Consolidation Ellie's back cruising her way back to target

Ha ha Joodle it means she made said pony baby trot round and round in circles on a long rope!!!! Glad your okay Ellie - was getting worried!!!! Hope you have a good week planned - still pissing down here so raincoats and umbrellas for my shopping trip!!! Hope that I can be a good Dukaner when I got to Oklahoma a week Saturday!!! Fingers crossed - well my aim is not to put on the 12lbs that I did last time!!! LOL!
 
Not much planned apart from bowling Thursday possibly

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Bowls or bowling - two completely different ideas and pictures in my head!!!! Are you in control today Ellie? Hope so lovely. Rain has stopped for the moment here so hopefully no more for a wee bit!!!
 
Glad you've had good weather Ellie, it's been awful down here !
 
ten pin bowling trudy LOL.... ive not got the pipe & slippers at the ready just yet for the other kind LOL

its thoroughly vile here today... gale force winds and tottential rain.... all the trees on the farm are leaning sideways with the force.... i had to gather up all my flower tubs from the drive at teatime yesterday as they were blowing around. its days like today I wished i bred hamsters instead of horses lol.

i hope it eases off a bit so i can bring the ponies in without a soaking as the bay boy had his rug round his neck last night and took one look at me coming to fix it and buggered off to the other end of the field, one of the mares doesnt have a rug on so she will be shivering .... feel like a terrible mummy lol
 
Oh what fun - hope the ponies are more up for coming in this morning!!! Arent they annoying when they do that!!! You are not a terrible Mummy - u tried to fix it!!! His own fault! LOL
Glad it's ten pin bowling - would have been asking for photos if it was the other kind just to see your outfit! LOL!
Hope your in control today, even if the weather isn't - it's cold and breezy here and both my girls are sick so horses just turning out and they are going back to bed - I will tackle the accounts in my warm office - well that's the plan anyway! xx
 
hoping to be in control LOL lost it a bit over the weekend as had cake etc with my mummy & daddy.... daddy said i had lost more weight haha ... didnt have the heart to tell him what id put on :break_diet: but i suppose in his mind he will have forgotten how i looked last time i was there and compared me to my sister who is really big. he was telling me all about his new chair ..... i seen it last time and he'd forgotten
 
Awwwww bless your dad, my nan is the same. She tells me the same story over, she forgets who she has told & who she hasn't :)
 
Hows the day going Ellie??? Love your Dad, bless him - bet you do look fab though - no point mulling over a wee weight gain - WE know that we can get that bit extra gone in no time with Dukan.... If I were you Ellie I would go back onto conso and just stick to that as you lost alot of extra weight when you did that in stead of feeling deprived and rocky on Cruise - just a thought - certainly has worked for me and I feel infinately better and boy was I finding it tough!!! Looking forward to my gala meal tonight - really appreciate conso this time - the blip did me good I suppose in the long run - at least I hope it did!!! Starting to look forward to my USA trip -a week Saturday and I will be flying - crazy!!! Another week away from the farm too - the horses won't recognise me anymore!!! LOL!
 
you know what trudy I was thinking that earlier ... untill i get my eating problems under control that a part conso may be the answer... then shift the bit weight later on
 
Sounds like a grand plan Ms Ellie - will wait to see some lovely conso menus from tomorrow - mind you might be bad day to start PP Thursday!!! LOL! x
 
im in town tonight... not sure if we are having dinner or not so no way will i manage a PP lol... im planning on making a couple of chicken breasts for lunch, ive had 3 eggs for breakfast and im bowling tonight so thats my exercise sorted haha. unfortuantely or fortunately i have to take the car to the nearest park & ride and bus it into town so wont be able to have a drinki
 
Probably fortunately - hope you have a lovely day 'in town' and win the bowling!! Think conso if I were you today and have your first PP Thursday next week.... At least then you can have a sandwich or somat.... Just worked all three of the babies today in my v flooded bullpen - they were all angelic - days like this you think all is grand - guess we will be back down to earth with a bump tomorrow but honestly they were soooo cool!! Have soaking wet feet though so must make sure I have my wellies for tomorrow! x
 
Yay do conso with us!! X
 
bowling was great last night... i was last LOL so rubbish at it ..... think im better at it when ive had a drink haha :D food was fast food at the place... nothing on the menu remotely dukan friendly so treated it as my gala fro this week. deep fried battered chicken burger, stale tasting bun:rolleyes: and chips.... they tasted fab to start but as they got colder they tasted greasier urghh the salad with it was lovely lol. just drank diet coke all night.

so today is a new day and im doing PV each day for the next week apart from thursday may throw in an apple, get this binging under control .....avoid bread as it sets me off :mad: then take each week as it comes and see how the weight goes
 
Was just typing a message & you answered it :) Glad you have made a decision, bread sets me off too I think x
 
Great idea to do conso Ellie - maybe consider having the cheese too as so versatile with cooking and really does add flavour and feel naughty!!! I made cheese sauce last week with broccoli and cauliflower - tasted amazing!!! LOL! x
 
dont really like cheese sauces lol hubby likes wensleydale with mango & ginger so i occassionaly have a piece.... but then have the crackers with it... then it spirals into a bread binge lol. ill keep off it just now as i really need to get in control again get the extra weight off and then think about full conso. PV days will help i think. went to the fridge as its pretty bare and noticed the very large pack of mince i had was short dated to took a 3rd out and making cottage pie for dinner this evening..... the other two 3rds are making a bit pot of chilli that i will freeze into portions that will do some lunches. had yoghurt & rhubrab for breakfast... boy have i missed it lol
 
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