Tipperary week Oct 7th to Oct 13th
1 Mint
2 Lime
3 Mulberry leaf
4 Leek
5 Celery
6 Carrot
7 Garlic
8 Smoked paprika
9 Turmeric
10 Kale
11 Tomato
12 Wheat
13 Cacoa
14 Lettuce
15 Pineapple
16 Almonds
17 Tofu, soy sauce, miso..so all soya
18 Aubergine
19 Green beans
20 Corn
21 Sesame seeds
22 Olive oil
23 Thyme
24 olives
25 aubergine
26 potato
27
28
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