Frances' PP Diary

[Dubchick81]

Thursday 02nd February - W3D5 Simply Filling - 20/49 & 9ap's

Water: 600ml 1ltr 600ml 500ml
Drinks: Slimming tea with lemon x3.

Brekkie: (10am) 45g Porridge made with water n a sweetner

Lunch: WW bagel toasted with bacon medalions x2, Rocket, Tomato, Onion, Baby gherkin

Dinner: Baked potato with 20g Dubliner Light White Cheddar (2) , fried egg, 2x chicken sausages (4), tomato, onion- 6pp

Snacks: 2x Satsumas. Red apple. banana. 2x Meringue nests (4) 4tblsp 0% natural yogurt. Strawberries - 4pp

Total Used: 10/20
AP's earned today: 6
Total AP's earned: 15

 

[Wishbird007]

Morning chicky xx

 

[Dubchick81]

Morning Liz.. how are you today? x

 

[azwethinkweiz]

Ya have me craving meringue nests lol... how's today been? You've been good all week, hope you get the loss you deserve xx

Sent from my Galaxy S using MiniMins

 

[Dubchick81]

Hey.. Yea I know.. They were delish.. Am looking for a SF 0pp Recipe for them so I can have them without having PP... Dunno tho if I can substitute sugar with canderel when baking???

Am good ta.. Heads banging but getting used to that now.. Been wearing my glasses the last 2 days as ordered by Specsavers even though they're causing my head to ache and making my vision dodge.. (what I see when wearing these is what I see after 10 too many vodkas!!! But the man in specsavers says i've to wear them thru the pain in order for my eyes to adjust!!)

Had a sneak peek this morning and am showing a 1Lb gain.. So not sure what tomoro will bring.. Will see tomoro so not long to wait.. lol
Got my WI and measurements done yesterday in Curves and they're gona do weekly WI's and monthly measurment checks..

How are you today? x

 

[*Claire-Bear*]

Hey.. Yea I know.. They were delish.. Am looking for a SF 0pp Recipe for them so I can have them without having PP... Dunno tho if I can substitute sugar with canderel when baking???

Am good ta.. Heads banging but getting used to that now.. Been wearing my glasses the last 2 days as ordered by Specsavers even though they're causing my head to ache and making my vision dodge.. (what I see when wearing these is what I see after 10 too many vodkas!!! But the man in specsavers says i've to wear them thru the pain in order for my eyes to adjust!!)

Had a sneak peek this morning and am showing a 1Lb gain.. So not sure what tomoro will bring.. Will see tomoro so not long to wait.. lol
Got my WI and measurements done yesterday in Curves and they're gona do weekly WI's and monthly measurment checks..

How are you today? x

Theres loooooads of varieties of artificial sweeteners for baking. Infact I was looking at them in tesco yesterday ... You can deffo make sf ones xxxxxxx

 

[Dubchick81]

Theres loooooads of varieties of artificial sweeteners for baking. Infact I was looking at them in tesco yesterday ... You can deffo make sf ones xxxxxxx

Oh really Claire?? Have you tried any sweetners?? Duno if its a good or bad thing for me to make them.. They're bloody delish and as much will power as I can sometimes have.... Not sure if it'd be strong enough to just have 1 every now n then..

 

[*Claire-Bear*]

Oh really Claire?? Have you tried any sweetners?? Duno if its a good or bad thing for me to make them.. They're bloody delish and as much will power as I can sometimes have.... Not sure if it'd be strong enough to just have 1 every now n then..

Well if you made em with AS they won't be very naughty, even the sugared ones aren't that bad eh. I noticed a sweetner called stevia I think. Maybe google diabetic recipes? Xxxxxxx

 

[azwethinkweiz]

You can make them with sweetner yes, just make sure the sweetner is suitable for baking (says it on the side usually).

I'm alright, just feeling very heavy. Maybe our gains will disappear over night? Pleeeeease lol. X

Sent from my Galaxy S using MiniMins

 

[Dubchick81]

Hopefully ha ha... Well mine did last week.. remember??
Last Thursday I was showing a 2lb gain, Friday a 1.5lb gain n Saturday was a loss of .5 (0.6 actually but rounded off)

Thanks Claire will have a look

 

[*Claire-Bear*]

Truvia® Calorie-Free sweetener from the Stevia Leaf

Heres the newest sweetner on the market .. some recipes on there too xxxxx

 

[Dubchick81]

Today's been 100% so far. Really pleased.plans changed n my friend is no longer cooking dinner do no lasagne OR pavlova!! So had a smoothie for brekkie but that was at like 2pm!! Fruit thru the day n jus had slo cooker chicken stew! So 0pp's used today BUT have jus poured my first drink! White wine spritzer This will b followed by vodka n prosecco n shots n God only knows what else... Good goin tho considering they're all ordering pizza in fit dinner so I'll b resisting that
Very full now tho do hopefully by time we leav the house my tummy will hav gone down

 

[CarlyLanky140]

How did WI go chick? All looking good! Hope the glasses settle soon x

 

[Dubchick81]

How did WI go chick? All looking good! Hope the glasses settle soon x

Hi hun how are u?
Down a pound this week x

 

[CarlyLanky140]

Well done petal I'm ok thanks u having a nice weekend? X

 

[Dubchick81]

Well done petal I'm ok thanks u having a nice weekend? X

Yea hun ta. But hungover this morning but had a great night.
You had a good weekend?

Ireland v Wales today... Hopin to go out for it. Will b on seven up tho

 

[CarlyLanky140]

Glad u had fun i was out fri, charity do yest and snow patrol today good weekend lol. x

 

[Dubchick81]

Glad u had fun i was out fri, charity do yest and snow patrol today good weekend lol. x

Ooh busy busy sounds good x

 

[CarlyLanky140]

Hehe its lovely. And I'm off work tomorrow how is we going this week? All ok? C

 

[Dubchick81]

Hehe its lovely. And I'm off work tomorrow how is we going this week? All ok? C

Oh nice
Love having long weekends when no1 else is...
Yea all good this week. Food wise at least. Been to curves only twice this week as didn wake til 12 n it shuts at 12 on Saturday. Will get there more thus week.