Food diary - mainly red days

Tuesday

Bacon. Fried egg (1) whlml toast (B1)
Milk in drinks (A1)

Cauliflower soup, muller Greek (0.5)

BNS wedges with jerk spices & spicy chicken
Forgot how much I liked BNS wedges!

Skips (4)
Cadburys mousse snowman (8)? 165 cals so guessed at 8!

Syns - 13.5, A - 1, B - 1
 
Tuesday

Bacon. Fried egg (1) whlml toast (B1)
Milk in drinks (A1)

Cauliflower soup, muller Greek (0.5)

BNS wedges with jerk spices & spicy chicken
Forgot how much I liked BNS wedges!

Skips (4)
Cadburys mousse snowman (8)? 165 cals so guessed at 8!

Syns - 13.5, A - 1, B - 1

Looks like a good food day. Had one of those snowmen last week and really enjoyed :-D
 
So off plan from last Tuesday to now. Last Tuesday was 183, this morning WI @ 190

So I have given myself a swift kick up the arse and am back on track! Have been getting myself stressed over a job I have applied for internally, eating seemed the best solution. Should have stuck to diet and drank instead!

Going to a gig on Saturday so beer will be drank, otherwise I am back on it. Hoping I will know by then about the job so I can either celebrate or commiserate as appropriate!

Monday

Whlml toast (B1) bacon, fried egg (1)
Milk in drinks (A1)

Cauliflower soup, mullerlight
Hifi light x 2 (6)

WW pitta (B2) chicken, cheese (A2)
BNS wedges with piri piri spices (hotter than I thought!)

Plans for later.....
Skips (4)
Dairy milk (5)

Syns - 16, A - 2, B - 2
 
ive just had a chinese takeaway as feeling ill...too ill to cook or wash up! feel worse now tho as soooo full. when is the closing date for the applications? i bet its all u can think about! x
 
ive just had a chinese takeaway as feeling ill...too ill to cook or wash up! feel worse now tho as soooo full. when is the closing date for the applications? i bet its all u can think about! x
Closing date is tomorrow, my head is mashed!
Just want the interview over with then it's done! Nothing I can do to effect get outcome after that so either way I will be done!
 
Tuesday

Whlml roll (B1) LC sausages (1)
Milk in drinks (A1)

Cauliflower soup, apple
Hifi light x 2 (B2)

M&S chunky steak on cauliflower & broccoli

Syns for later......
Skips (4)
Dairy milk (5)
WW mini roll (4.5)

Syns - 14.5 A - 1,
Job interview on Monday - very excited!
 
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Looking good!

Oh good luck for your interview :-D
 
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