icklerockchick
slow but steady!
Well done on the loss! x
icklerockchick said:Yay to the loss and hope you found something to do. I finally saw batman last night :-D x
evilpenguin said:Oh I forgot to say! Despite eating junk I have been able to wear a jacket that didn't fit a couple of months ago, my work uniform trousers now fit (they didn't when I started!) and the size 24 trousers I bought from Evans that were tight are now a perfect fit
icklerockchick said:What do you mean by simply filling being like success express?? :-/ it's not a short term thing.
You can do it every single day or just do days of it whenever you fancy. It's not anything drastic like success express its just instead of having daily allowance of points that day you eat freely from the list of free foods and just point anything else from your 49weeklies.
Theres a simply filling forum in the ww section on here if you want to see the free list/ what people eat on it. I have also just started back on my old diary rather than my simply filling diary but I'm still on it. X
ILoveCake said:That's a great achievement.
How about green days and using cheap frozen veg, value pasta and rice etc. You can make about 10 portions of Quorn bologneise for about £4 with frozen pepper frozen sliced mushrooms and value tins of chopped toms. Chilli powder and value kidney beans means chilli transformation. Freeze as ready meals.
You are going great and still thinking about food choices. You can do this.
It is hard but it is worth it. I started at a size 28 trousers and size 16's feel amazing and it slowly slips down just keep believing. Xxx