EE - HOT SEXY WEDDING BODY
- Thread starter Purpled
- Start date
Purpled
Gold Member
Haha....fingers crossed!
Your right....I shouldn't have. Did 30mins cross trainer 320 calories then had to go! So sat in macdonalds medium fanta (8.5 syns) waiting for my OH to finish so we can get home and have dinner.
= -26.5syns
I know what I'm doing and I could have had diet drink and coffee with no sugar but I purposely chose it. I'm trying to wake my body up! So I take full responsibility for whatever happens Thursday! Hope I wake up on the right side of the bed tomorrow!
Your right....I shouldn't have. Did 30mins cross trainer 320 calories then had to go! So sat in macdonalds medium fanta (8.5 syns) waiting for my OH to finish so we can get home and have dinner.
= -26.5syns
I know what I'm doing and I could have had diet drink and coffee with no sugar but I purposely chose it. I'm trying to wake my body up! So I take full responsibility for whatever happens Thursday! Hope I wake up on the right side of the bed tomorrow!
bulldogdaisy
Gold Member
Hmmm if its not suiting you then it's not giving up as such it's making a sensible choice,sorry to hear you couldn't carry on at the gym but it does sound like you need a rest and now I'm going into Auntie mode to say I don't want to see you did exercise at home tonight instead lol,take it easy cos we do want you out of the right side of the bed tomorrow :0)
bulldogdaisy
Gold Member
Purpled said:
This looks really yummy,I've put Quorn burgers on my shopping list,not had them before.Pj time here as well! Glad you're chilling :0)
bulldogdaisy
Gold Member
Purpled said:
I'm sure I will like them and it will be nice to try something else for a change :0)
bulldogdaisy
Gold Member
Purpled said:
Yea I got the mince recently and used to use it a long time ago.Im sure I've had the sausages as well but a long time ago too.I like some veggie foods!
bulldogdaisy
Gold Member
Oh and thanks about the photo :0)
Atomic pink
Gold Member
Sorry to hear you are not feeling well Purpled. Has it improved any since the sugar intake? I find I have a very fine line with sugar (although my blood sugar is always at a very good level when tested) - anything sweet eaten during the day generally makes me feel like utter crap but evenings seem to be ok. I know a few times when we have been for really long walks I suspect I have let my blood sugar dip too low as as soon as we stop and get back in the car I tend to get cold, shivery and basically descend into a big of a coma!
Definitely good plan to go ahead with doctors appointment and get blood tests done. The nurse sounds crap, I would be avoiding seeing her. I HATE going to the doctors too and avoid it at all costs. I have to be pretty convinced I am going to die or lose a limb to go. Part of that is an expectation anything will be based on being overweight. But that really shouldn't be a concern for you now - you are into the healthy weight range and have done fabulously. I reckon Sarah's suggestion of going back to the same nurse and getting her to check your weight etc might be quite fun
Definitely good plan to go ahead with doctors appointment and get blood tests done. The nurse sounds crap, I would be avoiding seeing her. I HATE going to the doctors too and avoid it at all costs. I have to be pretty convinced I am going to die or lose a limb to go. Part of that is an expectation anything will be based on being overweight. But that really shouldn't be a concern for you now - you are into the healthy weight range and have done fabulously. I reckon Sarah's suggestion of going back to the same nurse and getting her to check your weight etc might be quite fun
Purpled
Gold Member
I do feel better after my dinner and coke. And just relaxing! But I can feel my body isn't feeling normal if that makes sense.
I think it's just an off day! And I need to have more free foods to give me more energy!
And if I get my blood test done and she does weigh me then I think I'll enjoy it!
I think it's just an off day! And I need to have more free foods to give me more energy!
And if I get my blood test done and she does weigh me then I think I'll enjoy it!
bulldogdaisy
Gold Member
Glad you feel better and I hope you're 100% by the morning :0)
bulldogdaisy
Gold Member
Sounds good,be interesting to see what it says about it all!
lornathomas
Member
i started sw in sept, lost 2.5st then got bored, put on a 1.5st back on!! im just glad ive got 2 years until my special day, although i really want to lose the weight before as ive got two wedding to attend in 18 months. Thing is my head is just not in it and i really cant be arsed to put it frankly im trying to just eat healthy and have swapped tea and coffe for green tea, and also taking adios max to see if that helps, gna give it a week and if no change then ill have to force myself back on sw EE. I wish i had the the willpower that alot of you lovely ladies have! i want a hot sexy wedding body too.....but early!!! lol xxx
im trying to just eat healthy and have swapped tea and coffe for green tea, and also taking adios max to see if that helps, gna give it a week and if no change then ill have to force myself back on sw EE. I wish i had the the willpower that alot of you lovely ladies have! i want a hot sexy wedding body too.....but early!!! lol xxx
icklerockchick
slow but steady!
Hope you are feeling but better Definately sounds like going for the blood tests is a good plan.
I read a good article on body fat on the nerd fitness site recently. Can't link as on my phone but try googling it or remind me and will find link for you. Basically women will always be higher than men that's how we are built and only athletes and bodybuilders will really have really low values.
Oh and the scales that do it are pretty inaccurate as its depending upon how much water is in your body. X
I read a good article on body fat on the nerd fitness site recently. Can't link as on my phone but try googling it or remind me and will find link for you. Basically women will always be higher than men that's how we are built and only athletes and bodybuilders will really have really low values.
Oh and the scales that do it are pretty inaccurate as its depending upon how much water is in your body. X
bulldogdaisy
Gold Member
Purpled said:
Hmm its actually a little judging by the site I looked at!
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