Everyday's a SW day...take two! :)

[Charleybarley]

Good luck for WI today MissK!

 

[xmisskx]

Good luck for WI today MissK!

Thanks luv

1lb off for me

I woke feeling super "flat" lol...really feeling a difference with eating better and drinking more - not bloated etc so I was hopeful for more BUT....I had 5.5lb gain last fri the proceeded to eat ***** all weekend so I can't complain...4 days on plan hasn't only wiped out the extra damage I'd have done last fri, sat and Sunday but it's also nudged it down a smidgen x

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[Charleybarley]

Thanks luv

1lb off for me

I woke feeling super "flat" lol...really feeling a difference with eating better and drinking more - not bloated etc so I was hopeful for more BUT....I had 5.5lb gain last fri the proceeded to eat ***** all weekend so I can't complain...4 days on plan hasn't only wiped out the extra damage I'd have done last fri, sat and Sunday but it's also nudged it down a smidgen x

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Ahh, well done! It does make such a difference when you eat better as to how you feel in yourself doesn't it? I have plenty more beans about me today.

Do you have any plans this weekend?

And have you thought more about your Father and the funeral?

xxx

 

[xmisskx]

Ahh, well done! It does make such a difference when you eat better as to how you feel in yourself doesn't it? I have plenty more beans about me today. Do you have any plans this weekend? And have you thought more about your Father and the funeral? xxx

I haven't heard anything more but I think I'll probably go...was actually just digging thru my wardrobe to see if I had anything to wear for it!

Now I need to decide if I just go myself or not?

No plans this weekend huni, star week is due so I've kept it free knowing that if it comes on time, I'll feel hellish for a bit

What about you?x

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[Nanny Doreen]

I haven't heard anything more but I think I'll probably go...was actually just digging thru my wardrobe to see if I had anything to wear for it!

Now I need to decide if I just go myself or not?

Hi Miss K. Sorry to hear about your dilema about going to the funeral. Although as everyone says it is up to you to do what you think best, may I take the liberty in agreeing with one of your posts that says you may be sorry if you don`t go. I could say if it were me - but it is not - I feel go, take someone with you. Thinking of you xxx

 

[Charleybarley]

I haven't heard anything more but I think I'll probably go...was actually just digging thru my wardrobe to see if I had anything to wear for it!

Now I need to decide if I just go myself or not?

No plans this weekend huni, star week is due so I've kept it free knowing that if it comes on time, I'll feel hellish for a bit

What about you?x

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Good for you, I am pleased you made the decision to go, you may regret it if you dont. Its up to you whether or not you go alone. I think I would need someone to be there for me - but if you think this is something you NEED to do alone, then go for it.

Tomorrow we are having a family BBQ, where Mick's brothers and their families are meeting mine for the first time!!!! ESSHHHHKKKK!!! Its going to be at my parents. I am actually looking forward to it, but we are hosting the whole thing and there will be 20 of us in total, thats a whole lotta people to flip burgers for!

Needless to say, it will be an Off Plan day, but I will be back on it on Sunday.

Poor you, suffering with your periods, I get the usual pains and headaches leading up to it, but its nothing that stops me from functioning, I really do feel for people who suffer, my friends has horrendous ones too. I hope its not too bad.


xxxx

 

[Charleybarley]

Look what I found today in Iceland, that I HAD to share following our conversation the other day... View attachment 151688they are quite new, and a google search shows them as 2 syns for 2 bites, but I can't wait to sample these!!! x

OH MY! I have a feeling Char's Going To Iceland over the weekend!!! This feels me with total excitement!!!!!!!!!

 

[xmisskx]

Look what I found today in Iceland, that I HAD to share following our conversation the other day... <img src="http://www.minimins.com/attachment.php?attachmentid=151688"/>they are quite new, and a google search shows them as 2 syns for 2 bites, but I can't wait to sample these!!! x

Ooooh these look good! Let us know how they are x

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[xmisskx]

Thanks nanny d...it's been a roller coaster but I do think I'm going to go if I hear about the arrangements
Hope you are well x

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[xmisskx]

Good for you, I am pleased you made the decision to go, you may regret it if you dont. Its up to you whether or not you go alone. I think I would need someone to be there for me - but if you think this is something you NEED to do alone, then go for it. Tomorrow we are having a family BBQ, where Mick's brothers and their families are meeting mine for the first time!!!! ESSHHHHKKKK!!! Its going to be at my parents. I am actually looking forward to it, but we are hosting the whole thing and there will be 20 of us in total, thats a whole lotta people to flip burgers for! Needless to say, it will be an Off Plan day, but I will be back on it on Sunday. Poor you, suffering with your periods, I get the usual pains and headaches leading up to it, but its nothing that stops me from functioning, I really do feel for people who suffer, my friends has horrendous ones too. I hope its not too bad. xxxx

Ooh are you nervous...or do you think they'll all be fine??
You might be off plan but BBQ is usually a good shout for sw isn't it...just have fun girl

I kinda feel like I want to do this myself...but I just mean away from my mum etc and not without any support does that make sense?...deep down it's probably my defence mechanism I think?

Can't wait to hear how your weekend goes x

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[xmisskx]

DAY - EE

Breakfast:
a nectarine
syn free pancakes with stawberries, banana, blueberries and a tsp of choc shot

Lunch:
nando's takeaway
butterfly chicken, spicy rice and salad

Dinner:
chilli pasta bake

HEb: 20 almonds
HEa: cheese

Syns:
choc shot - 1/2
nandos - 5
revels - 8.5
hoops and crosses - 4

13.5 for the day x

 

[xmisskx]

Hello everyone....happy saturday

lazy day for me today...i've not done a thing AAAALLLLL day.
star week arrived and i've been feeling a bit...meh...but meh is brilliant compared to some months so i'm not gonna say any more in case i tempt fate lol

food's been good today...superfree with every meal and although i'm gonna be over my syns (thanks to the "used to be free" favourite salad of mine!) i think i've had a decent day food wise and made healthy choices.
i really want a huge bar of dairy milk to settle down with along with my hot water bottle...but maltesers will do for now...if i missed them, syn wise it would be better...but i'm not...so if i goto sw hell for my synning...then so be it lol

forgot to snap a pic of my dinner...we were so hungry and i munched it without a second to spare

DAY - EE

Breakfast:
nectarine
apple, banana and yog

Lunch:
BNS & falafel salad

Dinner:
chicken and cashew nuts with rice

HEb: salted caramel hifi

HEa: milk in a cuppa

Syns:
bns salad - 6
chinese - 8?
maltesers - 5
popcorn - 2.5

21.5 for the day

 

[xmisskx]

evenin' all

not much to report at this end...wasn't feeling too great this morning but had to drag myself up to get ready and head out for some shopping.
ended up spending £74 in home bargains!!! :-O
to be fair, i stocked up on lots of bottles/cans of juice, cereal bars and biscuits, crisps, toiletries etc...it'll do us for most if not all of the month and i always feel a bit better when i think that if i didn't buy it all in advance from here, my OH would spend a fortune every day at work buying juice etc rather than take it from the house.
i find at the beginning of the month, i do a bigger shop like that for those types of things then i don't really need to get them again for a few weeks...thank god! lol

nipped to asda after that for fruit...forgot blueberries...grrrrrrrr!!

anyway..food

DAY - GREEN

Breakfast:
smoothie (not synning it...it was banana, an apple a yog & ice - i'd have eaten more making a fruit salad! plus i'm hormonal so rebelling against the synning superfree police! lol)

Lunch:
grabbed a sushi pack while i was out, had it with a nectarine

Dinner:
rice, corn and salad

HEb's:
2 x hifi lights

HEa's:
halloumi cheese :drool:

Syns:
sushi - 1
rice - 2
pom bears crisps - 3.5
milky bar - 3.5

10 for the day

hope everyone's had a good weekend...shame it's monday tomorrow already eh!

 

[Charleybarley]

Sounds like you had a good food weekend. £74 on home bargains, you must have bought tons of things!!! I love doing a great big shop, altho invariably I still spend loads every week anyway!

I would love to try the bns and falafel salad - what is it do you think that makes it 6 syns? Cos I was thinking, could you not tweak it as a HEB? I know it's naughty and I hope the SW gods are not watching me right now, but fibre wise it must be fairly high with the salad and falafel, presumably it's in the oil or maybe the dressing?

Xxx

 

[xmisskx]

Morning!

Yep, got a whole load of things but most not sw related or meals...just the things for work/school really. I can only imagine how much we'd be spending daily if we were buying these things from a shop!

I dunno what makes them 6 syns...must be the oil and maybe some flour in the falafel? But from it to go from 2 to free to 6 still hurts lol. Even without the dressing it still needs counted!
To be fair, if I went over my syns for the day just cos I had one, I wouldn't stress myself...it's a salad ffs and there are worse things I could eat!

Hope you had a great weekend x

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[xmisskx]

DAY - EE

Breakfast:
"fry up"
(malcolm allan low fat square sausage (2) potato pancakes, egg, onion, mushroom and tomatoes)

Lunch:
rice pudding with strawbs, pear, banana and yog

Dinner:
inspirations fish, lettuce, peas and roasties

HEb: hifi light
HEa: milk in a cuppa

Syns:
sausage - 2
fish - 0.5
crisps - 4.5
2 celebrations - 4

11 for the day

 

[Charleybarley]

Ooh what a lovely food day you had yesterday!

xxx

 

[xmisskx]

Ooh what a lovely food day you had yesterday! xxx

Was really nice hun...if I do say so myself

Today's hasn't lived up to much...prepared it all...was looking forward to it all at with...everything's been bleurgh! Must be my frame of mind?
Will post later and it's all been on plan, just haven't finished anything I took with me

Hope you're doing good today ma love x

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[Charleybarley]

Was really nice hun...if I do say so myself

Today's hasn't lived up to much...prepared it all...was looking forward to it all at with...everything's been bleurgh! Must be my frame of mind?
Will post later and it's all been on plan, just haven't finished anything I took with me

Hope you're doing good today ma love x

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Hmm, I know what you mean, I get days like that, everything is so uninspiring. I do find lunches a chore to think of, especially to keep things interesting. Sometimes I will spend ages preparing something for the next few days and it turns out so boring! I love breakfasts and evening meals, its just lunches.

I am, in a way, looking forward to autumn/winter so I can prepare some casseroles and stews for lunch - but that is the only reason I am looking forward to autumn/winter, or as I like to call them, the Dark Days...!

 

[xmisskx]

I know! I just commented on how it won't be long until the dark days are here!

I made a coronation quorn chicken sandwich with lettuce for lunch today...wasn't what I had signed up for! Lol x

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