Fat birds can't fly

[frankinstein123]

28/9/12


Breakfast
Oats so simple 134
Skimmed milk 34
Banana 105

Dinner
Houmous 153
Pitta 101
Sausage roll 156

Tea
Curry 700
Nan bread 320
Rice 205
Chicken chat 340
Snickers bar 296
Starburst 160

Snacks
French fries 83
Whirly bites 161
Ww ice cream 147

3122
2022 cals over

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[frankinstein123]

29/9/12


Breakfast
Cereal bar 89
Banana 105

Dinner
Ww thick 142
Ham 38
Philly 38
Grapes 69
Wotsits 95

Tea
Walkers grab bag salt n vinegar 258
Malteasers 374
Sausage roll 156
Mars caramel 210

OH DEAR!

1574

474 over!

Eeep

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[frankinstein123]

Mine and bf's say off today, I'm back in it now, I have made bad choices the past few days x

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[frankinstein123]

Oh dear !

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[Nikki<3]

Oh dear !

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What's up hun? Good weekend? Xx

 

[juicygooseface]

hope youre ok, if youve made bad choices dont beat yourself up or hide away, face up to a fresh start its not too late, the damage wont be fatal
xxxx

 

[frankinstein123]

Haha I had possibly the worst food weekend I've had in a long long time, yesterday consisted of KFC, sweets, chocolate, Pringles! You name it, I scoffed it ouch!

X

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[frankinstein123]

I've been such a bad egg!


30/9/12

Breakfast

Oats so simple
Milk


Dinner/tea/supper/snacks
KFC boneless banquet for one plus bf's fries!
Big bag if magic stars,
1 bottle of alchy ginger beer,
Pringles tin
Twix
Tootie fruities!

I can't remember anything else!

***** ****** :-O

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[frankinstein123]

1/10/12


Breakfast
Weight watchers bread 142
Weight watchers dairy 16

Dinner
Houmous 165
Pitta 101
Wotsits 95

Tea
Jacket potato 281
Cottage cheese 160

Snacks
Pringles 154
Bottle of cider 230
Sausage roll 156

1488 cals

388 over :-/

Bahhhh!!!

I need to get back on it
X

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[frankinstein123]

I'm on season 4 of true blood, Sookie went to fairy land for a year and things have changed!! I am upset about bill being all bad bill :-(

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[frankinstein123]

Well my interview was shocking!! It was RUBBISH I have not not got that!

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[MissAmy]

Think positive - things are never as bead as you think they are.

 

[frankinstein123]

Hmmm If you were a fly on the wall in that interview room lol you'd cringe!

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[frankinstein123]

2/10/12


Breakfast
Nada

Dinner
Philly x light 38
Weight watchers bread 142
Ham 38
Sausage roll 156
Wotsits 95
Jaffa cake ww, 76

Tea
About 10 chips at work 125

Snacks
Twix 98
Ww cornetto 147

915 cals

185 under

Bit of an odd day to say the least

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[frankinstein123]

Sookie just hooked up with Eric lol

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[frankinstein123]

I'm still team Bill!


I just finished season 4, gonna download season 5 over the weekend and start on that, it's amazing haha!

X

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[frankinstein123]

3/9/12


Breakfast
Oats so simple 134
Skimmed milk 61

Dinner
Go ahead bar 147

Tea
Lean beef 237
Gravy 80
Carrots 50
Onions 25
Potato 163
Pitta 101

Snacks
Wotsits 96
Ham 38

1130 cals

30over

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[Nikki<3]

Morning hun


When's it your next weigh in? Your had a few good days this week, keeping my fingers crossed for you!!

X

 

[frankinstein123]

Weigh in is tonight eep, I'm not expecting a loss at all, a sts would be nice lol x

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[frankinstein123]

+1.6lb


I'm not surprised, and I'm not bothered, I've been back on it since tues about so I'm ok, a d ready for a big loss next week!
X

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