Extra Easy: My weekly promise - 1 new thing

Here's my pork recipe Hun....
If you don't have an Actifry you can cook it in a pan instead.
There is a photo of it here too......

http://www.minimins.com/slimming-world-recipes/206324-actifry-recipes.html

♥ Pork Sticks with Egg Fried Rice & Chunky Chinese Style Chips ♥


SYN FREE ON EXTRA EASY & GREEN IF USING THE PORK AS HEB.


This is an Asia recipe from the "Taste The World With Actifry" Recipe Book
Serves 5. Preparation time: 10 minutes. Cooking time: 15 minutes


Ingredients:
750g Pork loin, cut into sticks
1 1/2 Actifry spoons of Soy sauce
1/2 tablespoon of sweetener
Frylight


Method:
Marinate the pork in a mixture of soy sauce, frylight & sweetener for 1 hour.
Place the marinated pork in the Actifry & spray with some frylight. Cook for 15 minutes.


I made the chips by chopping them into big chunks, sprayed with frylight and cooked in the Actifry for 25 minutes.
Egg fried rice was made by boiling some plain rice, drained, add to a frying pan with 2 beaten eggs, a handful of petit pois, 1 chopped small onion & some soy sauce. Stir until mixed together well & serve.
 
Yummy thanks hun - great idea for a change. Ill do mine in a pan as I dont have an actifry boo hoo lol
 
Lol will have to keep trying Emsie. I always think everyone elses looks and sounds better than mine even tho its from the same recipe
 
My new thing this week is I have tried butternut squash and enjoyed it.
Tonight I'm cooking a new recipe too x

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I love butternut squash, risotto is one of my favourite dishes with it :) looking forward to hearing what you're making tonight with it xxxz
 
Here is something new I'm going to try tonight with my Chinese beef in oyster sauce.....

image-3008595114.jpg

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I'll check it out Emsie I think im just becoming bored with cooking I think im just in a crappy mood today. Ive got some chicken marinating in some hoi sin sauce im gonna have a go at the recipe from the Asia book. OH is moaning hes bored and son is in his room nursing a poorly tummy. I suggested going out but hes watching the cricket in between moaning hes bored grrrrrrrrrrr men
 
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