enlightenme2
Life is brass right now
Hi Emma, I'm back after an on and off period.
I'm sorry you're having a tough time. It's the little annoyances in life which put us at risk of going off plan. I blame myself of course (though it's been incredibly tough dieting whilst traveling nonstop) because though circumstances were not ideal, I could have exercised while away, I certainly could have abstained from the 1-2 drinks etc
VLCDs are tough tough you! I commend people who get in there and just get to goal without a hitch. You've done so great! So you should focus on that to help you regain focus!
Have a fab day Emma
Xx
I'm sorry you're having a tough time. It's the little annoyances in life which put us at risk of going off plan. I blame myself of course (though it's been incredibly tough dieting whilst traveling nonstop) because though circumstances were not ideal, I could have exercised while away, I certainly could have abstained from the 1-2 drinks etc
VLCDs are tough tough you! I commend people who get in there and just get to goal without a hitch. You've done so great! So you should focus on that to help you regain focus!
Have a fab day Emma
Xx