Maddysmum
Gold Member
Wed 12 Feb
8.30am Tea with milk (1 syn )
10am Green juice (spinach, celery, apple - 2.5 syns)
12.30 - b4 going for a swim
Porridge (hex b + 2 syns)
Unsweetened almond mill (1.5 syn)
Sliced banana
Blueberries
Pear
After swim starving so...
Stirfried courgette + carrot spaghetti
Grated cheese (hex a)
Tea 7.30pm - Harvesters
2 bowls of Salad with few seeds + blue cheese sauce (max 10 syns?)
Salmon, basmatti rice or jkt pot + green beans. Or
Lots of chicken, rice, low syn sauce
Total 17 syns
8.30am Tea with milk (1 syn )
10am Green juice (spinach, celery, apple - 2.5 syns)
12.30 - b4 going for a swim
Porridge (hex b + 2 syns)
Unsweetened almond mill (1.5 syn)
Sliced banana
Blueberries
Pear
After swim starving so...
Stirfried courgette + carrot spaghetti
Grated cheese (hex a)
Tea 7.30pm - Harvesters
2 bowls of Salad with few seeds + blue cheese sauce (max 10 syns?)
Salmon, basmatti rice or jkt pot + green beans. Or
Lots of chicken, rice, low syn sauce
Total 17 syns
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