Eat, Sleep, Weigh, Repeat'
- Thread starter becki2009
- Start date
sweetierufus
Gold Member
I like that idea
becki2009
Gold Member
I feel really yuk though! Had such a naughty weekend. Not had a piece of fruit since Thursday as ran out. Roll on shopping for some goodness!
I have a joint of beef in the slow cooker but not hungry now. I'm on the lemsips as I feel a bit achy and sore.
I'm tempted to go get some fresh air after shopping has arrived. I feel so dehydrated and all the heating and bad food and drink has given me such bad skin! Any tips anybody?
I have a joint of beef in the slow cooker but not hungry now. I'm on the lemsips as I feel a bit achy and sore.
I'm tempted to go get some fresh air after shopping has arrived. I feel so dehydrated and all the heating and bad food and drink has given me such bad skin! Any tips anybody?
jenniecakes
Gold Member
I've been drinking boiled water to keep me warm and hydrated. Get the moisturiser out and pamper yourself! You sound like you need it. Sending hugs!!!
becki2009
Gold Member
Thanks jennie. Boiled water actually sounds okay. Maybe a squeeze of lemon too!
I've woke with a head cold and sore throat. I'm debating whether to keep my runs up or wait till I feel better. I've got a really busy week and ricks Xmas doo sat so don't want to be poorly for that :/
I've woke with a head cold and sore throat. I'm debating whether to keep my runs up or wait till I feel better. I've got a really busy week and ricks Xmas doo sat so don't want to be poorly for that :/
jenniecakes
Gold Member
I would say if you don't feel well, and your not following a training schedule, then lay off the exercise and rest up!! Especially if you're busy as well, you'll need to save your energy for that. Hope you start to feel a bit better soon.
becki2009
Gold Member
Thank you. I've just been for an hours walk whilst at work to get fresh air. I just don't want to restart next week and have lost my fitness. Will see how the week goes.
Breakfast- frittata with bacon, onion, mushrooms and sweet chilli soft cheese (1/2 hexa)
Lunch- turkey chilli. Banana
Tea- hot dogs! Hexb and 1 sym a sausage ( will have two) 1 syn ketchup.
Snacks- fruit and veg. Lots of vitamin c!
Breakfast- frittata with bacon, onion, mushrooms and sweet chilli soft cheese (1/2 hexa)
Lunch- turkey chilli. Banana
Tea- hot dogs! Hexb and 1 sym a sausage ( will have two) 1 syn ketchup.
Snacks- fruit and veg. Lots of vitamin c!
sweetierufus
Gold Member
I couldn't live without my moisturiser I have dry skin all year round.
Hot dogs sound lovely. Mmmmm
Agree about the vitamin C boost. I've been on the oranges today as feeling under the weather.
Hot dogs sound lovely. Mmmmm
Agree about the vitamin C boost. I've been on the oranges today as feeling under the weather.
jenniecakes
Gold Member
Better than me! I always forget to moisturise!!!! Literally once every couple of months, when my skin gets so dry it flakes lol.
Awww, glad he's looking after you.
becki2009
Gold Member
Need to rein myself in for the next 2-3 weeks if I'm going to feel good for Xmas! Here goes..
Breakfast- 2 sausages (2syn) hexb bread. 1 syn ketchup
Lunch- syn free turkey chilli. Banana, orange, grapes.
Tea- paella with 3 syns chorizo.
Snacks-
I've sent our open decreasing box of chocolates to work with rick. I need to stop binging! My skin is awful and I feel yuk. Going on a dog walk on a bit to get some fresh air
Breakfast- 2 sausages (2syn) hexb bread. 1 syn ketchup
Lunch- syn free turkey chilli. Banana, orange, grapes.
Tea- paella with 3 syns chorizo.
Snacks-
I've sent our open decreasing box of chocolates to work with rick. I need to stop binging! My skin is awful and I feel yuk. Going on a dog walk on a bit to get some fresh air
becki2009
Gold Member
It's all very quite on minis this week!
I'm at work but going to get my hair done in a bit, I'm thinking of a fringe maybe! Then if all goes to plan, I'll be meeting my mum at the gym, then back to work.
Food plan is
Breakfast- grapes and yoghurt (2 sun's for yoghurt as I had two)
Frittata with half hexa of cheese. Banana
Lunch will be on the go if I have any at all. But I have an alpen bar and fruit in my gym bag.
Tea is tomato vegetable pasta
I'm at work but going to get my hair done in a bit, I'm thinking of a fringe maybe! Then if all goes to plan, I'll be meeting my mum at the gym, then back to work.
Food plan is
Breakfast- grapes and yoghurt (2 sun's for yoghurt as I had two)
Frittata with half hexa of cheese. Banana
Lunch will be on the go if I have any at all. But I have an alpen bar and fruit in my gym bag.
Tea is tomato vegetable pasta
sweetierufus
Gold Member
Agree about getting rid of chocolates. If there in I just eat them even if I don't want them.
Food today sounds good. A fringe sounds good I want one but can't take the maintenance of going hairdresser all the time. ☺
Food today sounds good. A fringe sounds good I want one but can't take the maintenance of going hairdresser all the time. ☺
jenniecakes
Gold Member
I'm scared of fringes, I just stick with my side sweepy fringe, but have gone darker and shorter last weekend, which is a nice change! Its good to change it up a bit sometimes.
Food looks good, and the gym!!! I'm starting a half marathon plan this week, and its got strength sessions on there, so I think I'm going to need to get in the gym a little bit more over the next few weeks and not just running outdoors all the time.
Food looks good, and the gym!!! I'm starting a half marathon plan this week, and its got strength sessions on there, so I think I'm going to need to get in the gym a little bit more over the next few weeks and not just running outdoors all the time.
becki2009
Gold Member
The hairdresser said a fringe wouldn't suit me! So I've had a little side fringe, least it's been tidied up now.
Oooh training plan! Does it sound reasonable? I've not ran since sat. I'm feeling a lot better so need to get out tomorrow!
Have you been advised about food too? Will you run over Christmas? I feel like doing a Christmas morning run!
Oooh training plan! Does it sound reasonable? I've not ran since sat. I'm feeling a lot better so need to get out tomorrow!
Have you been advised about food too? Will you run over Christmas? I feel like doing a Christmas morning run!
sweetierufus
Gold Member
Ooh side fringe sounds good. Think I need to get back on the exercise bike this week routine been thrown out. I think dark evenings make exercise less appealing.
becki2009
Gold Member
Totally agree! Very windy at the moment too!!!
picture??
becki2009
Gold Member
Hi guys. Just a quick pop in to say hello! I've been to the gym today, then met hubby for lunch. It was lovely to meet him on my break! I had a pint of lager..now I'm back at work and I'm so sleepy I could proper nap!!!
Hopefully I will finish early today?!
All my Christmas shopping is done and I even bought myself a leather jacket which I've been wanting forever!!!!
Food okay today but could be better. I'm hoping to run home tomorrow from my course if I can get a lift there. I'd say it's approximately 5k. Hooe every one is having a good Friday!!
Hopefully I will finish early today?!
All my Christmas shopping is done and I even bought myself a leather jacket which I've been wanting forever!!!!
Food okay today but could be better. I'm hoping to run home tomorrow from my course if I can get a lift there. I'd say it's approximately 5k. Hooe every one is having a good Friday!!
