Everyday's a SW day :) x

[xmisskx]

likewise
don't get me wrong...sometimes they're not always that bad....when something fits and looks fab then i suppose they're alright hehe x

 

[Allimack]

Yeah it's just unfortunate it doesn't happen like that very often - not 4 me anyway! lol!

 

[Nanny Doreen]

Oh no, I ended up drinking the Fanta and have diet coke chicken. lol

I know you prefer the fanta one so am at last gonna do it.

At last, I`ve had the Fanta chicken and rice. (I bought the tesco orange) It was so lovely I will be doing it again very soon.

 

[xmisskx]

At last, I`ve had the Fanta chicken and rice. (I bought the tesco orange) It was so lovely I will be doing it again very soon.

so glad you liked it
i made the diet cola chicken tonight but it was funky...dunno what i'd done differently but couldn't eat it all...just didn't enjoy it x

today's menu looking like this:

DAY - EE

Breakfast:
handful of fruit and a piece of chickpea dahl loaf...weird i know but i was cooking it at the time & it was there lol

Lunch:
chicken breast subway salad

Dinner:
diet cola chicken with noodles, tons of peppers & onion.
wasn't keen on this tonight for some reason...didn't eat it all so had
a bowl of fruit salad with yog and 17.5g muesli through it

HEb:
hifi light/17.5g dorsets nutty muesli

HEa:
cheese on subway salad

Syns:
sweet onion dressing - 2
mini crunchie - 4
hoops & crosses - 4.5

10.5 for the day

 

[xmisskx]

DAY - GREEN

Breakfast:
rice pudding, berries, chopped banana & yog

Mid Morning Snack:
small pot magic porridge, apple & grape snack pack

Lunch:
left over diet cola chicken...minus the chicken- was really just noodles & veg. didn't want it all so had a piece of dahl loaf instead
tangerine

Dinner:
quorn peppered steak, baked pot with philly light, sweetcorn

fruit salad with muesli

HEb's:
17.5 oats/17.5g dorsets muesli
alpen light/ 2 ryvita

HEa:
philly light

Syns:
1/2 crunchie - 5
prawn hoops & crosses - 4

9 for the day

 

[Allimack]

So I made the dahl loaf n it turned out quite well I think. I cooked it in a silicone loaf "tin" which I sprayed wif Frylite n miraculously it didn't stick n came out in 1 piece! I do think mayb it cud b a bit drier cos it's VERY moist; I'm not sure if that's cos I didn't bake it long enuf or if it was cos I used 2 really big eggs! Anyway it's very nice n I can c it becoming a regular feature, here's a wee pic...does it look rite? lol!



Hope yer well x

 

[xmisskx]

yep...it looks how mine does...only lighter in colour- what dahl did you use?

i like it and make it most weeks, cut it up and keep it in the fridge the have a quick bite here and there if i'm hungry.
it's nice warm too...with salad and sw chips

glad you like it x

 

[Allimack]

I used Asda's dahl but I didn't use the beef savoury rice I used the golden 1 cos that's wat I had in the cupboard! lol! Does it dry up a bit in the fridge cos I do think it's a bit 2 moist, I'd rather it was a bit drier n more "bready" lol! I never thot of avin it hot.... x

 

[xmisskx]

aww that's what it'll be...the golden rice instead of beef.

i wouldn't say it goes too hard in the fridge, i cook it on low for ages (usually til it looks done too much on the top lol) and i do prefer eating it when it's just out the oven - that usually consists of me scraping up the millions bits that have fallen apart lol.

well done on it staying together! lol

sometimes i do half the mixture in the oven as dahl, then with the other half, add onions, curry powder, garam masala & tumeric, thicken with smash flakes and make bhajis too x

 

[Allimack]

Oh now there's a good idea! Chris wud love that cos he adores onion bhajis but he wasn't keen the last SW version I attempted lol! I'l try bakin it 4 longer next time 2 c if that dries it up a bit. Regardless I'm very pleased wif it n really grateful 4 the recipe! xx

 

[xmisskx]

glad you liked it toots.
i do that and my quiche every week - they're both really handy to have for snacks. i do my quiche with a pasta n sauce base which bulks it out a bit too x

 

[xmisskx]

DAY - GREEN

Breakfast:
weetabix with fruit/yog

Snack:
piece of sw quiche & dahl loaf

Lunch:
chip butty! (well, sw chips on wm bread with a scraping of mayo rather than butter...but we'll go with that lol)
fruit salad

Dinner:
philly pasta (pasta with quorn pieces, onion, mushroom, peppers, sweetcorn & philly light)

HEb's:
Peanut hifi bar
1 weetabix/1 slice wm bread

HEa's:
philly light

Syns:
mayo - 0.5
freddo -5
crisps - 5.5

11 for the day

 

[xmisskx]

Binge eater....
do you stay in the same B&B all the time?x

 

[xmisskx]

hey folks....
just popping on quickly with my food for the day. not been feeling great so haven't had as "good" foods as i usually would...all been on plan but my head's not been in the right place to prepare better stuff...which isn't like me really
anyway...

DAY - GREEN

Breakfast:
fruit salad with 17.5g dorsets muesli & yog

Lunch:
piece of dahl loaf, mugshot & a nectarine

Dinner:
1 slice wm toast with beans, 20g cheese & a boiled egg
apple & grape snack pack

HEb's:
17.5g muesli/1 slice wm bread
2 x hifi lights

HEa's:
20g cheddar stick so far...might have another between now & bed time

Syns:
gonna have a funsize crunchie for 4 and some crisps for 5.5

9.5 for the day

 

[babytreetrunk89]

Food looks great

Sent from my GT-I9195 using MiniMins.com mobile app

 

[xmisskx]

Food looks great

Sent from my GT-I9195 using MiniMins.com mobile app

thanks dolly...how you been getting on? have you had WI yet?x

 

[xmisskx]

DAY - EE

Breakfast:
hifi light bar and a nectarine

Lunch:
chicken breast subway salad (loving these!) and a piece of dahl loaf which i took with me to have along with it

Dinner:
spicy coated chicken "nuggets", sw wedges & beans
fruit salad

HEb:
2 x hifi light bars

HEa:
cheese

Syns:
subway sauce - 2
freddo - 5
crisps - 5.5

12.5 for the day

 

[Nanny Doreen]

Food looking good as always

Doreen x

 

[babytreetrunk89]

Food looks great
Yeah I lost 1.5lbs... put that on with the junk I ate last night probably boo
U had a good weekend? X

Sent from my GT-I9195 using MiniMins.com mobile app

 

[xmisskx]

Food looks great
Yeah I lost 1.5lbs... put that on with the junk I ate last night probably boo
U had a good weekend? X

Sent from my GT-I9195 using MiniMins.com mobile app

oh that was good! what day do you WI?
ooh did you have goodies last night?? mmmm lol. you might be ok though, just be extra good & drink lots

weekend's been ok thanks...nothing exciting but on plan so hoping for a decent loss tomorrow x