Fiona's baby diaries.....

darling my daughter had me shouting at her a while back
now she is an adult and has good command of the english language as do I I had every right to shout at her and tell her off - I had no right to scream like a fish wife
however its very hard to find a balance and when they are too young to reason with its a whole other matter
try to stay calm for your sake - its so easy to sit here and say it and I KNOW it wont be easy
have you tried any forms of meditation you can do simple ones with Imi if she knows the colour blue and yellow
sit comfortably and breath in a warm yellow light and breath out a blue light nice slow breathes and keep going until all the blue is bannished from your body and the yellow is throughout the body very relaxing and wont hurt either of you
H xx
 
Breakfast all bran
Lunch jacket pot ham salad Greek yogurt
Dinner spag Bol

H ex a milk
H ex b all bran

Syns chips 12 ice cream 7 (19)

Been for hours walk around harbour so body magic sorted :) x
 
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this is a pretty good write up of breathing meditation
Basic Breath Meditation Instructions
I suggest the colours to help Imi - but they help adults too
just focus as it says on a small area at a time and infuse that area with the colour - it will help you concentrate on each area
try it this afternoon - it can be as relaxing as a snooze :)
 
Will try it, may have to rush up to Blackpool my gran is on the acute medical ward but the sister said she's feeling better after getting some meds, so we will see, If I have to go it means juggling of my own hospital apps!! X
 
how far from Blackpool are you
hope she gets better without you travelling - but maybe a visit at the weekend
that will save the juggling of appointments
 
how far from Blackpool are you
hope she gets better without you travelling - but maybe a visit at the weekend
that will save the juggling of appointments

I'm in eastbourne so long way. I can't go weekend tony is at work and we can't afford him to be off I hope she is better soon I'm calling in next 20 mins to find out what's happened x
 
Just got back from another walk wow it was cold out there uncomfortable even kitted out in full winter coat hat scarf etc!! I have ear ache but I've done 2 hours exercise today :)
 
Glad your Nan is not doing too badly
hope the results come back quickly

thats great exercise
I am calling today a rest day as Kaydan cant go out and I dont want to leave him with the big dogs just in case they get too boisterous
poor little baby has three separte lots of stitches where they had to go hunting for the retained testicle
 
Glad your Nan is not doing too badly
hope the results come back quickly

thats great exercise
I am calling today a rest day as Kaydan cant go out and I dont want to leave him with the big dogs just in case they get too boisterous
poor little baby has three separte lots of stitches where they had to go hunting for the retained testicle

Awww poor little man :( hope he's back to normal soon. X
 
Had funny day today, very stressful tearful day, not to mention I'm in a lot of pain with baby so I'm ashamed to admit I made some pancakes and they come to 28 odd syns ontop of the15 I'd already eaten, plus I've gone over on Monday but..... Tomorrow is a new day to start fresh and I've done lots of exercise so hopefully all will come right on Mondays weigh in :) x
 
what was your weight right before becoming pregnant and what is it now 29 weeks later
I am sure you havent put much on as you are being so dedicated
 
that is not a bad increase at all - you should give yourself credit for that :):)

hope your Nan is improving - let me know if you hear anything

the sun is out here and I will be taking a walk (to the doctors - but I wont take the car)

do you plan a walk with Imi today
 
that is not a bad increase at all - you should give yourself credit for that :):)

hope your Nan is improving - let me know if you hear anything

the sun is out here and I will be taking a walk (to the doctors - but I wont take the car)

do you plan a walk with Imi today

Thanks h, with imi I gained 4 stones at delivery :)
 
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