Evilpenguin's food diary

[evilpenguin]

EE today

Breakfast: coffee (HEA 1 syn)
Lunch: French toast with ham & cheese (HEB 2 syns)
Dinner: leek, courgette, pea & bacon risotto
Snacks: pineapple & passion fruit, thin slither of home made bakewell tart (5 syns guesstimate! probably too high but better to aim high with unknown syns) small bourbon & diet coke (2.5 syns)
Total syns: 10.5

Didnt realise Tesco half fat cheese slices were only 2 syns, score! almost did myself out of syns there!

 

[evilpenguin]

Dinner plans have changed, having risotto instead of carbonara

 

[evilpenguin]

Joining class at 7pm tonight quite excited! Bit worried that their scales will put my stats up lol but just gonna go with their numbers from now on!

Red today for a change

Breakfast: coffee (part A 1.5 syns)
Lunch: ham cheese & tomato sandwich (HEB 3 syns) cherry bakewell Alpen (3 syns) satsuma, banana, snack a jacks (3.5 syns)
Dinner: river cobbler, turnip chips, broccoli, carrots, sweetcorn (1 syn)
Snacks: peanut hifi (HEB2) options indulgence (3 syns and rest of HEA) satsuma, grapes
Total syns: 15

 

[icklerockchick]

Let us know how class goes. I would only want to go for a peanut hifi bar lol really want to try one:-( x

 

[evilpenguin]

Let us know how class goes. I would only want to go for a peanut hifi bar lol really want to try one:-( x

Will do! Ooh I had forgot all about the new hifi bars, deffo getting a pack

 

[evilpenguin]

Well I'm back from class and a bit gutted actually! Class scales weigh me about 10lbs heavier than my own messes up my stats unless I cheat and add the extra on to my start weight? Siiiigh!

Peanut hifis are lush btw

 

[evilpenguin]

Ok decided that the extra pounds from class scales will be added to my start weight, cos I dont think it's fair to lose them from my stats! Its probably a good thing that there's such a big difference between the scales tho, will mean I can't sneaky peek at them lol!

 

[icklerockchick]

Wow that's crazy that the scales ate so different! As you say you've earned that weight loss so wouldn't be fair to mess up your stats. How did you find it other than the evil scales? X

 

[JezVonSavage]

Hey Lady, trying to do the rounds a bit, apologies that I haven't yet caught up with all the missing posts.

Hope you are well, I find class a real stimulus when it comes to SW. Anything interesting to report?

 

[evilpenguin]

The class was a bit odd tbh. A few familiar faces but none of them acknowledged me lol. I felt really weird being there but hopefully it gives me the motivation I need

Nothing interesting happening in here Jez! Just me plodding along!

 

[evilpenguin]

Aw I got a lovely welcome letter from my consultant! How sweet!

Sorry double posting cos I didn't see the letter before and I need to do a food diary anyway!

EE today

Breakfast: coffee (HEA 3 syns) satsuma
Lunch: ham cheese & tomato sandwich (HEB 3 syns) satsuma, alpen light (3 syns) snack a jacks (3.5 syns)
Dinner: spaghetti carbonara (8 syns)
Snacks: homemade veg soup, banana, apple, WW yoghurt
Total syns: 20.5

Hmmm I may have to rethink dinner, grabbed the wrong Philly and the syns are extortionate poo!

 

[evilpenguin]

Just went with carbonara for dinner as we didnt have anything else to make, will just take the extra 5 syns off by having 14 a day for the next 5 days hehe!

 

[evilpenguin]

EE today

Breakfast: coffee (HEA 4 syns)
Lunch: Morrisons sushi (2 syns) hifi light bar (3 syns) satsuma, banana
Dinner: spaghetti bolognese
Snacks: apple, WW yoghurt, grapes, strawberries, satsuma, shape yoghurt (0.5 syns) tsp rf peanut butter (2 syns) homemade veg soup, jam on toast (HEB 2 syns)
Total syns: 13.5

 

[evilpenguin]

EE today

Breakfast: hifi light (3 syns) coffee (HEA)
Lunch: velvet crunch (4 syns) grapes, satsuma, sweetfire beetroot
Dinner: chilli (1 syn choc)
Snacks: naked noodles thai chicken (4 syns) peanut hifi (HEB) oatly milk 100ml (3 syns)
Total syns: 15

 

[evilpenguin]

EE today

Breakfast: coffee (part A 2 syns)
Lunch: tuna sandwich (HEB 2 syns) velvet crunch (4 syns) banana
Dinner: beef curry & basmati rice
Snacks: WW yoghurt, cornetto enigma (9 syns) apple
Total syns: 17

 

[evilpenguin]

Going to treat myself to a 9 syn cornetto enigma tonight! Excited!

 

[icklerockchick]

Going to treat myself to a 9 syn cornetto enigma tonight! Excited!

Yum! X

 

[evilpenguin]

Cornettos rule!

Red today for a change

This is just a plan for today cos all I've had is my coffee so far

Breakfast: coffee (part HEA1 & 1 syn)
Lunch: french toast with bacon & low low cheese slices x2 (HEA2 plus HEB1)
Dinner: steak baguettes with onions, mushrooms, peppers and turnip chips (HEB2)
Snacks: aldi pretend beuno thing (6 syns) probably another cornetto later (9 syns) bourbon (40 syns)
Total syns: 16 food, 40 drinks

Might just have 1 of those WW petit pan things at dinner to save on syns! But I haven't had lunch yet so might do something different there to save a B choice to have the 2 petit pans! Hmm decisions!!

 

[evilpenguin]

Decided on 1 baguette for dinner cos I'd rather have a cornetto later lol

Drinking tonight so syns are off the charts anyway but food syns have been ok!

 

[evilpenguin]

Oh dear, the drunken munchies took over last night. Ate a tuna toastie and lots of cream wafer things (2 syns each but had about 5 of them)

Paying for it today, ugh I can't handle hangovers anymore

Think I'm on red today but haven't decided on dinner yet so will do a food diary later!