Extra Easy: My weekly promise - 1 new thing
- Thread starter Texty_F
- Start date
dudette2001uk
I will be a Princess!
Re: My weekly promise - 1 new thing
Funnily enough I decided earlier that I also need to shake things up a bit. My aim is to make at least one new recipe per week as I'm bored of what I'm eating at the moment!
xx
Funnily enough I decided earlier that I also need to shake things up a bit. My aim is to make at least one new recipe per week as I'm bored of what I'm eating at the moment!
xx
sarg1970
Helen
My new thing this week is to ditch the fizzy drinks and up my water intake. My new week started on Wednesday and since then I've not touched a drop of fizzy pop and have had 8-9 glasses of water each day. I'm already feeling less bloated and hoping it will help to boost my weight loss this week
I try and drink 7-8 glasses of water a day, and I find it really does help my weight loss! (must the the running down the stairs every hour a work to spend a penny! LOl)
sarg1970
Helen
I have started cooking a new recipe from the magazines each week to mix things up, as I seem to always stick to the same dishes that I know the family likes. We are now finding some new ones. The Lemony pork tray bake from Jan/Feb 2013 was a hit, going to try the Tarragon chicken this week from the same mag.
Also decided that I should stop saying no to things that are outside my comfort zone or think i do not have the time to do, so I have signed up for Race for life in May (with a team of other mums from my Daughters Dancing school), to give blood every six months, and enter all the competitions in the SW Mag every month. (been buying the mags for years and have never done this!)
Also decided that I should stop saying no to things that are outside my comfort zone or think i do not have the time to do, so I have signed up for Race for life in May (with a team of other mums from my Daughters Dancing school), to give blood every six months, and enter all the competitions in the SW Mag every month. (been buying the mags for years and have never done this!)
Lolacola83
Full Member
Managed to lose 2.5lbs this week by going bk to basicsThe last few weeks I have changed things around the first week I lost 2.5lbs then sts for 2 weeks and then 1/2lb loss :/
so this week I went bk to my old routine porridge every morning with a banana and I can see the difference on the scales at home already
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Kingsbottom
Full Member
I want to stop using the majority of my syns on chocolate and start using them on things for meals like tortillas, avocado, sauces etc. Sometimes I find myself eating chocolate for the sake of it to use up syns!
Smurfette1984
Silver Member
I tried having 2 alpen lights as my brekkie the other morning but I start work at 7 15 so by 9 30 I was starving lol. I figure the porridge will be more filling and last longer[/QUOTE
I have porridge with chocolate spread in it most mornings during cold months as it keeps me fuller longer and is really tasty
LisaM1977
Gold Member
I love porridge, yummy, don't think alpen bars would keep me very full for long either x
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Smurfette1984
Silver Member
I don't like porridge on its own so that's why I have chocolate spread in it, sometimes with strawberries in it Having 2 alpen light bars for breakfast tomorrow as Im off to Bric a Brac market lol
Having 2 alpen light bars for breakfast tomorrow as Im off to Bric a Brac market lol
Smurfette1984
Silver Member
I'd be same without the chocolate spread lol x
Smurfette1984
Silver Member
Might help a little lol
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