Flippy's food diary

[Flippy]

Saturday - Green

Breakfast
Porridge (a,b and 2 syns) with grated apple and cinnamon.
Tea (1).

Lunch
Jacket potato with 2 butter buds (1), beans and cheese (hexa).

Dinner
Joes sausages (going to say these will be a Hexb, even though they're not, because they are basically pork!), chips or mash and beans.

Leaves me 11 syns.
Currently trying to get my son to have a nap, needs one but doesn't want one! Not looking too hopeful, he'll fall asleep as soon as he gets in the car! Might go to a firework display tonight depending on how my son is, won't be the easiest thing, he is 3.5 but has severe developmental delay and is extremely active, so we'll see!

 

[Flippy]

Have decided to be good and change to a mix2max day so my dinner will be red, will then have bns chips and beans (hexb) with the sausages. Bought a ripple to eat thus evening

 

[Flippy]

Yummy, yummy dinner! Sausages were Joe's chilli and garlic sausages, quite hot! Had a tbsp of ketchup with dinner (1). Just ate a yogurt and will be eating my ripple later

Have been thinking of trying to make a low syn chocolate dessert. Have tried options mixed through with fromage frais and quark, yuk, yuk, yuk! Going to get some total 2%, or is it 5% can't remember, anyway the one that is 1.5 syns for the whole pot, and mix up 2 tsp of green and blacks hot choc powder (1 syn) with a small amount of boiling water, then stir through some of the yogurt. In theory it should be yummy!

 

[Flippy]

Sunday - mix2max

Breakfast
Porridge (hexa, hexb and 2 syns) with grated apple and cinnamon.
Tea (1).

Went out for a lovely walk with a friend and stopped for a hot chocolate break, had
Mini bounty type choc from Lidl (5 syns?)
Hot chocolate (hexa and 1.5 syns).

Lunch - Green
Sweet potato soup and super noodles.

Dinner - Red
Chicken covered in tomato sauce and topped with bacon and cheese (hexb) with roasted bns and carrots.

 

[Debridger]

Hello stranger - things are looking good, that Indian sounded lovely!
Did you get to the firework display after all?

 

[Flippy]

Hello stranger - things are looking good, that Indian sounded lovely!
Did you get to the firework display after all?

Hi, how ate you? No we gave the fireworks a miss, my son didn't seem to be feeling well so thought it best we stayed in.

Just had a mini dairy milk (4) and I'm off to bed! WI tomorrow and expecting a gain on last week due to too many treats last weekend! Should still be a loss from 2 weeks ago, I'll be happy with that!

 

[Flippy]

Put on 1/4 lb which I'm really pleased with, it's still a loss of 2.5 lb over two weeks and that's pretty much average for me anyway so to gave lost that and still had some extra treats is great.

100% this week, 2.25 lb to lose to get my 1.5 st award, which will vw my last award as I'm not planning on losing 2 st, I'd be too thin!

 

[Flippy]

Monday - Green

Breakfast
Porridge (a, b and 2 syns) with grated apple and cinnamon.
Tea (1).

Lunch
Slow roasted tomato and basil soup with 2 cheese scones.
2 Alpen lights (hexb).

Dinner will be
Rogan josh curry with rice.

Hot chocolate (hexa and 1.5 syns).

Leaves 11.5 syns for later, will probably have a ripple for 9 syns.

 

[Debridger]

Not bad ta - still have this damn headache - but should be sorted soon, just waiting for an MRI which is booked for Thursday.
We too avoided the fireworks in the end, our local pub was putting on s BBQ and a display, but couldn't face it.

Cheese scones, is that the smash & HEA cheese version? Seen that used as a cobbler topping - looks & sounds good, but I've not tried them - maybe next week
Well, only a small gain, and expected, and enjoyed by the looks of it
Sure it'll be gone this time next week

 

[Flippy]

Not bad ta - still have this damn headache - but should be sorted soon, just waiting for an MRI which is booked for Thursday.
We too avoided the fireworks in the end, our local pub was putting on s BBQ and a display, but couldn't face it.

Cheese scones, is that the smash & HEA cheese version? Seen that used as a cobbler topping - looks & sounds good, but I've not tried them - maybe next week
Well, only a small gain, and expected, and enjoyed by the looks of it
Sure it'll be gone this time next week

Hope you get your headaches sorted out, my husband has suffered with them for years, must be awful.

Yes the cheese scones are the ones with smash! Not overly disarray with them to be honest but had them cold. Could see how they would make nice dumplings though!

 

[Flippy]

Had a Light Choices Tesco naan with dinner (7.5 syns) and just ate a ginger nut (2.25 syns). So after I have my hot choc that's me done for the day!

Super free Rogan Josh was lovely, will be looking for more slow cooker recepies!

 

[Flippy]

Tuesday - mix2max

Breakfast
Porridge (hexa, hexb and 2 syns) with grated apple and cinnamon.
Tea (1).

Lunch
Jacket potato with 2 butter buds (1), beans and cheese (hexb).

Dinner - Red
Home made burgers with EL mince, roasted bns and carrots.

Hot chocolate (hexa and 1.5 syns).

Leaves 9.5 syns for an afternoon biccy or two if I get peckish or a ripple after dinner!

 

[Debridger]

I'm going for el mince burgers tomorrow, with HEB of SW chips - quite looking forward to it
Mmm lamb rogan Josh sounds good

 

[Flippy]

I'm going for el mince burgers tomorrow, with HEB of SW chips - quite looking forward to it
Mmm lamb rogan Josh sounds good

Got some left over Rogan Josh for dinner tonight. Going to have it with some chicken. Burgers were very yummy, must invest in a burger press!

 

[Flippy]

Wednesday - Green

Desperately need to go shopping, have run out of apples, bananas and lots of other stuff, so food for today:

Breakfast
Porridge (hexa, hexb and 2) with a tbsp of golden syrup (2).
Tea (1).

Lunch
Jacket potato with 2 butter buds (1), beans and cheese (hexa).

Dinner
Chicken (hexb) Rogan Josh with naan (7.5).

13.5 syns

Going to my book group tonight so won't miss yahoo g my hot chocolate as I'll be out, but will have to resist wine and any snacks!

 

[Flippy]

Breakfast was very yummy! At 5 syns and 2 HEXs it should have been I guess. Jacket in the oven to eat for lunch when my son gets home from school.

 

[Flippy]

Oooh and I put on a new, size 8, skirt this morning and it's almost too big! OK so it's a skirt, there's no way I'd fit into a size 8 pair of trousers, but still, made me feel good!

 

[Flippy]

Resisted wine and nibbles and just had a glass of water, must remember to take my halo off before I go to bed!

 

[Debridger]

What a great day you've had - good food (think I'd find the golden syrup too sweet)

A little skirt
And excellent resistance - well done
You may have missed the wine & nibbles - but wasn't your little skirt better

Brilliant day

 

[Flippy]

What a great day you've had - good food (think I'd find the golden syrup too sweet)

A little skirt
And excellent resistance - well done
You may have missed the wine & nibbles - but wasn't your little skirt better

Brilliant day

Thanks!