BBQ on Bank Holiday Monday and cheated - not badly but I cheated...so I ate beans on toast for breakfast ...got to my Brother/Sis in law's for Jubilee BBQ and had the biggest plate of salad with lemon juice and vinegar...angelic...then had a burger with mustard and ketchup (no bun...still good) and a sausage (WW one...very good)...oh and 1.5 glasses bucks fizz (but resisted the Pimms and boy did it nearly kill me)...then it went a bit wrong...a small slice of pizza followed by I had a quarter of an egg mayo sandwich...then 2 quarters of tuna sandwich (they were so good don't know how I stopped)...then to top it off Sis in law had made this beautiful union jack lemon cake - so I had the smallest of slices with a very big cup of tea and we left without any doggie bags!!!
Its life and I enjoyed it, unfortunately the blow out caused havoc downstairs and I was constipated for 4 days afterwards, the bread gave me stomach ache...
So I was expecting a gain but managed to lose 1lb - so feeling very lucky and I know how hard I will have to work next week to get a loss
Anyway I will catch up later but kids are home and I am desperate to spend some time with them
lots of love xxxx