Eat, Sleep, Weigh, Repeat'

[sweetierufus]

Don't think it's too much in the mornings as they say breakfast like a king. ☺

 

[pippalata]

Don't think it's too much in the mornings as they say breakfast like a king. ?

I agree! I eat loads in the morning when I get up early enough!!

 

[becki2009]

I have to force my first breakfast down though but if I don't eat it my stomach growls at me..even though I don't want to eat and by 8 I'm starving but dont get chance to eat again till later! Boo to breakfast. My worst meal of the day

 

[pippalata]

I love breakfast when I have the time and inclination to make it haha

 

[sweetierufus]

I love a B&B. Breakfast made for you and no washing up

 

[becki2009]

Quick post before I leave for work.....I've weighed at 9 stone and 1/2! With clothes! Last time I was 9.3. So I'm very pleased with that!
I'm going to make Friday my new weigh day. However I don't want to concentrate too much on what the scales say

 

[pippalata]

Yay! That's great - well done you!! Booze free seems to work......!!

 

[becki2009]

Not tomorrow though! Although I have persuaded my friend to stay in with wine and takeout. At least then I can control myself a little bit more. I may even buy gin and diet tonic instead of the wine!

 

[becki2009]

Achey today from the weights yesterday! All over my back and core. My plan today was to run but I'm unsure as to what to do as I'm aching and have park run tomorrow.
My gym kit is also out. Traffic is awful today because of the rain so I was going to try miss rush hour , leave early and go to the gym for an hour or so. Hmm ?!

Food today is

Breakfast- usual yoghurt and blueberries. Banana, apple and two boiled eggs

Lunch- leek and potato soup. Carrot sticks.

Tea- tortilla wrap pizza ( I'm going to tweak and class it as my hexb :/) hexa of mozzarella.

Snacks- popcorn possibly?

Going to miss my Friday wine night (((( boooooooo. All for a good cause though!

 

[OpalLilyEats]

New park run pb eh Becks?!?!

How do you record your runs? We should set up a little group on strava! x

 

[becki2009]

I'm really hoping for a new pb!

I'm up for a strava challenge! Are we allowed to share our names on here for strava?

 

[pippalata]

What is strava?!

 

[becki2009]

Strava is a running app using gps. It records distance/ cals ( not sure how accurate they are though) etc

 

[OpalLilyEats]

It syncs with my garmin automatically so it's pretty accurate for me! The GPS is just as good as the gps on any of those apps like mapmyrun, nike+, runkeeper etc.

Not sure if we can share but we can PM the details? I'll send you mine if you're interested? There's a running thread, maybe I'll set up a new challenge/thread next week and see if people want to track via strava?? xx

 

[becki2009]

Yeah definitely interested.

I was going to buy a garmin but then thought strava did more or less the same thing. Are garmin watches worth it?

 

[becki2009]

I've had a horrible afternoon! Just been front view of a crash on my way home. It wasn't nice at all
Rick has also had to ring the police due to signs of someone trying to break in our back door,including ' massive handprints' on the glass so they are coming to talk to us tomorrow.
Big fat glass of wine. But not too much ready for park run!

 

[becki2009]

So pleased at my park run result. 28.58 !!!

 

[becki2009]

Indian for one on its way! My friend cancelled :/

 

[pippalata]

Oh no where's Rick?

Well done on then run - that's amazing!!!

 

[becki2009]

Rick offered to go to his friends to give us some time to ourselves to chat etc. But she only cancelled today so he already had made plans
Bit gutted really, it's not her fault she's not well but I know she was at the pub last night sooooooo.....lol

X factor and a sh*t load of red wine!!!