Eat 30 plants

[tipperary]

Week 28 July to 03 August

1 Peppermint
2 Mulberry leaf
3 Green tra
4 Cucumber
5 Lettuce
6 Tomato
7 Red onion
8 Cabbage
9 Carrot
10 Parsley
11 Beetroot
12 Olives
13 Almonds
14 Fenugreek
15 Spinach
16 Sesame seeds
17 Sunflower seeds
18 Red pepper
19 Green pepper
20 Cacoa
21 Celery
22 Onion
23 Wheat
24 Paprika
25 Garam masala
26 Chilli
27 Garlic
28 Chia seeds
29 Blueberry
30 Cinnamon
31 Green beans
32 Cauliflower

 

[Ravenous]

28/07 - 03/08
1. Bread
2. seeds
3. Nectarine
4. Mixed beans
5. Mint
6. Coriander
7. Lettuce
8. Onion
9. Pepper
10. Beans
11. radish
12. Beetroot pickle
12. Red cabbage pickle
13. Chocolate
14. Tea ( made from leaves)
15. Apple
16. Walnuts
17. Date

 

[jules1981]

I am joining if ok

1) lettuce
2)cucumber
3) tomato

Will.update as we.go xxxc

 

[tipperary]

Week 4th August to 10th August

1 Green tea
2 Peppermint
3 Cucumber
4 Mulberry leaf
5 Cauliflower
6 Onion
7 Carrot
8 Celery
9 Red peppers
10 Garam masala
11 Paprika
12 Carrot
13 Tomato
14 Chia seed
15 Blueberries
16 Cinnamon
17 Cacoa
18 Raspberry
19 Almonds
20 Wheat
21 Turnip
22 Potato
23 Rocket
24 Beetroot
25 Chilli
26 Pecans
27 Cabbage
28 Red onion
29 Parsley
30 Spinach
31 Courgette
32 Sunflower seeds
32 Flax seeds
33 Sesame seeds

Two meals out had me off plan with hotel soup and brown bread and also fish and chips. So wheat and potato on both days.

 

[Ravenous]

4 - 10 August 2024
1. Mint
2. Coriander
3. Almond
4. Raisins
5. Rice
6. Radish
7. Banana
8. Chocolate
9. Pistachio
10. Walnut
11. Strawberries
12. Hummus
13. Red cabbage pickle
14. Beetroot pickle
15. Watermelon seeds
16. Cucumber
17. Tomato
18. Pepper
19. Apple juice
20. Jacket potato
21. Chia seeds
22. Black seeds
23. Sunflower seeds
24. Chocolate

 

[tipperary]

@Ravenous , do you eat the watermelon seeds as a snack, what are they like

 

[Ravenous]

@Ravenous , do you eat the watermelon seeds as a snack, what are they like

They are nice but hard work to shell them. Will not have them again.

 

[Ravenous]

@tipperary - do you make tea with Mulberry leaves?.

 

[tipperary]

@tipperary - do you make tea with Mulberry leaves?.

Yes, pop them in a pot with cold water and simmer for a while. I keep a jug chilled in the fridge and then mix it in with my peppermint tea or just on its own, got or cold depends on the weather.

 

[tipperary]

Week 11 Aug to 17 Aug

1 Peppermint
2 Rocket
3 cabbage
4 Carrot
5 red onion
6 spinach
7 leek
8 celery
9 parsley
10 pepper
11 lime
12 mint
13 red peppers
14 Scallions
15 Chilli
16 Flax seed
17 Chia seed
18 Blueberries
19 Cinnamon
20 Salad leaves
21 Tomatoes
22 Lemon
23 Ginger
24
25
26
27
28
29
30

I'm going to struggle to meet mine this week, soup was chicken and cream instead of something full of veg

 

[Ravenous]

11 - 17 Aug
Fruits & vegetables for the week
1. Tomato
2. Pepper
3. Mint
4. Strawberries
5. Damson
6. Lime
7. Ginger
8. Earl grey tea (leaves)
9. Bread
10. Mixed seeds
11. Sunflower seeds
12. Walnuts
13. Water ress
14. Spinach
15. Rocket
16. Radish
17. Cucumber
18. Red cabbage pickle
18. Pickled beetroot
19. Plums
20. Apricots
21. Coriander
22. Hummus
23. Grapes
24. Oats
25. Papaya
26. Pickled gherkins
27. Melon
28. Pickled chili
28. Crisps
29. Kiwi
30. Banana
31. Plums
32. Watermelon
33. Nectarine

 

[Ali Kat]

Plant foods this week
1. Strawbs
2. Cherries
3. Pear
4. Apple
5. Blueberries
6. Plum
7. Chopped tomatoes
8. Passata
9. Mushrooms
10. Peppers
11. Carrot
12. Spinach
13. Sugar snap peas
14. Onion
15. Weetabix
16. Tumeric
17. Cumin
18. Basil
19. Paprika
20. Oregano
21. Leeks
22. Mixed beans
23. Celery
24. Curry powder
25. Chilli powder
26. Red chillis
27. Ginger
28. Garlic
29. Fry light coconut oil
30. Rice
31. Potato
32. Quorn steak strips
33. Baked beans

 

[tipperary]

Welcome in @Ali Kat, doing really well

 

[Ali Kat]

Thank you. Next week I’ll be introducing nectarines & kiwi for a bit of variety, but I love strawbs could eat these everyday.

Oh & OH is gonna make a recipe we liked from the fast 800 diet called simple veg pie. Kind of a veggie moussaka without the veggie mince. So will be buying aubergine, courgette, cauliflower & peppers for it. Bit more variety.

 

[Ravenous]

Week 18 - 25 August
1. Nectarine
2. Plums
3. Bread
4. Chia seeds
5. Cashews
6. Black seeds
7. Coriander
8. Mint
9. Radish
1o. Tomato
11. Cucumber
12. Mango
13. Walnuts
14. Rice
15. Dates
16. Peanut butter
17. Aubergine
18. Onion
19. Kiwi
20. Sunflower seeds
21. Grapes
22. Banana
23. Kidney beans
24. Grapes
25. Apricot
26. Corn on the cob
27. Courgette

 

[Ali Kat]

Week 18 - 25 August
So far since Sunday

1. Weetabix
2. Nectarine
3. Pear
4. Strawbs
5. Blackberries
6. Aubergine
7. Cauliflower
8. Courgette
9. Mushrooms
10. Carrot
11. Spinach
12. Chilli flakes
13. Curry powder
14. Chopped tomatoes
15. Red pepper
16. Onion
17. Fry light coconut oil
18. Konjac rice
19. Garlic
20. Ginger
21. Paprika
22. Mixed herbs
23. Celery

 

[tipperary]

Week 18 to 24 Aug

1 Mint
2 Mulberry leaf
3. Lime
4 Thyme
5 Rosemary
6 Spinach
7 Tomato
8 onion
9 Carrot
10 Celery
11 leek
12 Tikka Masala spices
13 Cauliflower
14 Chickpeas
15 Wheat
16 Cacoa
17 Chilli
18 Lettuce
19 Beetroot leaves
20 Green beans
21 Broccoli
22 Asparagus
23 Red pepper
24 Green pepper
25 Cucumber
26 Coffee
27
28
29
30

 

[tipperary]

I'm not doing great this week at all, was away and eating hotel food.

 

[tipperary]

Tipperary week 25 Aug to 31 Aug

1 Mint
2 Cacoa
3 Onion
4 Garlic
5 Paprika
6 Pepper
7 Thyme
8 Tomato
9 Courgette
10 Red pepper
11 Lime
12 Almonds
13 Asparagus
14 Cinnamon
15 Hemp
16 Pecans
17 Spinach
18 Wheat
19 Mulberry leaf
20 Carrot
21 Red cabbage
22 Red onion
23 Lettuce
24 Cauliflower
25 Lemon
26 Pistachios
27 Potato
28 Cucumber
29 Walnuts
30 Olives
31 Hazlenuts

 

[Ravenous]

25 -31 August 2024
1. Mint
2. Tomato
3. Cucumber
4. Aubergine
5. Onion
6. Courgette
7. Nectarine
8. Apricot
9. Kiwi
10. Bread
11. Banana
12. Oats
13. Rice
14. Chia seeds
15. Black seeds
16. Walnut
17. Earl grey tea
18. Honey
19. Hummus
20. Crisps
21. Broccoli
22. Melon
23. Grapes
24. Pickled Red cabbage
25. Pickled beetroot
26. chocolate
27. Cashews
28. Ginger
29. Mango
30. Beans
31. Potato