emma-louise's food diary... about time too!

Hola chica,

I wrote you a big long post this morning and then the internet went spaz and I lost it all when refreshing the page. Grrr.
I'll try and summarise!!

Firstly, AMAZING loss, well done. And I also noticed that you would be dropping below the magic 30 so a massive congratulations - I think that's such a milestone along the way :)

I worked as an English language assistant Oct 2004 - July 2005 (Makes me feel so old ;) ) in Thonon-les-Bains, which is on Lake Geneva, right on the Swiss border really.
I chose to be a primary language assistant (hence I worked until July not April...), which meant that I was the only English teacher in the two schools I taught in. As a result I was responsible for planning the whole curriculum for the year and all lesson planning / resource preparation, which was quite a lot of work for 'just 12 hours'! Bear in mind that student teachers in the UK only teach for 12 hours a week but are still working long long hours with all the prep and marking!

Having said that, assistantships in secondary schools and sixth forms seem a lot easier as you are purely assisting so generally just do small group sessions practising speaking and listening. A girl I knew who worked in a Lycée (6th form) only saw the same group of students once a fortnight so she prepared one lesson and repeated it with each group for two weeks! Whereas I had 18 lessons to prepare per week (and had to make worksheets etc. as well as I had to teach reading and writing skills too...), she prepared less than 18 lessons in the whole year!
I found it to be a great experience though, and probably more rewarding than older students would have been, but there wasn't as much time as expected for du vin, du pain et du boursin :)

I would definitely recommend an assistantship or work placement over an Erasmus year, because at the start of the 4th year, I found that other people on my course who had 'studied' for the year had really not improved their language skills much at all!! They had been placed on modules at their destination university with all the other international students and so made friends with and lived with people from all over, not France. The result of that is that everybody invariably ends up speaking English together, as for most Europeans, English is their second language and French / Spanish will be their 3rd or 4th!
It's probably a lot easier to make friends and find your feet in a new place doing Erasmus though.... There's pros and cons for both :)

If you have any questions or whatever, fire away and I'll try to help / advise.

Oh, a film you should try and see too is 'L'auberge espagnol'.. It's a French film about a French guy who goes to spend a year in Barcelona as an Erasmus student and lives in a crazy international house (most of the film is in English as a result of what I was saying before...). It's really good and has Roman Duris in it too who is not bad on the eyes!

Right, I'll move on now... think this is even longer than the post I lost this morning :)
 
salut!! ;)

thank you so much for your post!! ive been worrying about whether to go for primary or secondary teaching and a lot of what you have said is very helpful!! :D im leaning towards secondary as like you said its more assisting than teaching and im not the most imaginative person going when it comes to preparing lesson plans :cool: and..... as it happens i watched l'auberge last week as part of a module im doing on "representations of the hispanic world" (what a joke haha) and i loved it! but i do know i need to really utilize my YA and not just waste it going out and getting drunk and meeting english people... :rolleyes:

if i have any questions ill fire them straight at you :)

ive been struggling with the plan a bit lately but i think its more laziness than anything so im really pleased to find out ive actually lost!! :p id definitely recommend on-plan off-scales its nice not feeling so under pressure if that makes sense... although now i have my scales back i will most likely go back to weighing every day :eek: what an idiot haha!!

how are you getting on hun? im gonna pop over your diary for a read xx
 
Wow congratulations on your loss!! You must be so pleased honey, it was definitely a sign when those Boots scales weren't working.
How have you found being away from home again - a blessing or a curse... ? xx
 
thank you :D i am so happy i cant stop smiling!! being away from home's been a bit of both really, i do prefer being able to cook for myself every day and choose exactly what i eat but there is a lot more temptation i think (at least there has been this week!) anyway im feeling positive, im going to weigh again tomorrow for my official weekly weigh and try and stick to once a week! but i might cut back to once a fortnight if i can as on-plan off-scales really seems to work for me :)

how are you getting on hun? xx
 
I'm ok, losses are slow but I'm just pleased I'm losing - I am yet to stick to plan for a whole week and I ate out no less than 3 times over the weekend!!
I'm happy for my losses to be slow as it means I can still get on with my life!! I am still losing that's the main thing.

I know what you mean about temptation while at uni - I left the Isle of Wight to go to a uni in Wales so couldn't make it home very often - only for hols really. But the temptation for me was more all the amazing shops around me and having a student loan to spend!! I didn't really get into cooking until my final year when I moved into a house just me and now hubby - that was when food took over my life... I'm not even sure what I used to eat before then lol!!
 
i think slow losses are the best kind hun, i know its a cliche but if you lose fast you tend to put back on fast! slow and steady wins the race ;) i am so jealous you are eating out all the time but at least you will be getting lots of practise at making good choices :p god yeah my loan is gone already, total nightmare! im trying hard not to buy too many clothes though as i think i should be about ready to drop another dress size soon :fingerscrossed: well, hopefully haha xx
 
Love your new pic honey!!
Fingers crossed you move down a dress size before xmas!! You can treat yourself to some fab clothes then!!
 
Thanks hun :) weighed this morning and ive lost another 2lbs this week! That's me down to 13st 4 now! Just on my phone now cos I'm at uni but ill update my ticker and stuff tonight :) xx
 
Congratulations!! That is AMAZING.
You've been doing so well honey you really should be proud of yourself xx
 
Congratulations!! That is AMAZING.
You've been doing so well honey you really should be proud of yourself xx

thank youuuuuuu :D

ive been a bit naughty this week, not majorly, just an unsynned chocolate bar here, extra HeB there etc :eek: so i dont really deserve it, but i have upped my exercise, been to netball tonight and im off out aswell so ill hopefully be dancing my syns away :p xx
 
tuesday 26th october - green day

brekkie: wholemeal toast (B) with scraping of light lurpak (2 syns) and marmite

lunch: golden savoury rice (2 syns)

dinner: pasta and red pepper pesto (4 syns)

snack: toasted wholemeal pitta (B) with jam on (2 syns)

total syns - 10


no A choice today as i dont have any milk or cheese :( xx
 
Just wanted to say that your diary has inspired me and i'm getting back on track, it was a big read but it gave me some good food ideas thanks x
 
Just wanted to say that your diary has inspired me and i'm getting back on track, it was a big read but it gave me some good food ideas thanks x

aww thank you hun! im glad you felt inspired! :D my diarys gone a bit quiet at the moment so its nice to know people are actually reading it hehe xx

edit: just noticed how similar our stats are! how tall are you hun? xx
 
wednesday 27th october - green day

brekkie: none i slept in :eek:

lunch: crazy concoction, im running out of food so i kind of just threw everything together! i had sliced potatoes, courgettes, cous cous and onions all cooked in veg stock with loads of salt and pepper, on toast (B) sounds disgusting but it was actually kind of nice! :rolleyes:

dinner: beans on toast (B) and a greek style muller (4 syns)

total syns - 4



lack of A choice and syns wasnt intentional, i still need to go shopping :( im going home for the weekend tomorrow afternoon so i dont really want to shop before i go so im just surviving on the bare minimum - hopefully it wont have an adverse effect on the scales this week! xx
 
ok, so i came on Minis yesterday and wrote out a massive long post on my diary about all the crap ive eaten this weekend - seriously ridiculous binge! but when i tried to send it it disappeared, and i couldnt be bothered to write it out again! :mad:

basically, friday night i had a kfc AND a takeaway in one night :eek: (I had a Parmo - teesside speciality) was bloody yummy as ive been craving one for ages cant get them down here!
saturday night, a friend stayed over, i drank half a bottle of vodka (with diet lemonade as if it matters) and he wanted to order a pizza so i ended up eating half a dominos pizza :rolleyes:
and to top it off, yesterday i had a kfc for dinner followed by a hug bowl of ben and jerrys cookie dough ice cream!

omg i feel like such a pig, but i think i really needed to have a binge and get it out of my system so i can be back on plan 100% now until Xmas :D

anyway, i thought i wasnt going to weigh in cos after all that it would be awful - turns out ive still managed to lose 2lbs! :) no idea how, feel like a total fluke and it will probably catch up with me next week, but for now, im a happy girl :) xx
 
Well done hun!! Just shows how good you've been if your mini binge didn't have a negative effect xx
 
ive just decided, when i hit target im going to get the tattoo ive always wanted on my hip :D i was talking about it with my guy friend on saturday who's got loads (designed them all himself) and im going to ask him to draw something up for me as motivation :) xx
 
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