When I'm not organised I tend not to eat which is just as bad as cheating am still amazed how easy Atkins is though just not sure how I'll get on moving onto OWL when I'm back from hols .... Did you do OWL with Atkins? How did you find it?
I think as I plan to eat like this for ever will try and incorporate more foods in and see when I maintain as would like to eat berries even and some wholewheat stuff .... eventually!
Croissant oh yum with ham and melted cheese, or thick marmalade ..... Know what I really fancy today a big steaming hot bowl of lentil soup little one is having that for lunch and it tasted lovely (had wee taste to check temp)
Morning lovely loser - you must be feeling great today well done! Well doing all boring domestic chores then away to put DD2 down for a nap so I can read on how to get DD1 to sleep past freaking 5am! Going back to work will be very bad!
Reporting for duty 9am 4th Jan 2011 can't complain really as I've had the year off. How do you feel after your run yesterday? You and WW might inspire me to buy an industrial strength holdy in sports bra and get back to pounding the pavements!
Nah nothing as exciting I'm in sales well I try and sell put it like that the job is actually ok the team I work with is not (think apprentice style people!) and really at work the people you work with make it or break it! I used to love running done a few 5 and 10kms and felt so fit maybe I should find a local running buddy so I can go out in the evenings. Are you going to keep going?
Oh right. i couldnt sell anything im rubbish, im the other end - im a buyer
ive never enjoyed running, my dad used to drag me out when i was a 'fat' kid (he called me)
i hope to keep going, it prob wont work when its snow and ice though cos then i will fall over, but then ill just keep fit with my equipment indoors not joining a gym hate it. feel self conscious and no likee.
wow thats a distance, thats fab! you should get back into it.
Booo hisssssss nah only joking I'm a drugs rep so the hardest part is nobody buys direct from me and gps and nurses etc are bleeding hard to see as a patient never mind as an annoying rep - you'll know what I mean about annoying sales people Running in the cold is the best though all crisp and fresh air - might set a goal of the next race for life it's a year away plenty time for building and strengthening the old sports bras!