Ellie and Trudy, to be perfectly honest I need you to prove that Dukan can work in the long term. From where I am at the moment, I truly believe it can, but so many weird things have been happening in my life emotionally recently that I can't really be sure what's keeping a halt on my weight gain / eating. Conso might not have proven easy 1st time around but next time I'm sure you'll have learnt - and in the scheme of things it won't be long until you're back there. All the love and luck in the world xxx