Ess3X Girly - last chance to loose - Diary

I love crumble, ML has a receipe in which she uses rhubarb and almond flour for the topoon, so when you move to owl you will be able to have that.
 
i am just too scared to move to owl i know i have over my carb limit on induction stuff as i do eat quite a bit of veg etc so i probably do owl without upping the variety. but the crumble sounds like a temptation lol
 
If you're happy, comfortable and losing well on induction then I think it's sensible to wait xx - if you do want the occasional treat though, adding almonds is better than jumping ship, naturally.

And you can have rhubarb and cream on induction which is just as yummy!
 
Well 1lb off so 20 down before more holiday - 1 week without scales! arrghh!
 
Well done 20lb is amazing have a wonderful holiday think we're all gonna be a bit jealous esp as the weather over here is so bad x
 
Really amazing loss - going to be a great holiday for you I'm sure. Have fun!
 
Enjoy your hols, we will be here when you get back
 
Well done and have a great holiday!
 
Well 6lbs on from holiday :( good holiday though! But already 2lb off this morning! yay!
 
Fft we've all done worse damage than that here. Will be off in no time! And I'm sure the hol was worth it ;) welcome back!
 
Glad you had a good holiday, well done on the your atkins focus back so quickly,
 
Well done get back on board so fast:)
 
Well another 2lbs off - so only 2 more lbs to go to get back to what I was before the holiday and 3 days until weigh in! So will be able to do it!
 
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