Eat 30 plants

[tipperary]

Tipperary Nov 10 to Nov 16
I did some Christmas baking and tasting this week which certainly increased my plant food intake but doesn't fit with my keto plan

1 Mint
2 Mulberry leaf
3 Lime
4 Tomato
5 Broccoli
6 Wheat
7 Leek
8 Celery
9 Carrot
10 Parsley
11 Pepper
12 Cacoa
13 Pecan
14 Sunflower seeds
15 Sesame seeds
16 Flax seeds
17 Courgette
18 Olive oil
19 Chilli
20 Peanut
21 Soy sauce
22 Paprika
23 Cinnamon
24 Cauliflower
25 Potato
26 Red pepper
27 Yellow pepper
28 Konjac noodles
29 Wheat
30 Apple
31 Raisins
32 Sultanas
33 Apricot
34 Dates
35 Citrus peel
36 Ginger
37 Cloves
38 Almond
39 Grapes
40 Orange
41Spinach

 

[Ravenous]

10-16 November
1. Sunflower seeds
2. Lambs lettuce
3. Rocket
4. Tomato
5. Orange
6. Banana
7. Strawberries
8. Blueberries
9. Bread
10. Peanuts
11. Pumpkin seeds
12. Chilli

 

[tipperary]

Tipperary Nov 17 to Nov 23

1 Mint
2 Mulberry leaf
3 Onion
4 Garlic
5 Carrot
6 Red pepper
7 Tomato
8 Pepper
9 Spinach
10 Cacoa
11 Grapes
12 Apple
13 Raisins
14 Sultana
15 Apricot
16 Dates
17 Cloves
18 Cinnamon
19 Citrus peel
20 Wheat
21 Potato
22 Cabbage
23 Wild garlic
24 Green pepper
25 Yellow pepper
26 Cucumber
27 Olive
28 Butternut squash
29 Coriander spice
30 Pumpkin seed

 

[tipperary]

Tipperary Nov 24 to Nov 30

1 Mint
2 Cacoa
3 Cinnamon
4 Pecan
5 Pumpkin seed
6 Flax seed
7 Sunflower seed
8 Sesame seed
9 Cashews
10 Cabbage
11 Carrot
12 Scallion
13 Avocado
14 Rocket
15 Spinach
16 Beetroot leaves
17 Parsley
18 Fennel
19 Tomato
20 Avocado
21 Pistachio oil
22 Pepper
23 Pistachio
24 Orange
25 Lettuce
26 Potato
27 Celery
28 Garlic
29 Paprika
30

 

[tipperary]

I thought I started this week already

Tipperary Dec 1st to Dec 6th

1 Mint
2 Peas
3 Potato
4 Wheat
5 Lime
6 Sprouts
7 Cashews
8 Pumpkin seeds
9 Sunflower seeds
10 Sesame seeds
11 Flaxseeds
12 Cacoa
13 Garlic
14 Parsley
15 Carrot
16 Cabbage
17 Scallions
18 Peppers
19 Celery
20 Tomato
21 Paprika
22 Pepper
23 Broccoli
24 Olive oil
25 Cocoa
26 Pecans
27 Aubergine
28 Spinach
29
30 Baby peppers

 

[Ravenous]

Sorry I have been away fro a few weeks
Sunday 16 - saturday 21 December
1. Basil
2. Clementines
3. Aubergine
4. Tomato
5. Grapes
6. Pistachio
7. Chocolate
8. Bread
9. Potato
10. Green leaves
11. Hazelnut
12. Almonds
13. Spices
14. Hummus
15. Banana
16. Sharon fruit
17. Earl grey tea
18. Coffee
19. Chick peas
20. Bloti beans
21. Onion
22. Garlic
23. Plums
24. Olive oil
25. Cashews
26. Cauliflower
27. pepper

 

[Ravenous]

Sunday 22 - Saturday 28 December 2024 -
1. Chick peas
2. Aubergine
3. Cauliflower
4. Tomatoes
5. Onion
6. Lettuce
7. Strawberries
8. Lychees
9. Museli
10. Almonds
11. Cashews
12. Hazelnuts
13. Macadamia nuts
14. Spices
15. Bread
16. Plum
17. Prunes
18. Dried figs
19. Dates
20. Apricot
22. Butter beans
23. Banana
24. Spinach
25. Parsnip
26. Broccoli
27. Carrot
28. Sprouts
29. Clementines
30. Pasta
31. Crisps
32. Blueberries
33. Sunflower seeds
34. Sea moss

 

[Ravenous]

Sunday 29th December 2024 - Saturday 4th January 2025
1. Tomato
2. onion
3. olive oil
4. Spices
5. Potato
6. Parsnip
7. Carrot
8. Sprouts
9. Green tea
10. Fig
11. Date
12. Prunes
13. Hummus
14. Crackers
15. Clementines
15. Spinach
16. Grapes
17. Sun-dried tomatoes
18. Garlic
19. Chili
20. Kiwi
21. Earl grey tea
22. Broccoli
23. Ginger
24. Rice
25. Sweetcorn
26. Banana
27. Oats
28. Walnut
29. Cashews
30. Sunflower seeds
31. Mixed frozen fruits
32. Apricot

 

[tipperary]

Will be back up and normal next week

 

[Ravenous]

Sunday 5th - Saturday 11th January 2025
1. Oats
2. Dried apricto
3. Prunes
4. Walnut
5, Sunflower seeds
6. Ginger
7. Apple
8. Kiwi
9. Potatoes
10. Carrot
11. Sprouts
12. Broccoli
13. Ear Grey tea
14. Vanilla syrup
15. Spices (not going to list them all)
16. Sea Moss
17. Blueberries
18. Lettuce
19. Tomato
20. Spice tea
21. Cashews
22. Grapes
23. Bread
24. Beans
25. Choc biscuit
26. Parsnip
27. Banana
28. Clementines
29. Cucumber
30. Pear

 

[tipperary]

Tipperary Sunday Jan 5th to Saturday Jan 11th

Morning all and happy New Year. Let's hope 2025 is good to us all.
After Christmas excess (though not too much of it) and two weeks of flu I am trying hard to get back on track and continue the success I had in the second half of 2024.

1 Mint
2 Lime
3 Green tea
4 Almond
5 Cauliflower
6 Scallion
7 Carrot
8 Leek
9 Celery
10 Bayleaf
11 Black pepper
12 Cabbage
13 Olive oil
14 Aubergine
15 Red peppers
16 Garlic
17 Smoked paprika
18 Flaxseed
19 Cacoa
20 Chilli
21 Wheat
22 Chickpeas
23 Pumpkin seeds
24 Sunflower seeds
25 Sesame seeds
26 Cranberries
27 Broccoli
28 Tomato
29 Coffee
30 Coriander

 

[Ravenous]

Sunday 12th - Saturday 18th January 2025
1. Frozen fruits
2. Banana
3. Apple
4. Salad leaves
5. Cucumber
6. Tomato
7. Mint
8. Pepper
9. Chili jam
10. Chocolate digestives
11. Earl Grey tea
12. Lemon
13.Rice
14, Wholemeal bread
15. Sunflower seeds

 

[tipperary]

Tipperary Sunday 12 Jan to Saturday 18 Jan

1 Mint
2 Lime
3 Cacoa
4 Hazelnut
5 Pecans
6 Orange
7 Cinnamon
8 Coffee
9 Konjac
10 Celery
11 Leek
12 Yellow pepper
13 Green pepper
14 Scallions
15 Thai green curry paste, not going to count all the spices
16 Coconut
17 Lettuce
18 Cabbage
19 Carrot
20 Mustard
21 Olive oil
22
23
24
25
26
27
28
29
30