Food diary - mainly red days

[Liverbird52]

Good morning,hope you resisted the treats!

 

[Purple*Tortoise]

Good morning,hope you resisted the treats!

Morning
I did yet I'm a pound up on WI this morning 185 - not happy!
Still feeling unwell so that may be it
Only foots get through to 5pm and I'm done - today will be mostly sponsored by cafe Nero after my lack of sleep last night

 

[jamjar15]

Morning are you feeling any better today? X

 

[Liverbird52]

Morning

 

[Purple*Tortoise]

Morning ladies
Better than I was - think it is due to the medicinal properties of the KFC I had last night!

 

[Nellylou]

Morning ladies
Better than I was - think it is due to the medicinal properties of the KFC I had last night!

Ooh KFC, could really fancy that for tea.. Glad your starting to feel better

 

[emma_partington27]

Afternoon hun hav a fab day xx

 

[Liverbird52]

Good Morning Have a nice Sunday .

 

[Purple*Tortoise]

So Saturday was spent drinking mojitos and pints of lager - not a great mix!


Food was good though, Bem Brazil, yum!

 

[Liverbird52]

Morning ,it's cold outside.

 

[jamjar15]

Morning x

 

[Purple*Tortoise]

Morning ladies, back to work yuck!
Mondays come around too quick!

 

[Liverbird52]

Evening, just realised you are missing are you ok

 

[Purple*Tortoise]

Evening, just realised you are missing are you ok

Have been in hiding being a naughty girl!
Back on track today with my tail between my legs!

 

[Purple*Tortoise]

Back on plan today
Have been horrific for the last week, eating pretty much only banned goods! I think the staff in the local KFC know me well now......
Star week coincided with large amounts of stress at wilt which imploded last Monday with a massive bad food fest!

WI this morning was 189 - was 184 at last proper weigh in so huge amounts of bloat from the badness! Feeling extremely bloated and unamused with myself, onwards and upwards - I have banned myself from KFC!

Today's food......

Whlml roll (B1) LC sausages (1)

Cauliflower soup, mullerlight

Hifi light x 2 (B2) milk in drinks (A1)

M&S chunky steak on cauliflower & broccoli

Space raiders (5.5)
Kinder bar (6)

Syns 12.5, A - 1, B - 2

 

[emma_partington27]

Good food day there hun xx

 

[Liverbird52]

welcome back
Have a good day anf step away from the kfc!!!!

 

[Purple*Tortoise]

welcome back Have a good day anf step away from the kfc!!!!

Lol

 

[Nellylou]

A few red days and the bloat will be on its way down. Some times a blow out is needed to get you back on track

 

[Purple*Tortoise]

A few red days and the bloat will be on its way down. Some times a blow out is needed to get you back on track

I certainly enjoyed it!
186 this morning so going in the right direction