Not going to mess around anymore. Been so upset with myself recently, need to get back on plan. Dunno if I posted about my weigh in but I gained 1lb. Could've been a lot worse so actually pretty lucky to have only put on a pound. Had a chippy for dinner on Saturday and my stomach hurt so much I thought I had something wrong with me! Plus we are on a budget and it feels wrong to be spending so much on rubbish food
I just need to get my head around these shifts. People must think I am so lazy, I do a maximum of 5 hours at work and afterwards I just want to collapse in bed. Its honestly the most active I've been for years, been doing a desk job since I was 18 ffs!! I cant help it if 3 hours on my feet, lifting heavy boxes (sometimes its actual weights I'm lifting!!) and running around daft is taking it out of me!! So I sort of used that as an excuse for eating junk, but I know I'd feel so much better if I ate healthily
I was actually pretty good when I had early shifts with breaks, I took fruit & cereal bars with me to eat. It just went downhill when I got home lol. And it was my mum's birthday at the weekend so she had Thorntons lying around!
So going to hunt through the freezer tonight and plan out meals! I also have a giant pineapple going to waste so need to chop that up & munch it!
Feel like a bloody broken record
but totally getting back on plan before I either die from eating too much fat or put this 3 stone (almost) loss back on!!