Fat birds can't fly
- Thread starter frankinstein123
- Start date
frankinstein123
Gold Member
I keep getting little buzzes that I'm going to Florida!
Haha
:-D
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Haha
:-D
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frankinstein123
Gold Member
On at work til 7, and I've only said this the once but it's dead! Lol quite bored really, just had one of those penne pasta boxes from Ww the frozen ones, it was enjoyable 
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hannah13
Full Member
frankinstein123 said:On at work til 7, and I've only said this the once but it's dead! Lol quite bored really, just had one of those penne pasta boxes from Ww the frozen ones, it was enjoyable
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Well after a calorific weekend out in notts too many shots etc I'm trying to be good.
Just had a lovely afternoon snack a chocolate delight yogurt with fresh strawberries all for 140 cals
Nikki tried your tikka wrap for lunch was yummy
My birthday in nov and our first wedding anniversary so want to be at least 9 stone 7 by then but the 9s just don't seem to ever be willing to have me ;-)
Nikki<3
Gold Member
hannah13 said:Well after a calorific weekend out in notts too many shots etc I'm trying to be good.
Just had a lovely afternoon snack a chocolate delight yogurt with fresh strawberries all for 140 cals
Nikki tried your tikka wrap for lunch was yummy
My birthday in nov and our first wedding anniversary so want to be at least 9 stone 7 by then but the 9s just don't seem to ever be willing to have me ;-)
Glad you enjoyed the wrap
I had one for dinner last night yummy!! Need to be a bit more creative with fillings!Do you live in notts? X
frankinstein123
Gold Member
Ooo these wraps sound good lol work is dragging, I get two 15 min breaks on 2nd one now :-/
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frankinstein123
Gold Member
4/9/12
Breakfast - treated myself to a 'fry up' lol
Ww thick bread 142
Bacon 80
Mushrooms 79
Small Tin of spaghetti and sausages 182
Dinner
Ww pitta 101
Houmous 153
Tea
Ww pasta pots 263
Snacks
Squares crisps 97
1 Sausage 99
1195 cals
95 over
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Breakfast - treated myself to a 'fry up' lol
Ww thick bread 142
Bacon 80
Mushrooms 79
Small Tin of spaghetti and sausages 182
Dinner
Ww pitta 101
Houmous 153
Tea
Ww pasta pots 263
Snacks
Squares crisps 97
1 Sausage 99
1195 cals
95 over
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frankinstein123
Gold Member
Feeling good today I have another long day at work, I work in asda cafe btw :-/ nothing school related, but I guess it's a job for now, I also volunteer at my local scouts club, and I have 6 months voluntary work In a primary school, but I wouldn't mind going back it's just fitting it in with work x
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I have another long day at work, I work in asda cafe btw :-/ nothing school related, but I guess it's a job for now, I also volunteer at my local scouts club, and I have 6 months voluntary work In a primary school, but I wouldn't mind going back it's just fitting it in with work xSent from my iPhone using MiniMins
frankinstein123
Gold Member
Hell yeah haha far too excited about Florida! These stupid long ass shifts are irritating me, can't get in a proper routine with food and when to eat etc so left feeling hungry and drained for long periods of time, ball ache!
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frankinstein123
Gold Member
I am exhausted!!!
5/9/12
Breakfast
Oats so simple 134
Skimmed milk 61
Banana 105
Dinner
Ww thick bread 142
Ham 38
Philly x light 38
Wotsits 95
Mini jammy dodger 101
Tea
Ww quiche 267
Snacks
1 sausage 99
Ww Jaffa cake 76
Muller light mint 99
1246 cals
146 over
Eek!
11:30-7pm shift argh lol
On feet all day sweaty Betty mess, I have no idea how many calories I burn, but I'm guessing it's a fair few, the sausage and Jaffa came in when I got home from work, cos I eat a lightish tea at work I'm STARVING by the time I get home, and I just nibbled! 15mins to eat at work is not long enough at all, especially when u gotta clock in and out :-/ so anything I have to heat up at work takes time 9-5 tomorrow, and I will be having tea at home wheyyy x
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5/9/12
Breakfast
Oats so simple 134
Skimmed milk 61
Banana 105
Dinner
Ww thick bread 142
Ham 38
Philly x light 38
Wotsits 95
Mini jammy dodger 101
Tea
Ww quiche 267
Snacks
1 sausage 99
Ww Jaffa cake 76
Muller light mint 99
1246 cals
146 over
Eek!
11:30-7pm shift argh lol
On feet all day sweaty Betty mess, I have no idea how many calories I burn, but I'm guessing it's a fair few, the sausage and Jaffa came in when I got home from work, cos I eat a lightish tea at work I'm STARVING by the time I get home, and I just nibbled! 15mins to eat at work is not long enough at all, especially when u gotta clock in and out :-/ so anything I have to heat up at work takes time 9-5 tomorrow, and I will be having tea at home wheyyy x
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frankinstein123
Gold Member
I hope so, lol I need to burn off that sausage haha I've got a bit of a normal shift tomorrow, so can have a nice routine with the food, I would like to get back in to the gym but finishing late is killing me, I hope I see results by the end of the month tbh, dunno if I can go a month without weighing though lol x
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frankinstein123
Gold Member
Righty, I have a goal of 2 stone to loose for this holiday, set it from now til 12th november to be at 12 stone,
That's 27 lbs loss in 67 days
That works out at 2.4lbs per week, reckon that is doable girls?
X
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That's 27 lbs loss in 67 days
That works out at 2.4lbs per week, reckon that is doable girls?
X
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