Fat birds can't fly
- Thread starter frankinstein123
- Start date
frankinstein123
Gold Member
14/9/12
Breakfast
Weight watchers thick 142
Egg whites 51
Ketchup 20
Dinner
Heinz spaghetti and mini sausages 182
Weight thick 142
Cherries 63
Tea
Nandos chicken burger 333
Nandos spicy rice 197
Salad 23
Snacks
Sports mixture 330
1483 cals
383 cals over
I had a 'treat' I guess
everything else was spot on, and we shared a bag of sports mixture.
X
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Breakfast
Weight watchers thick 142
Egg whites 51
Ketchup 20
Dinner
Heinz spaghetti and mini sausages 182
Weight thick 142
Cherries 63
Tea
Nandos chicken burger 333
Nandos spicy rice 197
Salad 23
Snacks
Sports mixture 330
1483 cals
383 cals over
I had a 'treat' I guess
everything else was spot on, and we shared a bag of sports mixture. X
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frankinstein123
Gold Member
9.30-5 shift today, bah lol
Then off on a night out, actually ceebs
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Then off on a night out, actually ceebs
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frankinstein123
Gold Member
Haha oh dear!
I feel fantastic! Just weighed in at 13st8 :-D
Yeeehaaa
That's 3lb loss this week
I'm gonna weigh in next week now cos I have a boozy night tonight, although I'll be sticking to diet coke n voddy, I don't wanna be disappointed on Sunday lol x
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I feel fantastic! Just weighed in at 13st8 :-D
Yeeehaaa
That's 3lb loss this week
I'm gonna weigh in next week now cos I have a boozy night tonight, although I'll be sticking to diet coke n voddy, I don't wanna be disappointed on Sunday lol x
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frankinstein123
Gold Member
Haha dirty stop out lol
I am dead happy about my weight loss, 1lb off a stone! And it's not taken ages as such, it's been steady though, I wish I'd have done it at the start of the year :-/
X
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I am dead happy about my weight loss, 1lb off a stone! And it's not taken ages as such, it's been steady though, I wish I'd have done it at the start of the year :-/
X
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frankinstein123
Gold Member
Hi there
I got out of work about 4ish, I'm having a fish finger butty and wedges lol yum! But I haven't really left room for vodka, so I'll be going over tonight, I expected as much tbh, I'm not gonna go majorly over they'll just be 'empty calories', deffo not having a take away!! Lol
X
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I got out of work about 4ish, I'm having a fish finger butty and wedges lol yum! But I haven't really left room for vodka, so I'll be going over tonight, I expected as much tbh, I'm not gonna go majorly over they'll just be 'empty calories', deffo not having a take away!! Lol
X
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frankinstein123
Gold Member
I'm feeling ok tonight lol
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frankinstein123
Gold Member
Ok, I feel rotten lol I drank too much! And had a take away Urgh!' donner meat n chips Urgh Urgh, I just want puke that back up tbh lol
I have work 11-2 today as well, god help me!
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I have work 11-2 today as well, god help me!
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frankinstein123
Gold Member
Oh yesss lol
I feel sick though hah I reckon I'll be over the limit to drive too eep
X
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I feel sick though hah I reckon I'll be over the limit to drive too eep
X
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frankinstein123
Gold Member
I just found donner meat n chips in my purse! Ewwww
Im gonna barf lol
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Im gonna barf lol
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frankinstein123
Gold Member
Me on the left n my mate Angie lol
I put on a pair of Skinnie jeans day b4 yesterday and a jumper (that apparently makes me look like an Asian student lol) which I hadn't worn in ages, I had no overhang, and they did up nicely, I was well happy! Bf said my love handles had gone down and I looked like I had a figure again haha cheeky bugger eh! Lol
I felt really comfy last night in my skin, and in them jeans, feels good to loose the flab, deffo gonna keep it up, feels fantastic!
X
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I put on a pair of Skinnie jeans day b4 yesterday and a jumper (that apparently makes me look like an Asian student lol) which I hadn't worn in ages, I had no overhang, and they did up nicely, I was well happy! Bf said my love handles had gone down and I looked like I had a figure again haha cheeky bugger eh! Lol
I felt really comfy last night in my skin, and in them jeans, feels good to loose the flab, deffo gonna keep it up, feels fantastic!
X
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frankinstein123
Gold Member
Haha he's lovely really just blunt but not hurtful, he's cheeky haha
Oh god I do not want to go to work!
I'm on a coffee and diet coke diet today, Ive just noticed the salmon fillet the bf has got defrosting on the side, BARF haha
I swear I'm still drunk
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just blunt but not hurtful, he's cheeky haha Oh god I do not want to go to work!
I'm on a coffee and diet coke diet today, Ive just noticed the salmon fillet the bf has got defrosting on the side, BARF haha
I swear I'm still drunk
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Nikki<3
Gold Member
frankinstein123 said:Haha he's lovely really
Oh god I do not want to go to work!
I'm on a coffee and diet coke diet today, Ive just noticed the salmon fillet the bf has got defrosting on the side, BARF haha
I swear I'm still drunk
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Haha bless you. If I feel rough I tend to have a milkshake. It settles my tummy and is filling enough to keep me going through a couple hours! Or maybe go get on the sofa for a couple of hours? X
